Dillon Helfers -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
860/641/117Alle/Geschlecht/AK
M30-34Altersklasse
1788Startnummer
USANationalität
36:12 | 3:04:44 | 2:10:33 | 6:02:48 |
Vergleiche Dillon Helfers mit anderen Athleten!
1788 Helfers
2179 Lowhorn ×
1949 Park ×
508 Thomas ×
2203 Flinn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -04:56 (68.) ● | -05:38 (354.) ● | -06:04 (494.) ● |
Wechsel | 00:42:34 | 00:06:22 | - | -00:18 (125.) ● | -00:29 (707.) ● | -00:25 (1106.) ● | |
Radfahren | 11.6 km | 01:05:32 | 00:22:58 | 30.3 km/h | -00:20 (110.) ● | -00:37 (593.) ● | -01:10 (731.) ● |
Radfahren | 22.9 km | 01:26:08 | 00:20:36 | 32.91 km/h | -01:10 (82.) ● | -01:14 (479.) ● | -01:47 (570.) ● |
Radfahren | 56.6 km | 02:36:33 | 01:10:25 | 28.71 km/h | -01:39 (122.) ● | -02:25 (633.) ● | -04:33 (805.) ● |
Radfahren | 90.4 km | 03:47:18 | 01:10:45 | 28.66 km/h | +00:04 (129.) ● | -00:06 (737.) ● | -01:54 (951.) ● |
Radfahren | 90.4 km | 03:47:18 | 03:04:44 | 29.36 km/h | -03:05 (124.) ● | -04:22 (659.) ● | -09:24 (826.) ● |
Wechsel | 03:52:15 | 00:04:57 | - | -00:06 (143.) ● | -00:32 (768.) ● | -00:21 (1183.) ● | |
Laufen | 3.5 km | 04:08:52 | 00:16:37 | 04:44 min/km | -01:48 (81.) ● | -02:36 (386.) ● | -03:01 (489.) ● |
Laufen | 5.9 km | 04:21:29 | 00:12:37 | 05:15 min/km | -01:20 (89.) ● | -01:43 (447.) ● | -02:00 (595.) ● |
Laufen | 8.2 km | 04:34:41 | 00:13:12 | 05:44 min/km | -00:59 (108.) ● | -01:30 (529.) ● | -01:48 (707.) ● |
Laufen | 10.8 km | 04:48:41 | 00:14:00 | 05:23 min/km | -00:22 (132.) ● | -00:52 (645.) ● | -01:10 (889.) ● |
Laufen | 13.5 km | 05:07:11 | 00:18:30 | 06:51 min/km | +01:23 (165.) ● | +00:40 (838.) ● | +00:20 (1220.) ● |
Laufen | 16.1 km | 05:23:48 | 00:16:37 | 06:23 min/km | +01:29 (173.) ● | +00:57 (895.) ● | +00:42 (1298.) ● |
Laufen | 18.4 km | 05:42:16 | 00:18:28 | 08:01 min/km | +03:10 (186.) ● | +02:32 (1042.) ● | +02:18 (1561.) ● |
Laufen | 20.9 km | 05:59:33 | 00:17:17 | 06:54 min/km | +02:18 (183.) ● | +01:35 (962.) ● | +01:23 (1432.) ● |
Laufen | 21.2 km | 06:02:48 | 00:03:15 | 10:49 min/km | +00:24 (191.) ● | +00:14 (987.) ● | +00:11 (1439.) ● |
Laufen | 21.2 km | 06:02:48 | 02:10:33 | 06:09 min/km | +04:15 (155.) ● | -00:43 (754.) ● | -03:05 (1065.) ● |
Total | 113.5 km | 06:02:48 | 06:02:48 | 18.77 km/h | -04:10 (117.) ● | -11:44 (641.) ● | -19:19 (860.) ● |