Laert Rapo -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1923/1288/173All/Gender/AG

M40-44Age group

1347Bib number

USANationality

50:343:51:232:35:13 7:41:06

  Compare Laert Rapo with other athletes!

1347 Rapo
671 Pendergraft × 
759 Lycklama × 
2299 Rycharski × 
1153 Parks × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:34 00:50:3402:39 min/100m+08:29 (163.) +08:44 (1211.) +08:18 (1832.)
Transition 01:03:36 00:13:02 - +06:14 (182.) +06:11 (1342.) +06:15 (2054.)
Bike11.6 km 01:30:03 00:26:2726.31 km/h+02:37 (162.) +02:52 (1223.) +02:19 (1743.)
Bike22.9 km 01:55:49 00:25:4626.31 km/h+04:01 (172.) +03:56 (1291.) +03:23 (1895.)
Bike56.6 km 03:24:22 01:28:3322.83 km/h+15:50 (172.) +15:43 (1275.) +13:35 (1876.)
Bike90.4 km 04:54:59 01:30:3722.38 km/h+19:49 (180.) +19:46 (1350.) +17:58 (2044.)
Bike90.4 km 04:54:59 03:51:2323.44 km/h+42:17 (173.) +42:17 (1310.) +37:15 (1945.)
Transition 05:05:53 00:10:54 - +04:30 (178.) +05:25 (1357.) +05:36 (2077.)
Run3.5 km 05:28:21 00:22:2806:25 min/km+03:28 (159.) +03:15 (1141.) +02:50 (1683.)
Run5.9 km 05:44:53 00:16:3206:53 min/km+02:24 (153.) +02:12 (1094.) +01:55 (1614.)
Run8.2 km 06:04:20 00:19:2708:27 min/km+04:57 (175.) +04:45 (1278.) +04:27 (1936.)
Run10.8 km 06:19:48 00:15:2805:56 min/km+00:55 (125.) +00:36 (868.) +00:18 (1256.)
Run13.5 km 06:42:23 00:22:3508:21 min/km+05:01 (168.) +04:45 (1205.) +04:25 (1813.)
Run16.1 km 07:00:22 00:17:5906:54 min/km+02:38 (148.) +02:19 (1042.) +02:04 (1559.)
Run18.4 km 07:16:54 00:16:3207:11 min/km+00:50 (115.) +00:36 (844.) +00:22 (1234.)
Run20.9 km 07:37:41 00:20:4708:18 min/km+05:23 (175.) +05:05 (1259.) +04:53 (1931.)
Run21.2 km 07:41:06 00:03:2511:23 min/km+00:29 (158.) +00:24 (1087.) +00:21 (1610.)
Run21.2 km 07:41:06 02:35:1307:19 min/km+26:05 (157.) +23:57 (1115.) +21:35 (1658.)
Total 113.5 km 07:41:06 07:41:0614.77 km/h+01:27:35 (173.) +01:26:34 (1288.) +01:18:59 (1923.)

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