Lauren Ryan -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
845/195/32Alle/Geschlecht/AK
F35-39Altersklasse
2052Startnummer
USANationalität
31:09 | 3:11:14 | 2:10:57 | 6:01:34 |
Vergleiche Lauren Ryan mit anderen Athleten!
2052 Ryan
627 Ewald ×
1473 Lee ×
1583 O'Connor ×
591 Wiederhold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:09 | 00:31:09 | 01:38 min/100m | -12:42 (4.) ● | -11:54 (29.) ● | -11:07 (104.) ● |
Wechsel | 00:36:16 | 00:05:07 | - | -01:50 (31.) ● | -01:51 (199.) ● | -01:40 (724.) ● | |
Radfahren | 11.6 km | 01:01:06 | 00:24:50 | 28.03 km/h | -00:28 (40.) ● | -00:26 (297.) ● | +00:42 (1321.) ● |
Radfahren | 22.9 km | 01:24:00 | 00:22:54 | 29.61 km/h | -00:35 (34.) ● | -00:36 (275.) ● | +00:31 (1254.) ● |
Radfahren | 56.6 km | 02:36:15 | 01:12:15 | 27.99 km/h | -07:04 (32.) ● | -06:47 (192.) ● | -02:43 (926.) ● |
Radfahren | 90.4 km | 03:47:30 | 01:11:15 | 28.46 km/h | -05:15 (33.) ● | -04:43 (213.) ● | -01:24 (1002.) ● |
Radfahren | 90.4 km | 03:47:30 | 03:11:14 | 28.36 km/h | -13:22 (33.) ● | -12:32 (217.) ● | -02:54 (1019.) ● |
Wechsel | 03:50:37 | 00:03:07 | - | -01:58 (23.) ● | -02:05 (134.) ● | -02:11 (501.) ● | |
Laufen | 3.5 km | 04:09:59 | 00:19:22 | 05:32 min/km | -00:55 (40.) ● | -01:08 (292.) ● | -00:16 (1147.) ● |
Laufen | 5.9 km | 04:24:54 | 00:14:55 | 06:12 min/km | -00:05 (44.) ● | -00:17 (340.) ● | +00:18 (1259.) ● |
Laufen | 8.2 km | 04:39:19 | 00:14:25 | 06:16 min/km | -00:54 (38.) ● | -01:12 (262.) ● | -00:35 (1030.) ● |
Laufen | 10.8 km | 04:53:38 | 00:14:19 | 05:30 min/km | -01:12 (35.) ● | -01:26 (241.) ● | -00:51 (970.) ● |
Laufen | 13.5 km | 05:11:05 | 00:17:27 | 06:27 min/km | -01:08 (37.) ● | -01:22 (270.) ● | -00:43 (1037.) ● |
Laufen | 16.1 km | 05:26:33 | 00:15:28 | 05:56 min/km | -00:42 (36.) ● | -00:56 (288.) ● | -00:27 (1064.) ● |
Laufen | 18.4 km | 05:42:46 | 00:16:13 | 07:03 min/km | -00:08 (43.) ● | -00:25 (332.) ● | +00:03 (1177.) ● |
Laufen | 20.9 km | 05:58:50 | 00:16:04 | 06:25 min/km | +00:06 (44.) ● | -00:13 (345.) ● | +00:10 (1213.) ● |
Laufen | 21.2 km | 06:01:34 | 00:02:44 | 09:06 min/km | -00:19 (30.) ● | -00:25 (173.) ● | -00:20 (711.) ● |
Laufen | 21.2 km | 06:01:34 | 02:10:57 | 06:10 min/km | -05:17 (38.) ● | -07:24 (282.) ● | -02:41 (1078.) ● |
Total | 113.5 km | 06:01:34 | 06:01:34 | 18.83 km/h | -35:09 (32.) ● | -35:46 (195.) ● | -20:33 (845.) ● |