Kai Menne -
Ironman 70.3 Elsinore 2022
Quick facts
2017/1563/240All/Gender/AG
M45-49Age group
497Bib number
GERNationality
56:28 | 3:27:05 | 3:01:01 | 7:40:49 |
Compare Kai Menne with other athletes!
497 Menne
1564 Warnke ×
521 Dyrby ×
1117 Rosendahl ×
557 Leida ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:28 | 00:56:28 | 02:58 min/100m | +18:17 (240.) ● | +18:18 (1570.) ● | +17:46 (2034.) ● |
Transition | 01:07:10 | 00:10:42 | - | +03:31 (228.) ● | +03:25 (1467.) ● | +03:22 (1898.) ● | |
Bike | 6.7 km | 01:20:36 | 00:13:26 | 29.93 km/h | +01:54 (236.) ● | +01:47 (1502.) ● | +01:33 (1867.) ● |
Bike | 18.1 km | 01:47:03 | 00:26:27 | 25.86 km/h | +05:51 (238.) ● | +05:41 (1561.) ● | +05:14 (2003.) ● |
Bike | 31.9 km | 02:18:46 | 00:31:43 | 26.11 km/h | +06:19 (235.) ● | +06:09 (1530.) ● | +05:37 (1951.) ● |
Bike | 45 km | 02:49:23 | 00:30:37 | 25.67 km/h | +05:49 (235.) ● | +05:29 (1516.) ● | +04:57 (1915.) ● |
Bike | 56.5 km | 03:13:57 | 00:24:34 | 28.09 km/h | +03:49 (236.) ● | +04:03 (1518.) ● | +03:36 (1911.) ● |
Bike | 75 km | 03:59:03 | 00:45:06 | 24.61 km/h | +10:12 (239.) ● | +09:39 (1528.) ● | +08:50 (1950.) ● |
Bike | 90 km | 04:34:15 | 00:35:12 | 25.57 km/h | +07:59 (237.) ● | +07:35 (1536.) ● | +07:00 (1970.) ● |
Bike | 90 km | 04:34:15 | 03:27:05 | 26.08 km/h | +41:53 (237.) ● | +40:23 (1532.) ● | +36:47 (1948.) ● |
Transition | 04:39:48 | 00:05:33 | - | -00:46 (134.) ● | -00:15 (876.) ● | -00:20 (1086.) ● | |
Run | 1.8 km | 04:53:51 | 00:14:03 | 07:48 min/km | +04:31 (238.) ● | +04:29 (1545.) ● | +04:16 (1989.) ● |
Run | 4.6 km | 05:16:47 | 00:22:56 | 08:11 min/km | +07:44 (240.) ● | +07:44 (1553.) ● | +07:25 (2011.) ● |
Run | 6.3 km | 05:31:16 | 00:14:29 | 08:31 min/km | +04:56 (235.) ● | +04:57 (1542.) ● | +04:48 (1998.) ● |
Run | 8.2 km | 05:47:40 | 00:16:24 | 08:37 min/km | +05:46 (237.) ● | +05:44 (1548.) ● | +05:34 (2006.) ● |
Run | 10.9 km | 06:13:03 | 00:25:23 | 09:24 min/km | +09:07 (239.) ● | +09:05 (1563.) ● | +08:49 (2027.) ● |
Run | 12.7 km | 06:27:42 | 00:14:39 | 08:08 min/km | +04:43 (239.) ● | +04:40 (1546.) ● | +04:31 (2000.) ● |
Run | 14.5 km | 06:44:05 | 00:16:23 | 09:06 min/km | +05:22 (237.) ● | +05:18 (1543.) ● | +05:09 (1995.) ● |
Run | 17.3 km | 07:09:25 | 00:25:20 | 09:02 min/km | +08:28 (240.) ● | +08:26 (1555.) ● | +08:12 (2018.) ● |
Run | 19 km | 07:23:47 | 00:14:22 | 08:27 min/km | +04:15 (238.) ● | +04:12 (1522.) ● | +04:05 (1975.) ● |
Run | 21 km | 07:39:45 | 00:15:58 | 07:59 min/km | +05:14 (237.) ● | +05:11 (1526.) ● | +05:02 (1985.) ● |
Run | 21.1 km | 07:40:49 | 00:01:04 | 10:39 min/km | +00:19 (239.) ● | +00:18 (1549.) ● | +00:18 (2013.) ● |
Run | 21.1 km | 07:40:49 | 03:01:01 | 08:34 min/km | +01:00:25 (240.) ● | +01:00:04 (1556.) ● | +58:09 (2015.) ● |
Total | 113 km | 07:40:49 | 07:40:49 | 14.71 km/h | +02:03:20 (240.) ● | +02:01:55 (1563.) ● | +01:55:44 (2017.) ● |