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Louisa Ho -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

611/125/25All/Gender/AG

F30-34Age group

2252Bib number

CANNationality


40:49	3:12:07	1:46:03	5:45:19

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Compare Louisa Ho with other athletes!

2252 Ho

883 Girling ×

254 Gonzalez ×

1507 Olshevskaya ×

1253 Mercier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-00:35 (56.) ●	-02:14 (282.) ●	-01:27 (1006.) ●
Transition		00:44:52	00:04:03	-	-02:24 (16.) ●	-02:55 (91.) ●	-02:44 (388.) ●
Bike	11.6 km	01:09:05	00:24:13	28.74 km/h	-00:45 (43.) ●	-01:03 (233.) ●	+00:05 (1129.) ●
Bike	22.9 km	01:32:12	00:23:07	29.33 km/h	-00:23 (53.) ●	-00:23 (304.) ●	+00:44 (1325.) ●
Bike	56.6 km	02:45:04	01:12:52	27.75 km/h	-05:07 (39.) ●	-06:10 (204.) ●	-02:06 (964.) ●
Bike	90.4 km	03:56:59	01:11:55	28.2 km/h	-04:11 (41.) ●	-04:03 (233.) ●	-00:44 (1063.) ●
Bike	90.4 km	03:56:59	03:12:07	28.23 km/h	-10:26 (40.) ●	-11:39 (225.) ●	-02:01 (1045.) ●
Transition		03:59:16	00:02:17	-	-03:09 (11.) ●	-02:55 (42.) ●	-03:01 (191.) ●
Run	3.5 km	04:15:19	00:16:03	04:35 min/km	-03:06 (17.) ●	-04:27 (63.) ●	-03:35 (356.) ●
Run	5.9 km	04:27:12	00:11:53	04:57 min/km	-02:24 (18.) ●	-03:19 (77.) ●	-02:44 (412.) ●
Run	8.2 km	04:39:16	00:12:04	05:14 min/km	-02:30 (18.) ●	-03:33 (72.) ●	-02:56 (414.) ●
Run	10.8 km	04:51:30	00:12:14	04:42 min/km	-02:30 (20.) ●	-03:31 (73.) ●	-02:56 (403.) ●
Run	13.5 km	05:05:42	00:14:12	05:15 min/km	-03:21 (19.) ●	-04:37 (66.) ●	-03:58 (358.) ●
Run	16.1 km	05:17:58	00:12:16	04:43 min/km	-02:53 (16.) ●	-04:08 (61.) ●	-03:39 (333.) ●
Run	18.4 km	05:30:24	00:12:26	05:24 min/km	-02:59 (18.) ●	-04:12 (64.) ●	-03:44 (344.) ●
Run	20.9 km	05:42:48	00:12:24	04:57 min/km	-02:40 (21.) ●	-03:53 (69.) ●	-03:30 (356.) ●
Run	21.2 km	05:45:19	00:02:31	08:23 min/km	-00:23 (27.) ●	-00:38 (80.) ●	-00:33 (419.) ●
Run	21.2 km	05:45:19	01:46:03	05:00 min/km	-22:46 (19.) ●	-32:18 (67.) ●	-27:35 (361.) ●
Total	113.5 km	05:45:19	05:45:19	19.72 km/h	-39:20 (25.) ●	-52:01 (125.) ●	-36:48 (611.) ●

Ovr	Gen	Div	Name	#	AG
481	96	20	Nataya Stephens	119	F30-34	CAN	00:34:16	03:02:33	01:53:48	05:35:31
493	99	21	Bobby Lee	302	F30-34	USA	00:28:24	03:05:49	01:52:11	05:36:30
501	101	22	Christina Gruenenfelder	2154	F30-34	USA	00:40:22	03:00:51	01:46:18	05:37:23
530	104	23	Brittany Girling	883	F30-34	CAN	00:36:50	03:03:39	01:50:22	05:39:48
594	119	24	Christina Gonzalez	254	F30-34	USA	00:37:59	02:55:44	02:03:24	05:44:00
611	125	25	Louisa Ho	2252	F30-34	CAN	00:40:49	03:12:07	01:46:03	05:45:19
616	127	26	Maria Olshevskaya	1507	F30-34	RUS	00:41:09	02:53:32	02:03:46	05:46:04
683	141	27	Brittany Mercier	1253	F30-34	CAN	00:53:35	02:44:55	02:02:15	05:50:08
684	142	28	Sarah Purcell	2123	F30-34	CAN	00:38:15	03:02:02	02:01:28	05:50:10
705	150	29	Cara Myers	1965	F30-34	USA	00:40:30	03:08:51	01:53:24	05:51:41

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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