John Roskos -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
819/613/85Alle/Geschlecht/AK
M25-29Altersklasse
2056Startnummer
USANationalität
40:31 | 3:04:30 | 2:01:17 | 5:59:27 |
Vergleiche John Roskos mit anderen Athleten!
2056 Roskos
631 Benor ×
1285 McDonough ×
1836 Krueger ×
356 Soucy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +00:34 (92.) ● | -01:19 (673.) ● | -01:45 (967.) ● |
Wechsel | 00:48:07 | 00:07:36 | - | +00:59 (111.) ● | +00:45 (918.) ● | +00:49 (1435.) ● | |
Radfahren | 11.6 km | 01:11:13 | 00:23:06 | 30.13 km/h | -00:13 (77.) ● | -00:29 (621.) ● | -01:02 (771.) ● |
Radfahren | 22.9 km | 01:34:29 | 00:23:16 | 29.14 km/h | +01:39 (117.) ● | +01:26 (1014.) ● | +00:53 (1366.) ● |
Radfahren | 56.6 km | 02:44:11 | 01:09:42 | 29.01 km/h | -02:10 (72.) ● | -03:08 (588.) ● | -05:16 (737.) ● |
Radfahren | 90.4 km | 03:52:37 | 01:08:26 | 29.63 km/h | -01:53 (73.) ● | -02:25 (621.) ● | -04:13 (778.) ● |
Radfahren | 90.4 km | 03:52:37 | 03:04:30 | 29.4 km/h | -02:37 (77.) ● | -04:36 (653.) ● | -09:38 (819.) ● |
Wechsel | 03:58:10 | 00:05:33 | - | +00:16 (100.) ● | +00:04 (871.) ● | +00:15 (1366.) ● | |
Laufen | 3.5 km | 04:15:11 | 00:17:01 | 04:51 min/km | -01:12 (66.) ● | -02:12 (444.) ● | -02:37 (568.) ● |
Laufen | 5.9 km | 04:28:20 | 00:13:09 | 05:28 min/km | -00:27 (82.) ● | -01:11 (565.) ● | -01:28 (763.) ● |
Laufen | 8.2 km | 04:42:08 | 00:13:48 | 06:00 min/km | -00:03 (91.) ● | -00:54 (634.) ● | -01:12 (872.) ● |
Laufen | 10.8 km | 04:55:58 | 00:13:50 | 05:19 min/km | -00:12 (86.) ● | -01:02 (620.) ● | -01:20 (839.) ● |
Laufen | 13.5 km | 05:12:18 | 00:16:20 | 06:02 min/km | -00:30 (86.) ● | -01:30 (595.) ● | -01:50 (821.) ● |
Laufen | 16.1 km | 05:26:42 | 00:14:24 | 05:32 min/km | -00:28 (81.) ● | -01:16 (589.) ● | -01:31 (828.) ● |
Laufen | 18.4 km | 05:41:51 | 00:15:09 | 06:35 min/km | +00:05 (90.) ● | -00:47 (671.) ● | -01:01 (961.) ● |
Laufen | 20.9 km | 05:56:40 | 00:14:49 | 05:55 min/km | +00:04 (91.) ● | -00:53 (657.) ● | -01:05 (932.) ● |
Laufen | 21.2 km | 05:59:27 | 00:02:47 | 09:16 min/km | -00:01 (86.) ● | -00:14 (560.) ● | -00:17 (779.) ● |
Laufen | 21.2 km | 05:59:27 | 02:01:17 | 05:43 min/km | -02:44 (84.) ● | -09:59 (588.) ● | -12:21 (808.) ● |
Total | 113.5 km | 05:59:27 | 05:59:27 | 18.95 km/h | -03:32 (85.) ● | -15:05 (613.) ● | -22:40 (819.) ● |