Nate Kofford -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1266/901/123Alle/Geschlecht/AK
M40-44Altersklasse
1776Startnummer
USANationalität
48:23 | 3:00:08 | 2:19:20 | 6:35:24 |
Vergleiche Nate Kofford mit anderen Athleten!
1776 Kofford
1967 Mullinax ×
1448 Dunn ×
2125 Mark ×
537 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +06:18 (153.) ● | +06:33 (1138.) ● | +06:07 (1707.) ● |
Wechsel | 00:57:10 | 00:08:47 | - | +01:59 (149.) ● | +01:56 (1064.) ● | +02:00 (1658.) ● | |
Radfahren | 11.6 km | 01:18:46 | 00:21:36 | 32.22 km/h | -02:14 (45.) ● | -01:59 (319.) ● | -02:32 (372.) ● |
Radfahren | 22.9 km | 01:38:21 | 00:19:35 | 34.62 km/h | -02:10 (43.) ● | -02:15 (293.) ● | -02:48 (336.) ● |
Radfahren | 56.6 km | 02:45:18 | 01:06:57 | 30.2 km/h | -05:46 (62.) ● | -05:53 (450.) ● | -08:01 (549.) ● |
Radfahren | 90.4 km | 03:57:18 | 01:12:00 | 28.17 km/h | +01:12 (112.) ● | +01:09 (810.) ● | -00:39 (1069.) ● |
Radfahren | 90.4 km | 03:57:18 | 03:00:08 | 30.11 km/h | -08:58 (77.) ● | -08:58 (551.) ● | -14:00 (681.) ● |
Wechsel | 04:16:04 | 00:18:46 | - | +12:22 (185.) ● | +13:17 (1389.) ● | +13:28 (2126.) ● | |
Laufen | 3.5 km | 04:36:11 | 00:20:07 | 05:44 min/km | +01:07 (134.) ● | +00:54 (928.) ● | +00:29 (1327.) ● |
Laufen | 5.9 km | 04:51:17 | 00:15:06 | 06:17 min/km | +00:58 (133.) ● | +00:46 (908.) ● | +00:29 (1311.) ● |
Laufen | 8.2 km | 05:06:43 | 00:15:26 | 06:42 min/km | +00:56 (126.) ● | +00:44 (891.) ● | +00:26 (1292.) ● |
Laufen | 10.8 km | 05:22:38 | 00:15:55 | 06:07 min/km | +01:22 (136.) ● | +01:03 (930.) ● | +00:45 (1358.) ● |
Laufen | 13.5 km | 05:42:08 | 00:19:30 | 07:13 min/km | +01:56 (134.) ● | +01:40 (941.) ● | +01:20 (1389.) ● |
Laufen | 16.1 km | 05:58:32 | 00:16:24 | 06:18 min/km | +01:03 (115.) ● | +00:44 (863.) ● | +00:29 (1253.) ● |
Laufen | 18.4 km | 06:15:25 | 00:16:53 | 07:20 min/km | +01:11 (122.) ● | +00:57 (887.) ● | +00:43 (1305.) ● |
Laufen | 20.9 km | 06:31:51 | 00:16:26 | 06:34 min/km | +01:02 (121.) ● | +00:44 (884.) ● | +00:32 (1292.) ● |
Laufen | 21.2 km | 06:35:24 | 00:03:33 | 11:49 min/km | +00:37 (163.) ● | +00:32 (1146.) ● | +00:29 (1712.) ● |
Laufen | 21.2 km | 06:35:24 | 02:19:20 | 06:34 min/km | +10:12 (127.) ● | +08:04 (908.) ● | +05:42 (1328.) ● |
Total | 113.5 km | 06:35:24 | 06:35:24 | 17.22 km/h | +21:53 (123.) ● | +20:52 (901.) ● | +13:17 (1266.) ● |