Emmanuel Garampon -
Ironman 70.3 Elsinore 2022

Quick facts

1149/972/136All/Gender/AG

M50-54Age group

616Bib number

FRANationality


52:43	2:43:01	1:57:59	5:49:27

Compare Emmanuel Garampon with other athletes!

616 Garampon

959 Oeberg ×

2356 Spange ×

1409 Sandberg ×

341 Julø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:43	00:52:43	02:46 min/100m	+13:47 (236.) ●	+14:33 (1547.) ●	+14:01 (2001.) ●
Transition		01:00:21	00:07:38	-	+00:01 (145.) ●	+00:21 (990.) ●	+00:18 (1270.) ●
Bike	6.7 km	01:11:43	00:11:22	35.37 km/h	-00:25 (98.) ●	-00:17 (686.) ●	-00:31 (756.) ●
Bike	18.1 km	01:31:42	00:19:59	34.23 km/h	-00:55 (81.) ●	-00:47 (609.) ●	-01:14 (666.) ●
Bike	31.9 km	01:56:31	00:24:49	33.36 km/h	-00:53 (101.) ●	-00:45 (726.) ●	-01:17 (806.) ●
Bike	45 km	02:21:11	00:24:40	31.86 km/h	-00:28 (112.) ●	-00:28 (804.) ●	-01:00 (893.) ●
Bike	56.5 km	02:41:27	00:20:16	34.05 km/h	-00:27 (114.) ●	-00:15 (791.) ●	-00:42 (873.) ●
Bike	75 km	03:16:39	00:35:12	31.53 km/h	-00:33 (119.) ●	-00:15 (848.) ●	-01:04 (959.) ●
Bike	90 km	03:43:22	00:26:43	33.69 km/h	-01:10 (100.) ●	-00:54 (697.) ●	-01:29 (768.) ●
Bike	90 km	03:43:22	02:43:01	33.13 km/h	-04:51 (96.) ●	-03:41 (715.) ●	-07:17 (797.) ●
Transition		03:51:28	00:08:06	-	+02:04 (209.) ●	+02:18 (1406.) ●	+02:13 (1798.) ●
Run	1.8 km	04:01:21	00:09:53	05:29 min/km	+00:03 (138.) ●	+00:19 (1003.) ●	+00:06 (1197.) ●
Run	4.6 km	04:16:55	00:15:34	05:33 min/km	+00:08 (138.) ●	+00:22 (981.) ●	+00:03 (1176.) ●
Run	6.3 km	04:26:33	00:09:38	05:39 min/km	-00:02 (128.) ●	+00:06 (924.) ●	-00:03 (1117.) ●
Run	8.2 km	04:36:57	00:10:24	05:28 min/km	-00:28 (111.) ●	-00:16 (818.) ●	-00:26 (983.) ●
Run	10.9 km	04:53:13	00:16:16	06:01 min/km	-00:25 (118.) ●	-00:02 (868.) ●	-00:18 (1047.) ●
Run	12.7 km	05:03:24	00:10:11	05:39 min/km	-00:03 (130.) ●	+00:12 (923.) ●	+00:03 (1128.) ●
Run	14.5 km	05:13:55	00:10:31	05:50 min/km	-00:44 (96.) ●	-00:34 (718.) ●	-00:43 (878.) ●
Run	17.3 km	05:29:44	00:15:49	05:38 min/km	-01:29 (86.) ●	-01:05 (681.) ●	-01:19 (822.) ●
Run	19 km	05:38:51	00:09:07	05:21 min/km	-01:16 (66.) ●	-01:03 (552.) ●	-01:10 (669.) ●
Run	21 km	05:48:51	00:10:00	05:00 min/km	-00:59 (85.) ●	-00:47 (685.) ●	-00:56 (832.) ●
Run	21.1 km	05:49:27	00:00:36	05:59 min/km	-00:10 (23.) ●	-00:10 (213.) ●	-00:10 (241.) ●
Run	21.1 km	05:49:27	01:57:59	05:35 min/km	-05:25 (105.) ●	-02:58 (780.) ●	-04:53 (943.) ●
Total	113 km	05:49:27	05:49:27	19.4 km/h	+05:36 (136.) ●	+10:33 (972.) ●	+04:22 (1149.) ●

Ovr	Gen	Div	Name	#	AG
1097	931	131	Matti Ben David	864	M50-54	ISR	00:37:46	02:43:18	02:12:36	05:46:47
1112	943	132	Karsten Rasch	1622	M50-54	DEN	00:40:47	02:45:06	02:10:58	05:47:31
1128	956	133	Joakim Arbhede	2032	M50-54	SWE	00:39:52	02:50:37	02:01:43	05:48:18
1132	959	134	Kell Oeberg	959	M50-54	DEN	00:52:57	02:36:48	05:48:32	05:48:32
1134	961	135	Steen Spange	2356	M50-54	DEN	00:40:29	02:59:48	01:56:35	05:48:37
1149	972	136	Emmanuel Garampon	616	M50-54	FRA	00:52:43	02:43:01	01:57:59	05:49:27
1150	973	137	Henrik Sandberg	1409	M50-54	SWE	00:38:41	02:51:54	02:09:11	05:49:29
1157	979	138	Søren Julø	341	M50-54	DEN	00:33:35	02:43:03	02:22:09	05:49:52
1159	981	139	Marek Mikutajcis	1518	M50-54	DEN	00:44:02	02:53:55	01:55:04	05:49:59
1160	982	140	Kærleif Danielsen	1351	M50-54	DEN	00:39:21	02:45:48	02:05:10	05:50:03