Jens Bontinck -
Ironman 70.3 Elsinore 2022

Quick facts

790/683/96Alle/Geschlecht/AK

M30-34Altersklasse

647Startnummer

BELNationalität


34:15	2:39:54	1:59:43	5:27:15

Vergleiche Jens Bontinck mit anderen Athleten!

647 Bontinck

2203 Hjalmarsson ×

504 Marin ×

1911 Søndergaard ×

2164 Boutaleb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:15	00:34:15	01:48 min/100m	-03:45 (70.) ●	-03:55 (420.) ●	-04:27 (511.) ●
Wechsel		00:41:15	00:07:00	-	-00:12 (120.) ●	-00:17 (810.) ●	-00:20 (1027.) ●
Radfahren	6.7 km	00:52:43	00:11:28	35.06 km/h	-00:10 (105.) ●	-00:11 (743.) ●	-00:25 (825.) ●
Radfahren	18.1 km	01:12:57	00:20:14	33.81 km/h	-00:40 (99.) ●	-00:32 (685.) ●	-00:59 (749.) ●
Radfahren	31.9 km	01:37:10	00:24:13	34.19 km/h	-01:10 (88.) ●	-01:21 (601.) ●	-01:53 (658.) ●
Radfahren	45 km	02:00:30	00:23:20	33.69 km/h	-02:21 (73.) ●	-01:48 (505.) ●	-02:20 (555.) ●
Radfahren	56.5 km	02:19:47	00:19:17	35.78 km/h	-01:19 (78.) ●	-01:14 (517.) ●	-01:41 (559.) ●
Radfahren	75 km	02:53:49	00:34:02	32.62 km/h	-01:49 (94.) ●	-01:25 (668.) ●	-02:14 (743.) ●
Radfahren	90 km	03:21:09	00:27:20	32.93 km/h	-00:31 (112.) ●	-00:17 (815.) ●	-00:52 (915.) ●
Radfahren	90 km	03:21:09	02:39:54	33.77 km/h	-08:00 (90.) ●	-06:48 (608.) ●	-10:24 (671.) ●
Wechsel		03:27:32	00:06:23	-	+00:52 (160.) ●	+00:35 (1106.) ●	+00:30 (1389.) ●
Laufen	1.8 km	03:37:10	00:09:38	05:21 min/km	±00:00 (133.) ●	+00:04 (915.) ●	-00:09 (1081.) ●
Laufen	4.6 km	03:51:55	00:14:45	05:16 min/km	-00:31 (112.) ●	-00:27 (769.) ●	-00:46 (904.) ●
Laufen	6.3 km	04:01:28	00:09:33	05:37 min/km	-00:02 (125.) ●	+00:01 (899.) ●	-00:08 (1083.) ●
Laufen	8.2 km	04:11:56	00:10:28	05:30 min/km	-00:16 (114.) ●	-00:12 (845.) ●	-00:22 (1020.) ●
Laufen	10.9 km	04:27:05	00:15:09	05:36 min/km	-01:06 (92.) ●	-01:09 (637.) ●	-01:25 (759.) ●
Laufen	12.7 km	04:37:02	00:09:57	05:31 min/km	-00:02 (113.) ●	-00:02 (840.) ●	-00:11 (1023.) ●
Laufen	14.5 km	04:48:34	00:11:32	06:24 min/km	+00:29 (140.) ●	+00:27 (991.) ●	+00:18 (1218.) ●
Laufen	17.3 km	05:05:57	00:17:23	06:12 min/km	+00:25 (133.) ●	+00:29 (955.) ●	+00:15 (1176.) ●
Laufen	19 km	05:16:24	00:10:27	06:08 min/km	+00:16 (127.) ●	+00:17 (942.) ●	+00:10 (1172.) ●
Laufen	21 km	05:26:30	00:10:06	05:03 min/km	-00:43 (102.) ●	-00:41 (712.) ●	-00:50 (868.) ●
Laufen	21.1 km	05:27:15	00:00:45	07:29 min/km	±00:00 (133.) ●	-00:01 (890.) ●	-00:01 (1110.) ●
Laufen	21.1 km	05:27:15	01:59:43	05:40 min/km	-01:30 (116.) ●	-01:14 (825.) ●	-03:09 (1003.) ●
Total	113 km	05:27:15	05:27:15	20.72 km/h	-12:35 (96.) ●	-11:39 (683.) ●	-17:50 (790.) ●

Ges	Sex	Ak	Name	#	AK
751	652	91	Lasse Popken	1702	M30-34	GER	00:31:27	02:32:24	02:11:39	05:24:59
757	656	92	Robin Kiesler	2353	M30-34	NED	00:37:35	02:39:01	01:58:46	05:25:17
777	672	93	Claes Jensen	1496	M30-34	DEN	00:39:15	02:36:22	01:49:06	05:26:21
786	679	94	Christian Hjalmarsson	2203	M30-34	SWE	00:38:21	02:51:38	01:40:58	05:27:08
789	682	95	Enrico Marin	504	M30-34	GER	00:28:55	02:48:01	01:58:03	05:27:15
790	683	96	Jens Bontinck	647	M30-34	BEL	00:34:15	02:39:54	01:59:43	05:27:15
794	687	97	Mike Søndergaard	1911	M30-34	DEN	00:39:19	02:42:29	01:51:29	05:27:26
799	691	98	Driss Boutaleb	2164	M30-34	FRA	00:46:53	02:48:44	01:39:44	05:27:42
803	695	99	Mads Abildskov Riis	2340	M30-34	DEN	00:33:25	02:49:18	01:53:07	05:28:20
830	715	100	Christian Plaetner-Cancela	2101	M30-34	DEN	00:32:37	02:39:06	02:04:23	05:29:51