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Al Flanders -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1204/860/101All/Gender/AG

M45-49Age group

1131Bib number

USANationality


35:40	3:29:11	2:11:25	6:28:54

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Compare Al Flanders with other athletes!

1131 Flanders

1183 Ripley ×

1820 Perez ×

513 Thompson ×

1107 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-06:36 (35.) ●	-06:10 (312.) ●	-06:36 (437.) ●
Transition		00:42:31	00:06:51	-	+00:28 (107.) ●	±00:00 (790.) ●	+00:04 (1251.) ●
Bike	11.6 km	01:08:32	00:26:01	26.75 km/h	+02:52 (142.) ●	+02:26 (1174.) ●	+01:53 (1640.) ●
Bike	22.9 km	01:33:06	00:24:34	27.6 km/h	+03:12 (144.) ●	+02:44 (1185.) ●	+02:11 (1687.) ●
Bike	56.6 km	02:56:07	01:23:01	24.36 km/h	+11:41 (138.) ●	+10:11 (1151.) ●	+08:03 (1634.) ●
Bike	90.4 km	04:11:42	01:15:35	26.83 km/h	+06:26 (123.) ●	+04:44 (991.) ●	+02:56 (1355.) ●
Bike	90.4 km	04:11:42	03:29:11	25.93 km/h	+24:11 (132.) ●	+20:05 (1099.) ●	+15:03 (1539.) ●
Transition		04:17:29	00:05:47	-	+00:56 (112.) ●	+00:18 (914.) ●	+00:29 (1433.) ●
Run	3.5 km	04:37:33	00:20:04	05:44 min/km	+00:51 (103.) ●	+00:51 (917.) ●	+00:26 (1309.) ●
Run	5.9 km	04:52:09	00:14:36	06:04 min/km	+00:28 (95.) ●	+00:16 (823.) ●	-00:01 (1178.) ●
Run	8.2 km	05:06:52	00:14:43	06:23 min/km	+00:07 (88.) ●	+00:01 (772.) ●	-00:17 (1093.) ●
Run	10.8 km	05:21:42	00:14:50	05:42 min/km	-00:02 (86.) ●	-00:02 (776.) ●	-00:20 (1091.) ●
Run	13.5 km	05:39:10	00:17:28	06:28 min/km	-00:30 (81.) ●	-00:22 (736.) ●	-00:42 (1039.) ●
Run	16.1 km	05:54:13	00:15:03	05:47 min/km	-00:35 (73.) ●	-00:37 (677.) ●	-00:52 (961.) ●
Run	18.4 km	06:09:37	00:15:24	06:41 min/km	-00:34 (76.) ●	-00:32 (704.) ●	-00:46 (1005.) ●
Run	20.9 km	06:25:39	00:16:02	06:24 min/km	+00:15 (92.) ●	+00:20 (824.) ●	+00:08 (1200.) ●
Run	21.2 km	06:28:54	00:03:15	10:49 min/km	+00:12 (108.) ●	+00:14 (978.) ●	+00:11 (1417.) ●
Run	21.2 km	06:28:54	02:11:25	06:11 min/km	+00:12 (82.) ●	+00:09 (775.) ●	-02:13 (1100.) ●
Total	113.5 km	06:28:54	06:28:54	17.51 km/h	+19:11 (101.) ●	+14:22 (860.) ●	+06:47 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1139	821	96	Brandon Prigan	2177	M45-49	USA	00:41:32	03:13:42	02:16:45	06:24:06
1147	824	97	Tony Samucha	1154	M45-49	USA	00:36:41	03:09:21	02:17:07	06:24:29
1149	826	98	Whitney Williams	1897	M45-49	CAN	00:43:09	03:04:57	02:23:30	06:24:31
1152	827	99	Shane Ripley	1183	M45-49	USA	00:40:31	03:01:11	02:26:15	06:24:51
1165	837	100	James Perez	1820	M45-49	USA	00:54:26	03:02:13	02:15:58	06:26:24
1204	860	101	Al Flanders	1131	M45-49	USA	00:35:40	03:29:11	02:11:25	06:28:54
1208	863	102	Ken Thompson	513	M45-49	USA	00:41:33	03:25:34	02:08:31	06:29:11
1217	868	103	Brett Jones	1107	M45-49	USA	00:51:21	03:33:15	01:55:21	06:30:01
1241	883	104	Jason Schlenker	578	M45-49	USA	00:39:25	03:18:52	02:18:05	06:32:32
1258	894	105	Charles Reynolds	446	M45-49	USA	00:33:04	02:59:40	02:50:47	06:34:34

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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