Louisa Ho -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
611/125/25Alle/Geschlecht/AK
F30-34Altersklasse
2252Startnummer
CANNationalität
40:49 | 3:12:07 | 1:46:03 | 5:45:19 |
Vergleiche Louisa Ho mit anderen Athleten!
2252 Ho
883 Girling ×
254 Gonzalez ×
1507 Olshevskaya ×
1253 Mercier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -00:35 (56.) ● | -02:14 (282.) ● | -01:27 (1006.) ● |
Wechsel | 00:44:52 | 00:04:03 | - | -02:24 (16.) ● | -02:55 (91.) ● | -02:44 (388.) ● | |
Radfahren | 11.6 km | 01:09:05 | 00:24:13 | 28.74 km/h | -00:45 (43.) ● | -01:03 (233.) ● | +00:05 (1129.) ● |
Radfahren | 22.9 km | 01:32:12 | 00:23:07 | 29.33 km/h | -00:23 (53.) ● | -00:23 (304.) ● | +00:44 (1325.) ● |
Radfahren | 56.6 km | 02:45:04 | 01:12:52 | 27.75 km/h | -05:07 (39.) ● | -06:10 (204.) ● | -02:06 (964.) ● |
Radfahren | 90.4 km | 03:56:59 | 01:11:55 | 28.2 km/h | -04:11 (41.) ● | -04:03 (233.) ● | -00:44 (1063.) ● |
Radfahren | 90.4 km | 03:56:59 | 03:12:07 | 28.23 km/h | -10:26 (40.) ● | -11:39 (225.) ● | -02:01 (1045.) ● |
Wechsel | 03:59:16 | 00:02:17 | - | -03:09 (11.) ● | -02:55 (42.) ● | -03:01 (191.) ● | |
Laufen | 3.5 km | 04:15:19 | 00:16:03 | 04:35 min/km | -03:06 (17.) ● | -04:27 (63.) ● | -03:35 (356.) ● |
Laufen | 5.9 km | 04:27:12 | 00:11:53 | 04:57 min/km | -02:24 (18.) ● | -03:19 (77.) ● | -02:44 (412.) ● |
Laufen | 8.2 km | 04:39:16 | 00:12:04 | 05:14 min/km | -02:30 (18.) ● | -03:33 (72.) ● | -02:56 (414.) ● |
Laufen | 10.8 km | 04:51:30 | 00:12:14 | 04:42 min/km | -02:30 (20.) ● | -03:31 (73.) ● | -02:56 (403.) ● |
Laufen | 13.5 km | 05:05:42 | 00:14:12 | 05:15 min/km | -03:21 (19.) ● | -04:37 (66.) ● | -03:58 (358.) ● |
Laufen | 16.1 km | 05:17:58 | 00:12:16 | 04:43 min/km | -02:53 (16.) ● | -04:08 (61.) ● | -03:39 (333.) ● |
Laufen | 18.4 km | 05:30:24 | 00:12:26 | 05:24 min/km | -02:59 (18.) ● | -04:12 (64.) ● | -03:44 (344.) ● |
Laufen | 20.9 km | 05:42:48 | 00:12:24 | 04:57 min/km | -02:40 (21.) ● | -03:53 (69.) ● | -03:30 (356.) ● |
Laufen | 21.2 km | 05:45:19 | 00:02:31 | 08:23 min/km | -00:23 (27.) ● | -00:38 (80.) ● | -00:33 (419.) ● |
Laufen | 21.2 km | 05:45:19 | 01:46:03 | 05:00 min/km | -22:46 (19.) ● | -32:18 (67.) ● | -27:35 (361.) ● |
Total | 113.5 km | 05:45:19 | 05:45:19 | 19.72 km/h | -39:20 (25.) ● | -52:01 (125.) ● | -36:48 (611.) ● |