Alastair MacPhail -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
619/477/58Alle/Geschlecht/AK
M25-29Altersklasse
2022Startnummer
CANNationalität
39:55 | 2:47:05 | 2:12:51 | 5:46:13 |
Vergleiche Alastair MacPhail mit anderen Athleten!
2022 MacPhail
1049 Kocur ×
1283 Lockareff ×
754 Denton ×
350 Stromquist ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -00:02 (84.) ● | -01:55 (616.) ● | -02:21 (879.) ● |
Wechsel | 00:43:52 | 00:03:57 | - | -02:40 (31.) ● | -02:54 (225.) ● | -02:50 (353.) ● | |
Radfahren | 11.6 km | 01:05:30 | 00:21:38 | 32.17 km/h | -01:41 (42.) ● | -01:57 (329.) ● | -02:30 (385.) ● |
Radfahren | 22.9 km | 01:24:55 | 00:19:25 | 34.92 km/h | -02:12 (35.) ● | -02:25 (269.) ● | -02:58 (304.) ● |
Radfahren | 56.6 km | 02:27:36 | 01:02:41 | 32.26 km/h | -09:11 (35.) ● | -10:09 (248.) ● | -12:17 (289.) ● |
Radfahren | 90.4 km | 03:30:57 | 01:03:21 | 32.01 km/h | -06:58 (39.) ● | -07:30 (317.) ● | -09:18 (381.) ● |
Radfahren | 90.4 km | 03:30:57 | 02:47:05 | 32.46 km/h | -20:02 (35.) ● | -22:01 (280.) ● | -27:03 (328.) ● |
Wechsel | 03:33:22 | 00:02:25 | - | -02:52 (21.) ● | -03:04 (140.) ● | -02:53 (247.) ● | |
Laufen | 3.5 km | 03:53:40 | 00:20:18 | 05:48 min/km | +02:05 (124.) ● | +01:05 (948.) ● | +00:40 (1358.) ● |
Laufen | 5.9 km | 04:07:32 | 00:13:52 | 05:46 min/km | +00:16 (96.) ● | -00:28 (704.) ● | -00:45 (987.) ● |
Laufen | 8.2 km | 04:23:25 | 00:15:53 | 06:54 min/km | +02:02 (126.) ● | +01:11 (953.) ● | +00:53 (1391.) ● |
Laufen | 10.8 km | 04:38:58 | 00:15:33 | 05:58 min/km | +01:31 (116.) ● | +00:41 (885.) ● | +00:23 (1282.) ● |
Laufen | 13.5 km | 04:57:12 | 00:18:14 | 06:45 min/km | +01:24 (113.) ● | +00:24 (815.) ● | +00:04 (1172.) ● |
Laufen | 16.1 km | 05:12:49 | 00:15:37 | 06:00 min/km | +00:45 (103.) ● | -00:03 (766.) ● | -00:18 (1101.) ● |
Laufen | 18.4 km | 05:28:59 | 00:16:10 | 07:01 min/km | +01:06 (107.) ● | +00:14 (807.) ● | ±00:00 (1169.) ● |
Laufen | 20.9 km | 05:43:46 | 00:14:47 | 05:54 min/km | +00:02 (90.) ● | -00:55 (653.) ● | -01:07 (927.) ● |
Laufen | 21.2 km | 05:46:13 | 00:02:27 | 08:09 min/km | -00:21 (42.) ● | -00:34 (268.) ● | -00:37 (337.) ● |
Laufen | 21.2 km | 05:46:13 | 02:12:51 | 06:15 min/km | +08:50 (110.) ● | +01:35 (798.) ● | -00:47 (1143.) ● |
Total | 113.5 km | 05:46:13 | 05:46:13 | 19.67 km/h | -16:46 (58.) ● | -28:19 (477.) ● | -35:54 (619.) ● |