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Lauren Ryan -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

845/195/32All/Gender/AG

F35-39Age group

2052Bib number

USANationality


31:09	3:11:14	2:10:57	6:01:34

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Compare Lauren Ryan with other athletes!

2052 Ryan

627 Ewald ×

1473 Lee ×

1583 O'Connor ×

591 Wiederhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:09	00:31:09	01:38 min/100m	-12:42 (4.) ●	-11:54 (29.) ●	-11:07 (104.) ●
Transition		00:36:16	00:05:07	-	-01:50 (31.) ●	-01:51 (199.) ●	-01:40 (724.) ●
Bike	11.6 km	01:01:06	00:24:50	28.03 km/h	-00:28 (40.) ●	-00:26 (297.) ●	+00:42 (1321.) ●
Bike	22.9 km	01:24:00	00:22:54	29.61 km/h	-00:35 (34.) ●	-00:36 (275.) ●	+00:31 (1254.) ●
Bike	56.6 km	02:36:15	01:12:15	27.99 km/h	-07:04 (32.) ●	-06:47 (192.) ●	-02:43 (926.) ●
Bike	90.4 km	03:47:30	01:11:15	28.46 km/h	-05:15 (33.) ●	-04:43 (213.) ●	-01:24 (1002.) ●
Bike	90.4 km	03:47:30	03:11:14	28.36 km/h	-13:22 (33.) ●	-12:32 (217.) ●	-02:54 (1019.) ●
Transition		03:50:37	00:03:07	-	-01:58 (23.) ●	-02:05 (134.) ●	-02:11 (501.) ●
Run	3.5 km	04:09:59	00:19:22	05:32 min/km	-00:55 (40.) ●	-01:08 (292.) ●	-00:16 (1147.) ●
Run	5.9 km	04:24:54	00:14:55	06:12 min/km	-00:05 (44.) ●	-00:17 (340.) ●	+00:18 (1259.) ●
Run	8.2 km	04:39:19	00:14:25	06:16 min/km	-00:54 (38.) ●	-01:12 (262.) ●	-00:35 (1030.) ●
Run	10.8 km	04:53:38	00:14:19	05:30 min/km	-01:12 (35.) ●	-01:26 (241.) ●	-00:51 (970.) ●
Run	13.5 km	05:11:05	00:17:27	06:27 min/km	-01:08 (37.) ●	-01:22 (270.) ●	-00:43 (1037.) ●
Run	16.1 km	05:26:33	00:15:28	05:56 min/km	-00:42 (36.) ●	-00:56 (288.) ●	-00:27 (1064.) ●
Run	18.4 km	05:42:46	00:16:13	07:03 min/km	-00:08 (43.) ●	-00:25 (332.) ●	+00:03 (1177.) ●
Run	20.9 km	05:58:50	00:16:04	06:25 min/km	+00:06 (44.) ●	-00:13 (345.) ●	+00:10 (1213.) ●
Run	21.2 km	06:01:34	00:02:44	09:06 min/km	-00:19 (30.) ●	-00:25 (173.) ●	-00:20 (711.) ●
Run	21.2 km	06:01:34	02:10:57	06:10 min/km	-05:17 (38.) ●	-07:24 (282.) ●	-02:41 (1078.) ●
Total	113.5 km	06:01:34	06:01:34	18.83 km/h	-35:09 (32.) ●	-35:46 (195.) ●	-20:33 (845.) ●

Ovr	Gen	Div	Name	#	AG
689	143	27	Lisa Swanson	1440	F35-39	USA	00:36:00	03:01:52	02:04:52	05:50:36
703	148	28	Ashley Rappa	726	F35-39	USA	00:35:29	03:06:37	02:01:00	05:51:34
704	149	29	Erin Keane	542	F35-39	USA	00:37:04	03:12:37	01:53:48	05:51:40
747	164	30	Laura Ewald	627	F35-39	USA	00:43:44	03:06:46	01:56:57	05:53:56
764	172	31	Kelly Lee	1473	F35-39	CAN	00:45:54	03:06:49	01:52:13	05:55:43
845	195	32	Lauren Ryan	2052	F35-39	USA	00:31:09	03:11:14	02:10:57	06:01:34
848	197	33	Erin O'Connor	1583	F35-39	USA	00:34:24	03:09:39	02:10:22	06:01:46
852	199	34	Stacey Wiederhold	591	F35-39	USA	00:32:41	03:17:38	02:03:47	06:02:12
912	214	35	Jamie Thomassen	1971	F35-39	USA	00:40:47	03:04:47	02:08:57	06:07:03
1049	256	36	Ruth Bentley	1017	F35-39	USA	00:45:19	03:21:17	02:02:55	06:17:46

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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