James Ruble -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
572/446/66Alle/Geschlecht/AK
M35-39Altersklasse
1746Startnummer
USANationalität
39:20 | 2:51:59 | 1:58:58 | 5:42:06 |
Vergleiche James Ruble mit anderen Athleten!
1746 Ruble
875 Jurancich Jr ×
1574 Brown ×
1750 Coblentz ×
610 Morris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -02:34 (77.) ● | -02:30 (573.) ● | -02:56 (823.) ● |
Wechsel | 00:45:34 | 00:06:14 | - | -00:44 (105.) ● | -00:37 (684.) ● | -00:33 (1070.) ● | |
Radfahren | 11.6 km | 01:07:23 | 00:21:49 | 31.9 km/h | -01:43 (55.) ● | -01:46 (361.) ● | -02:19 (425.) ● |
Radfahren | 22.9 km | 01:27:52 | 00:20:29 | 33.1 km/h | -01:22 (67.) ● | -01:21 (445.) ● | -01:54 (529.) ● |
Radfahren | 56.6 km | 02:34:30 | 01:06:38 | 30.35 km/h | -06:15 (62.) ● | -06:12 (434.) ● | -08:20 (529.) ● |
Radfahren | 90.4 km | 03:37:33 | 01:03:03 | 32.16 km/h | -08:03 (49.) ● | -07:48 (308.) ● | -09:36 (366.) ● |
Radfahren | 90.4 km | 03:37:33 | 02:51:59 | 31.54 km/h | -17:23 (54.) ● | -17:07 (365.) ● | -22:09 (437.) ● |
Wechsel | 03:43:08 | 00:05:35 | - | -00:43 (129.) ● | +00:06 (879.) ● | +00:17 (1375.) ● | |
Laufen | 3.5 km | 04:00:42 | 00:17:34 | 05:01 min/km | -01:15 (82.) ● | -01:39 (527.) ● | -02:04 (689.) ● |
Laufen | 5.9 km | 04:14:16 | 00:13:34 | 05:39 min/km | -00:33 (95.) ● | -00:46 (645.) ● | -01:03 (895.) ● |
Laufen | 8.2 km | 04:27:30 | 00:13:14 | 05:45 min/km | -01:14 (81.) ● | -01:28 (534.) ● | -01:46 (714.) ● |
Laufen | 10.8 km | 04:40:41 | 00:13:11 | 05:04 min/km | -01:29 (78.) ● | -01:41 (475.) ● | -01:59 (634.) ● |
Laufen | 13.5 km | 04:57:31 | 00:16:50 | 06:14 min/km | -00:35 (97.) ● | -01:00 (649.) ● | -01:20 (913.) ● |
Laufen | 16.1 km | 05:11:14 | 00:13:43 | 05:16 min/km | -01:46 (79.) ● | -01:57 (476.) ● | -02:12 (645.) ● |
Laufen | 18.4 km | 05:26:54 | 00:15:40 | 06:48 min/km | -00:06 (110.) ● | -00:16 (749.) ● | -00:30 (1073.) ● |
Laufen | 20.9 km | 05:39:32 | 00:12:38 | 05:03 min/km | -02:57 (59.) ● | -03:04 (314.) ● | -03:16 (410.) ● |
Laufen | 21.2 km | 05:42:06 | 00:02:34 | 08:33 min/km | -00:27 (62.) ● | -00:27 (360.) ● | -00:30 (479.) ● |
Laufen | 21.2 km | 05:42:06 | 01:58:58 | 05:36 min/km | -10:22 (78.) ● | -12:18 (533.) ● | -14:40 (725.) ● |
Total | 113.5 km | 05:42:06 | 05:42:06 | 19.91 km/h | -31:46 (66.) ● | -32:26 (446.) ● | -40:01 (572.) ● |