Emmanuel Garampon -
Ironman 70.3 Elsinore 2022
Quick facts
1149/972/136Alle/Geschlecht/AK
M50-54Altersklasse
616Startnummer
FRANationalität
52:43 | 2:43:01 | 1:57:59 | 5:49:27 |
Vergleiche Emmanuel Garampon mit anderen Athleten!
616 Garampon
959 Oeberg ×
2356 Spange ×
1409 Sandberg ×
341 Julø ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | +13:47 (236.) ● | +14:33 (1547.) ● | +14:01 (2001.) ● |
Wechsel | 01:00:21 | 00:07:38 | - | +00:01 (145.) ● | +00:21 (990.) ● | +00:18 (1270.) ● | |
Radfahren | 6.7 km | 01:11:43 | 00:11:22 | 35.37 km/h | -00:25 (98.) ● | -00:17 (686.) ● | -00:31 (756.) ● |
Radfahren | 18.1 km | 01:31:42 | 00:19:59 | 34.23 km/h | -00:55 (81.) ● | -00:47 (609.) ● | -01:14 (666.) ● |
Radfahren | 31.9 km | 01:56:31 | 00:24:49 | 33.36 km/h | -00:53 (101.) ● | -00:45 (726.) ● | -01:17 (806.) ● |
Radfahren | 45 km | 02:21:11 | 00:24:40 | 31.86 km/h | -00:28 (112.) ● | -00:28 (804.) ● | -01:00 (893.) ● |
Radfahren | 56.5 km | 02:41:27 | 00:20:16 | 34.05 km/h | -00:27 (114.) ● | -00:15 (791.) ● | -00:42 (873.) ● |
Radfahren | 75 km | 03:16:39 | 00:35:12 | 31.53 km/h | -00:33 (119.) ● | -00:15 (848.) ● | -01:04 (959.) ● |
Radfahren | 90 km | 03:43:22 | 00:26:43 | 33.69 km/h | -01:10 (100.) ● | -00:54 (697.) ● | -01:29 (768.) ● |
Radfahren | 90 km | 03:43:22 | 02:43:01 | 33.13 km/h | -04:51 (96.) ● | -03:41 (715.) ● | -07:17 (797.) ● |
Wechsel | 03:51:28 | 00:08:06 | - | +02:04 (209.) ● | +02:18 (1406.) ● | +02:13 (1798.) ● | |
Laufen | 1.8 km | 04:01:21 | 00:09:53 | 05:29 min/km | +00:03 (138.) ● | +00:19 (1003.) ● | +00:06 (1197.) ● |
Laufen | 4.6 km | 04:16:55 | 00:15:34 | 05:33 min/km | +00:08 (138.) ● | +00:22 (981.) ● | +00:03 (1176.) ● |
Laufen | 6.3 km | 04:26:33 | 00:09:38 | 05:39 min/km | -00:02 (128.) ● | +00:06 (924.) ● | -00:03 (1117.) ● |
Laufen | 8.2 km | 04:36:57 | 00:10:24 | 05:28 min/km | -00:28 (111.) ● | -00:16 (818.) ● | -00:26 (983.) ● |
Laufen | 10.9 km | 04:53:13 | 00:16:16 | 06:01 min/km | -00:25 (118.) ● | -00:02 (868.) ● | -00:18 (1047.) ● |
Laufen | 12.7 km | 05:03:24 | 00:10:11 | 05:39 min/km | -00:03 (130.) ● | +00:12 (923.) ● | +00:03 (1128.) ● |
Laufen | 14.5 km | 05:13:55 | 00:10:31 | 05:50 min/km | -00:44 (96.) ● | -00:34 (718.) ● | -00:43 (878.) ● |
Laufen | 17.3 km | 05:29:44 | 00:15:49 | 05:38 min/km | -01:29 (86.) ● | -01:05 (681.) ● | -01:19 (822.) ● |
Laufen | 19 km | 05:38:51 | 00:09:07 | 05:21 min/km | -01:16 (66.) ● | -01:03 (552.) ● | -01:10 (669.) ● |
Laufen | 21 km | 05:48:51 | 00:10:00 | 05:00 min/km | -00:59 (85.) ● | -00:47 (685.) ● | -00:56 (832.) ● |
Laufen | 21.1 km | 05:49:27 | 00:00:36 | 05:59 min/km | -00:10 (23.) ● | -00:10 (213.) ● | -00:10 (241.) ● |
Laufen | 21.1 km | 05:49:27 | 01:57:59 | 05:35 min/km | -05:25 (105.) ● | -02:58 (780.) ● | -04:53 (943.) ● |
Total | 113 km | 05:49:27 | 05:49:27 | 19.4 km/h | +05:36 (136.) ● | +10:33 (972.) ● | +04:22 (1149.) ● |