John Roskos -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

819/613/85All/Gender/AG

M25-29Age group

2056Bib number

USANationality

40:313:04:302:01:17 5:59:27

  Compare John Roskos with other athletes!

2056 Roskos
631 Benor × 
1285 McDonough × 
1836 Krueger × 
356 Soucy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:31 00:40:3102:07 min/100m+00:34 (92.) -01:19 (673.) -01:45 (967.)
Transition 00:48:07 00:07:36 - +00:59 (111.) +00:45 (918.) +00:49 (1435.)
Bike11.6 km 01:11:13 00:23:0630.13 km/h-00:13 (77.) -00:29 (621.) -01:02 (771.)
Bike22.9 km 01:34:29 00:23:1629.14 km/h+01:39 (117.) +01:26 (1014.) +00:53 (1366.)
Bike56.6 km 02:44:11 01:09:4229.01 km/h-02:10 (72.) -03:08 (588.) -05:16 (737.)
Bike90.4 km 03:52:37 01:08:2629.63 km/h-01:53 (73.) -02:25 (621.) -04:13 (778.)
Bike90.4 km 03:52:37 03:04:3029.4 km/h-02:37 (77.) -04:36 (653.) -09:38 (819.)
Transition 03:58:10 00:05:33 - +00:16 (100.) +00:04 (871.) +00:15 (1366.)
Run3.5 km 04:15:11 00:17:0104:51 min/km-01:12 (66.) -02:12 (444.) -02:37 (568.)
Run5.9 km 04:28:20 00:13:0905:28 min/km-00:27 (82.) -01:11 (565.) -01:28 (763.)
Run8.2 km 04:42:08 00:13:4806:00 min/km-00:03 (91.) -00:54 (634.) -01:12 (872.)
Run10.8 km 04:55:58 00:13:5005:19 min/km-00:12 (86.) -01:02 (620.) -01:20 (839.)
Run13.5 km 05:12:18 00:16:2006:02 min/km-00:30 (86.) -01:30 (595.) -01:50 (821.)
Run16.1 km 05:26:42 00:14:2405:32 min/km-00:28 (81.) -01:16 (589.) -01:31 (828.)
Run18.4 km 05:41:51 00:15:0906:35 min/km+00:05 (90.) -00:47 (671.) -01:01 (961.)
Run20.9 km 05:56:40 00:14:4905:55 min/km+00:04 (91.) -00:53 (657.) -01:05 (932.)
Run21.2 km 05:59:27 00:02:4709:16 min/km-00:01 (86.) -00:14 (560.) -00:17 (779.)
Run21.2 km 05:59:27 02:01:1705:43 min/km-02:44 (84.) -09:59 (588.) -12:21 (808.)
Total 113.5 km 05:59:27 05:59:2718.95 km/h-03:32 (85.) -15:05 (613.) -22:40 (819.)

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