Laert Rapo -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1923/1288/173Alle/Geschlecht/AK
M40-44Altersklasse
1347Startnummer
USANationalität
50:34 | 3:51:23 | 2:35:13 | 7:41:06 |
Vergleiche Laert Rapo mit anderen Athleten!
1347 Rapo
671 Pendergraft ×
759 Lycklama ×
2299 Rycharski ×
1153 Parks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:34 | 00:50:34 | 02:39 min/100m | +08:29 (163.) ● | +08:44 (1211.) ● | +08:18 (1832.) ● |
Wechsel | 01:03:36 | 00:13:02 | - | +06:14 (182.) ● | +06:11 (1342.) ● | +06:15 (2054.) ● | |
Radfahren | 11.6 km | 01:30:03 | 00:26:27 | 26.31 km/h | +02:37 (162.) ● | +02:52 (1223.) ● | +02:19 (1743.) ● |
Radfahren | 22.9 km | 01:55:49 | 00:25:46 | 26.31 km/h | +04:01 (172.) ● | +03:56 (1291.) ● | +03:23 (1895.) ● |
Radfahren | 56.6 km | 03:24:22 | 01:28:33 | 22.83 km/h | +15:50 (172.) ● | +15:43 (1275.) ● | +13:35 (1876.) ● |
Radfahren | 90.4 km | 04:54:59 | 01:30:37 | 22.38 km/h | +19:49 (180.) ● | +19:46 (1350.) ● | +17:58 (2044.) ● |
Radfahren | 90.4 km | 04:54:59 | 03:51:23 | 23.44 km/h | +42:17 (173.) ● | +42:17 (1310.) ● | +37:15 (1945.) ● |
Wechsel | 05:05:53 | 00:10:54 | - | +04:30 (178.) ● | +05:25 (1357.) ● | +05:36 (2077.) ● | |
Laufen | 3.5 km | 05:28:21 | 00:22:28 | 06:25 min/km | +03:28 (159.) ● | +03:15 (1141.) ● | +02:50 (1683.) ● |
Laufen | 5.9 km | 05:44:53 | 00:16:32 | 06:53 min/km | +02:24 (153.) ● | +02:12 (1094.) ● | +01:55 (1614.) ● |
Laufen | 8.2 km | 06:04:20 | 00:19:27 | 08:27 min/km | +04:57 (175.) ● | +04:45 (1278.) ● | +04:27 (1936.) ● |
Laufen | 10.8 km | 06:19:48 | 00:15:28 | 05:56 min/km | +00:55 (125.) ● | +00:36 (868.) ● | +00:18 (1256.) ● |
Laufen | 13.5 km | 06:42:23 | 00:22:35 | 08:21 min/km | +05:01 (168.) ● | +04:45 (1205.) ● | +04:25 (1813.) ● |
Laufen | 16.1 km | 07:00:22 | 00:17:59 | 06:54 min/km | +02:38 (148.) ● | +02:19 (1042.) ● | +02:04 (1559.) ● |
Laufen | 18.4 km | 07:16:54 | 00:16:32 | 07:11 min/km | +00:50 (115.) ● | +00:36 (844.) ● | +00:22 (1234.) ● |
Laufen | 20.9 km | 07:37:41 | 00:20:47 | 08:18 min/km | +05:23 (175.) ● | +05:05 (1259.) ● | +04:53 (1931.) ● |
Laufen | 21.2 km | 07:41:06 | 00:03:25 | 11:23 min/km | +00:29 (158.) ● | +00:24 (1087.) ● | +00:21 (1610.) ● |
Laufen | 21.2 km | 07:41:06 | 02:35:13 | 07:19 min/km | +26:05 (157.) ● | +23:57 (1115.) ● | +21:35 (1658.) ● |
Total | 113.5 km | 07:41:06 | 07:41:06 | 14.77 km/h | +01:27:35 (173.) ● | +01:26:34 (1288.) ● | +01:18:59 (1923.) ● |