Nicolas Gruenenfelder -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
446/354/70Alle/Geschlecht/AK
M30-34Altersklasse
2156Startnummer
USANationalität
37:49 | 2:56:16 | 1:48:14 | 5:32:53 |
Vergleiche Nicolas Gruenenfelder mit anderen Athleten!
2156 Gruenenfelder
24 Pfeifer ×
963 Stewart ×
1203 Kendall ×
485 Worobel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -03:19 (90.) ● | -04:01 (467.) ● | -04:27 (658.) ● |
Wechsel | 00:43:54 | 00:06:05 | - | -00:35 (112.) ● | -00:46 (643.) ● | -00:42 (1016.) ● | |
Radfahren | 11.6 km | 01:06:00 | 00:22:06 | 31.49 km/h | -01:12 (75.) ● | -01:29 (417.) ● | -02:02 (496.) ● |
Radfahren | 22.9 km | 01:27:05 | 00:21:05 | 32.16 km/h | -00:41 (103.) ● | -00:45 (570.) ● | -01:18 (694.) ● |
Radfahren | 56.6 km | 02:34:08 | 01:07:03 | 30.16 km/h | -05:01 (87.) ● | -05:47 (456.) ● | -07:55 (557.) ● |
Radfahren | 90.4 km | 03:40:10 | 01:06:02 | 30.71 km/h | -04:39 (83.) ● | -04:49 (474.) ● | -06:37 (583.) ● |
Radfahren | 90.4 km | 03:40:10 | 02:56:16 | 30.77 km/h | -11:33 (86.) ● | -12:50 (453.) ● | -17:52 (555.) ● |
Wechsel | 03:44:39 | 00:04:29 | - | -00:34 (120.) ● | -01:00 (661.) ● | -00:49 (1018.) ● | |
Laufen | 3.5 km | 04:01:13 | 00:16:34 | 04:44 min/km | -01:51 (75.) ● | -02:39 (372.) ● | -03:04 (470.) ● |
Laufen | 5.9 km | 04:13:03 | 00:11:50 | 04:55 min/km | -02:07 (58.) ● | -02:30 (311.) ● | -02:47 (399.) ● |
Laufen | 8.2 km | 04:24:53 | 00:11:50 | 05:08 min/km | -02:21 (53.) ● | -02:52 (277.) ● | -03:10 (339.) ● |
Laufen | 10.8 km | 04:37:02 | 00:12:09 | 04:40 min/km | -02:13 (59.) ● | -02:43 (304.) ● | -03:01 (380.) ● |
Laufen | 13.5 km | 04:51:34 | 00:14:32 | 05:22 min/km | -02:35 (63.) ● | -03:18 (322.) ● | -03:38 (415.) ● |
Laufen | 16.1 km | 05:04:02 | 00:12:28 | 04:47 min/km | -02:40 (57.) ● | -03:12 (281.) ● | -03:27 (363.) ● |
Laufen | 18.4 km | 05:17:04 | 00:13:02 | 05:40 min/km | -02:16 (68.) ● | -02:54 (349.) ● | -03:08 (455.) ● |
Laufen | 20.9 km | 05:30:15 | 00:13:11 | 05:16 min/km | -01:48 (78.) ● | -02:31 (398.) ● | -02:43 (535.) ● |
Laufen | 21.2 km | 05:32:53 | 00:02:38 | 08:46 min/km | -00:13 (99.) ● | -00:23 (410.) ● | -00:26 (560.) ● |
Laufen | 21.2 km | 05:32:53 | 01:48:14 | 05:06 min/km | -18:04 (64.) ● | -23:02 (318.) ● | -25:24 (409.) ● |
Total | 113.5 km | 05:32:53 | 05:32:53 | 20.46 km/h | -34:05 (70.) ● | -41:39 (354.) ● | -49:14 (446.) ● |