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Nate Kofford -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1266/901/123All/Gender/AG

M40-44Age group

1776Bib number

USANationality


48:23	3:00:08	2:19:20	6:35:24

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Compare Nate Kofford with other athletes!

1776 Kofford

1967 Mullinax ×

1448 Dunn ×

2125 Mark ×

537 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:23	00:48:23	02:32 min/100m	+06:18 (153.) ●	+06:33 (1138.) ●	+06:07 (1707.) ●
Transition		00:57:10	00:08:47	-	+01:59 (149.) ●	+01:56 (1064.) ●	+02:00 (1658.) ●
Bike	11.6 km	01:18:46	00:21:36	32.22 km/h	-02:14 (45.) ●	-01:59 (319.) ●	-02:32 (372.) ●
Bike	22.9 km	01:38:21	00:19:35	34.62 km/h	-02:10 (43.) ●	-02:15 (293.) ●	-02:48 (336.) ●
Bike	56.6 km	02:45:18	01:06:57	30.2 km/h	-05:46 (62.) ●	-05:53 (450.) ●	-08:01 (549.) ●
Bike	90.4 km	03:57:18	01:12:00	28.17 km/h	+01:12 (112.) ●	+01:09 (810.) ●	-00:39 (1069.) ●
Bike	90.4 km	03:57:18	03:00:08	30.11 km/h	-08:58 (77.) ●	-08:58 (551.) ●	-14:00 (681.) ●
Transition		04:16:04	00:18:46	-	+12:22 (185.) ●	+13:17 (1389.) ●	+13:28 (2126.) ●
Run	3.5 km	04:36:11	00:20:07	05:44 min/km	+01:07 (134.) ●	+00:54 (928.) ●	+00:29 (1327.) ●
Run	5.9 km	04:51:17	00:15:06	06:17 min/km	+00:58 (133.) ●	+00:46 (908.) ●	+00:29 (1311.) ●
Run	8.2 km	05:06:43	00:15:26	06:42 min/km	+00:56 (126.) ●	+00:44 (891.) ●	+00:26 (1292.) ●
Run	10.8 km	05:22:38	00:15:55	06:07 min/km	+01:22 (136.) ●	+01:03 (930.) ●	+00:45 (1358.) ●
Run	13.5 km	05:42:08	00:19:30	07:13 min/km	+01:56 (134.) ●	+01:40 (941.) ●	+01:20 (1389.) ●
Run	16.1 km	05:58:32	00:16:24	06:18 min/km	+01:03 (115.) ●	+00:44 (863.) ●	+00:29 (1253.) ●
Run	18.4 km	06:15:25	00:16:53	07:20 min/km	+01:11 (122.) ●	+00:57 (887.) ●	+00:43 (1305.) ●
Run	20.9 km	06:31:51	00:16:26	06:34 min/km	+01:02 (121.) ●	+00:44 (884.) ●	+00:32 (1292.) ●
Run	21.2 km	06:35:24	00:03:33	11:49 min/km	+00:37 (163.) ●	+00:32 (1146.) ●	+00:29 (1712.) ●
Run	21.2 km	06:35:24	02:19:20	06:34 min/km	+10:12 (127.) ●	+08:04 (908.) ●	+05:42 (1328.) ●
Total	113.5 km	06:35:24	06:35:24	17.22 km/h	+21:53 (123.) ●	+20:52 (901.) ●	+13:17 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1232	877	118	Austin Mudd	1269	M40-44	USA	00:42:43	03:21:11	02:14:18	06:31:22
1235	879	119	Diego Rolon	367	M40-44	USA	00:37:02	03:18:51	02:17:14	06:31:43
1239	881	120	Spencer Sautter	1611	M40-44	USA	01:07:09	02:59:38	02:10:52	06:32:29
1244	885	121	Steven Mullinax	1967	M40-44	USA	00:42:23	03:36:15	01:59:20	06:32:47
1255	892	122	Shane Dunn	1448	M40-44	CAN	00:40:17	03:32:11	02:07:22	06:34:07
1266	901	123	Nate Kofford	1776	M40-44	USA	00:48:23	03:00:08	02:19:20	06:35:24
1276	906	124	Dan Mark	2125	M40-44	USA	00:55:52	03:08:34	02:19:23	06:35:59
1294	920	125	Mark Jones	537	M40-44	USA	00:41:50	03:06:48	02:41:38	06:37:10
1305	927	126	Ryan Lopez	612	M40-44	USA	00:44:27	03:17:55	02:23:44	06:37:47
1307	929	127	Lowell Smith	516	M40-44	USA	00:39:21	03:18:52	02:20:47	06:38:04

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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