aidiagnostics

Ad

James Ruble -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

572/446/66All/Gender/AG

M35-39Age group

1746Bib number

USANationality


39:20	2:51:59	1:58:58	5:42:06

aidiagnostics

Ad

Compare James Ruble with other athletes!

1746 Ruble

875 Jurancich Jr ×

1574 Brown ×

1750 Coblentz ×

610 Morris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-02:34 (77.) ●	-02:30 (573.) ●	-02:56 (823.) ●
Transition		00:45:34	00:06:14	-	-00:44 (105.) ●	-00:37 (684.) ●	-00:33 (1070.) ●
Bike	11.6 km	01:07:23	00:21:49	31.9 km/h	-01:43 (55.) ●	-01:46 (361.) ●	-02:19 (425.) ●
Bike	22.9 km	01:27:52	00:20:29	33.1 km/h	-01:22 (67.) ●	-01:21 (445.) ●	-01:54 (529.) ●
Bike	56.6 km	02:34:30	01:06:38	30.35 km/h	-06:15 (62.) ●	-06:12 (434.) ●	-08:20 (529.) ●
Bike	90.4 km	03:37:33	01:03:03	32.16 km/h	-08:03 (49.) ●	-07:48 (308.) ●	-09:36 (366.) ●
Bike	90.4 km	03:37:33	02:51:59	31.54 km/h	-17:23 (54.) ●	-17:07 (365.) ●	-22:09 (437.) ●
Transition		03:43:08	00:05:35	-	-00:43 (129.) ●	+00:06 (879.) ●	+00:17 (1375.) ●
Run	3.5 km	04:00:42	00:17:34	05:01 min/km	-01:15 (82.) ●	-01:39 (527.) ●	-02:04 (689.) ●
Run	5.9 km	04:14:16	00:13:34	05:39 min/km	-00:33 (95.) ●	-00:46 (645.) ●	-01:03 (895.) ●
Run	8.2 km	04:27:30	00:13:14	05:45 min/km	-01:14 (81.) ●	-01:28 (534.) ●	-01:46 (714.) ●
Run	10.8 km	04:40:41	00:13:11	05:04 min/km	-01:29 (78.) ●	-01:41 (475.) ●	-01:59 (634.) ●
Run	13.5 km	04:57:31	00:16:50	06:14 min/km	-00:35 (97.) ●	-01:00 (649.) ●	-01:20 (913.) ●
Run	16.1 km	05:11:14	00:13:43	05:16 min/km	-01:46 (79.) ●	-01:57 (476.) ●	-02:12 (645.) ●
Run	18.4 km	05:26:54	00:15:40	06:48 min/km	-00:06 (110.) ●	-00:16 (749.) ●	-00:30 (1073.) ●
Run	20.9 km	05:39:32	00:12:38	05:03 min/km	-02:57 (59.) ●	-03:04 (314.) ●	-03:16 (410.) ●
Run	21.2 km	05:42:06	00:02:34	08:33 min/km	-00:27 (62.) ●	-00:27 (360.) ●	-00:30 (479.) ●
Run	21.2 km	05:42:06	01:58:58	05:36 min/km	-10:22 (78.) ●	-12:18 (533.) ●	-14:40 (725.) ●
Total	113.5 km	05:42:06	05:42:06	19.91 km/h	-31:46 (66.) ●	-32:26 (446.) ●	-40:01 (572.) ●

Ovr	Gen	Div	Name	#	AG
486	379	61	Curtis Suver	2030	M35-39	USA	00:39:07	03:07:37	01:36:20	05:36:03
505	393	62	Mark Huffman	1125	M35-39	USA	00:42:54	03:02:59	01:41:03	05:37:40
524	410	63	Bradley Geddes	1698	M35-39	USA	00:40:26	02:58:24	01:50:09	05:39:20
527	413	64	Thomas Jurancich Jr	875	M35-39	USA	00:39:25	02:53:06	01:56:30	05:39:40
558	437	65	Jonathan Brown	1574	M35-39	USA	00:44:02	03:00:29	01:43:06	05:41:16
572	446	66	James Ruble	1746	M35-39	USA	00:39:20	02:51:59	01:58:58	05:42:06
576	448	67	Ryan Coblentz	1750	M35-39	USA	00:43:48	02:57:04	01:55:42	05:42:44
588	458	68	Stephan Morris	610	M35-39	USA	00:34:18	02:58:59	02:03:26	05:43:35
589	459	69	Ryan Borger	1712	M35-39	USA	00:31:37	02:45:13	02:18:56	05:43:36
597	462	70	Brett Manning	1807	M35-39	GBR	00:41:24	02:41:47	02:13:40	05:44:24

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read