Nicolas Gruenenfelder -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

446/354/70All/Gender/AG

M30-34Age group

2156Bib number

USANationality

37:492:56:161:48:14 5:32:53

  Compare Nicolas Gruenenfelder with other athletes!

2156 Gruenenfelder
24 Pfeifer × 
963 Stewart × 
1203 Kendall × 
485 Worobel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:49 00:37:4901:59 min/100m-03:19 (90.) -04:01 (467.) -04:27 (658.)
Transition 00:43:54 00:06:05 - -00:35 (112.) -00:46 (643.) -00:42 (1016.)
Bike11.6 km 01:06:00 00:22:0631.49 km/h-01:12 (75.) -01:29 (417.) -02:02 (496.)
Bike22.9 km 01:27:05 00:21:0532.16 km/h-00:41 (103.) -00:45 (570.) -01:18 (694.)
Bike56.6 km 02:34:08 01:07:0330.16 km/h-05:01 (87.) -05:47 (456.) -07:55 (557.)
Bike90.4 km 03:40:10 01:06:0230.71 km/h-04:39 (83.) -04:49 (474.) -06:37 (583.)
Bike90.4 km 03:40:10 02:56:1630.77 km/h-11:33 (86.) -12:50 (453.) -17:52 (555.)
Transition 03:44:39 00:04:29 - -00:34 (120.) -01:00 (661.) -00:49 (1018.)
Run3.5 km 04:01:13 00:16:3404:44 min/km-01:51 (75.) -02:39 (372.) -03:04 (470.)
Run5.9 km 04:13:03 00:11:5004:55 min/km-02:07 (58.) -02:30 (311.) -02:47 (399.)
Run8.2 km 04:24:53 00:11:5005:08 min/km-02:21 (53.) -02:52 (277.) -03:10 (339.)
Run10.8 km 04:37:02 00:12:0904:40 min/km-02:13 (59.) -02:43 (304.) -03:01 (380.)
Run13.5 km 04:51:34 00:14:3205:22 min/km-02:35 (63.) -03:18 (322.) -03:38 (415.)
Run16.1 km 05:04:02 00:12:2804:47 min/km-02:40 (57.) -03:12 (281.) -03:27 (363.)
Run18.4 km 05:17:04 00:13:0205:40 min/km-02:16 (68.) -02:54 (349.) -03:08 (455.)
Run20.9 km 05:30:15 00:13:1105:16 min/km-01:48 (78.) -02:31 (398.) -02:43 (535.)
Run21.2 km 05:32:53 00:02:3808:46 min/km-00:13 (99.) -00:23 (410.) -00:26 (560.)
Run21.2 km 05:32:53 01:48:1405:06 min/km-18:04 (64.) -23:02 (318.) -25:24 (409.)
Total 113.5 km 05:32:53 05:32:5320.46 km/h-34:05 (70.) -41:39 (354.) -49:14 (446.)

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