Al Flanders -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1204/860/101Alle/Geschlecht/AK
M45-49Altersklasse
1131Startnummer
USANationalität
35:40 | 3:29:11 | 2:11:25 | 6:28:54 |
Vergleiche Al Flanders mit anderen Athleten!
1131 Flanders
1183 Ripley ×
1820 Perez ×
513 Thompson ×
1107 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -06:36 (35.) ● | -06:10 (312.) ● | -06:36 (437.) ● |
Wechsel | 00:42:31 | 00:06:51 | - | +00:28 (107.) ● | ±00:00 (790.) ● | +00:04 (1251.) ● | |
Radfahren | 11.6 km | 01:08:32 | 00:26:01 | 26.75 km/h | +02:52 (142.) ● | +02:26 (1174.) ● | +01:53 (1640.) ● |
Radfahren | 22.9 km | 01:33:06 | 00:24:34 | 27.6 km/h | +03:12 (144.) ● | +02:44 (1185.) ● | +02:11 (1687.) ● |
Radfahren | 56.6 km | 02:56:07 | 01:23:01 | 24.36 km/h | +11:41 (138.) ● | +10:11 (1151.) ● | +08:03 (1634.) ● |
Radfahren | 90.4 km | 04:11:42 | 01:15:35 | 26.83 km/h | +06:26 (123.) ● | +04:44 (991.) ● | +02:56 (1355.) ● |
Radfahren | 90.4 km | 04:11:42 | 03:29:11 | 25.93 km/h | +24:11 (132.) ● | +20:05 (1099.) ● | +15:03 (1539.) ● |
Wechsel | 04:17:29 | 00:05:47 | - | +00:56 (112.) ● | +00:18 (914.) ● | +00:29 (1433.) ● | |
Laufen | 3.5 km | 04:37:33 | 00:20:04 | 05:44 min/km | +00:51 (103.) ● | +00:51 (917.) ● | +00:26 (1309.) ● |
Laufen | 5.9 km | 04:52:09 | 00:14:36 | 06:04 min/km | +00:28 (95.) ● | +00:16 (823.) ● | -00:01 (1178.) ● |
Laufen | 8.2 km | 05:06:52 | 00:14:43 | 06:23 min/km | +00:07 (88.) ● | +00:01 (772.) ● | -00:17 (1093.) ● |
Laufen | 10.8 km | 05:21:42 | 00:14:50 | 05:42 min/km | -00:02 (86.) ● | -00:02 (776.) ● | -00:20 (1091.) ● |
Laufen | 13.5 km | 05:39:10 | 00:17:28 | 06:28 min/km | -00:30 (81.) ● | -00:22 (736.) ● | -00:42 (1039.) ● |
Laufen | 16.1 km | 05:54:13 | 00:15:03 | 05:47 min/km | -00:35 (73.) ● | -00:37 (677.) ● | -00:52 (961.) ● |
Laufen | 18.4 km | 06:09:37 | 00:15:24 | 06:41 min/km | -00:34 (76.) ● | -00:32 (704.) ● | -00:46 (1005.) ● |
Laufen | 20.9 km | 06:25:39 | 00:16:02 | 06:24 min/km | +00:15 (92.) ● | +00:20 (824.) ● | +00:08 (1200.) ● |
Laufen | 21.2 km | 06:28:54 | 00:03:15 | 10:49 min/km | +00:12 (108.) ● | +00:14 (978.) ● | +00:11 (1417.) ● |
Laufen | 21.2 km | 06:28:54 | 02:11:25 | 06:11 min/km | +00:12 (82.) ● | +00:09 (775.) ● | -02:13 (1100.) ● |
Total | 113.5 km | 06:28:54 | 06:28:54 | 17.51 km/h | +19:11 (101.) ● | +14:22 (860.) ● | +06:47 (1204.) ● |