Jens Bontinck -
Ironman 70.3 Elsinore 2022
Quick facts
790/683/96All/Gender/AG
M30-34Age group
647Bib number
BELNationality
34:15 | 2:39:54 | 1:59:43 | 5:27:15 |
Compare Jens Bontinck with other athletes!
647 Bontinck
2203 Hjalmarsson ×
504 Marin ×
1911 Søndergaard ×
2164 Boutaleb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -03:45 (70.) ● | -03:55 (420.) ● | -04:27 (511.) ● |
Transition | 00:41:15 | 00:07:00 | - | -00:12 (120.) ● | -00:17 (810.) ● | -00:20 (1027.) ● | |
Bike | 6.7 km | 00:52:43 | 00:11:28 | 35.06 km/h | -00:10 (105.) ● | -00:11 (743.) ● | -00:25 (825.) ● |
Bike | 18.1 km | 01:12:57 | 00:20:14 | 33.81 km/h | -00:40 (99.) ● | -00:32 (685.) ● | -00:59 (749.) ● |
Bike | 31.9 km | 01:37:10 | 00:24:13 | 34.19 km/h | -01:10 (88.) ● | -01:21 (601.) ● | -01:53 (658.) ● |
Bike | 45 km | 02:00:30 | 00:23:20 | 33.69 km/h | -02:21 (73.) ● | -01:48 (505.) ● | -02:20 (555.) ● |
Bike | 56.5 km | 02:19:47 | 00:19:17 | 35.78 km/h | -01:19 (78.) ● | -01:14 (517.) ● | -01:41 (559.) ● |
Bike | 75 km | 02:53:49 | 00:34:02 | 32.62 km/h | -01:49 (94.) ● | -01:25 (668.) ● | -02:14 (743.) ● |
Bike | 90 km | 03:21:09 | 00:27:20 | 32.93 km/h | -00:31 (112.) ● | -00:17 (815.) ● | -00:52 (915.) ● |
Bike | 90 km | 03:21:09 | 02:39:54 | 33.77 km/h | -08:00 (90.) ● | -06:48 (608.) ● | -10:24 (671.) ● |
Transition | 03:27:32 | 00:06:23 | - | +00:52 (160.) ● | +00:35 (1106.) ● | +00:30 (1389.) ● | |
Run | 1.8 km | 03:37:10 | 00:09:38 | 05:21 min/km | ±00:00 (133.) ● | +00:04 (915.) ● | -00:09 (1081.) ● |
Run | 4.6 km | 03:51:55 | 00:14:45 | 05:16 min/km | -00:31 (112.) ● | -00:27 (769.) ● | -00:46 (904.) ● |
Run | 6.3 km | 04:01:28 | 00:09:33 | 05:37 min/km | -00:02 (125.) ● | +00:01 (899.) ● | -00:08 (1083.) ● |
Run | 8.2 km | 04:11:56 | 00:10:28 | 05:30 min/km | -00:16 (114.) ● | -00:12 (845.) ● | -00:22 (1020.) ● |
Run | 10.9 km | 04:27:05 | 00:15:09 | 05:36 min/km | -01:06 (92.) ● | -01:09 (637.) ● | -01:25 (759.) ● |
Run | 12.7 km | 04:37:02 | 00:09:57 | 05:31 min/km | -00:02 (113.) ● | -00:02 (840.) ● | -00:11 (1023.) ● |
Run | 14.5 km | 04:48:34 | 00:11:32 | 06:24 min/km | +00:29 (140.) ● | +00:27 (991.) ● | +00:18 (1218.) ● |
Run | 17.3 km | 05:05:57 | 00:17:23 | 06:12 min/km | +00:25 (133.) ● | +00:29 (955.) ● | +00:15 (1176.) ● |
Run | 19 km | 05:16:24 | 00:10:27 | 06:08 min/km | +00:16 (127.) ● | +00:17 (942.) ● | +00:10 (1172.) ● |
Run | 21 km | 05:26:30 | 00:10:06 | 05:03 min/km | -00:43 (102.) ● | -00:41 (712.) ● | -00:50 (868.) ● |
Run | 21.1 km | 05:27:15 | 00:00:45 | 07:29 min/km | ±00:00 (133.) ● | -00:01 (890.) ● | -00:01 (1110.) ● |
Run | 21.1 km | 05:27:15 | 01:59:43 | 05:40 min/km | -01:30 (116.) ● | -01:14 (825.) ● | -03:09 (1003.) ● |
Total | 113 km | 05:27:15 | 05:27:15 | 20.72 km/h | -12:35 (96.) ● | -11:39 (683.) ● | -17:50 (790.) ● |