Lance Sanders -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1674/1140/134Alle/Geschlecht/AK
M45-49Altersklasse
2332Startnummer
USANationalität
50:57 | 3:45:12 | 2:24:31 | 7:10:37 |
Vergleiche Lance Sanders mit anderen Athleten!
2332 Sanders
1786 Reilly ×
465 Knodel ×
706 Anselmo ×
572 Kulczycki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | +08:41 (138.) ● | +09:07 (1219.) ● | +08:41 (1845.) ● |
Wechsel | 00:57:30 | 00:06:33 | - | +00:10 (100.) ● | -00:18 (739.) ● | -00:14 (1159.) ● | |
Radfahren | 11.6 km | 01:24:18 | 00:26:48 | 25.97 km/h | +03:39 (150.) ● | +03:13 (1257.) ● | +02:40 (1821.) ● |
Radfahren | 22.9 km | 01:49:55 | 00:25:37 | 26.47 km/h | +04:15 (156.) ● | +03:47 (1280.) ● | +03:14 (1872.) ● |
Radfahren | 56.6 km | 03:17:39 | 01:27:44 | 23.05 km/h | +16:24 (149.) ● | +14:54 (1264.) ● | +12:46 (1843.) ● |
Radfahren | 90.4 km | 04:42:42 | 01:25:03 | 23.84 km/h | +15:54 (153.) ● | +14:12 (1279.) ● | +12:24 (1878.) ● |
Radfahren | 90.4 km | 04:42:42 | 03:45:12 | 24.09 km/h | +40:12 (150.) ● | +36:06 (1272.) ● | +31:04 (1863.) ● |
Wechsel | 04:46:06 | 00:03:24 | - | -01:27 (52.) ● | -02:05 (379.) ● | -01:54 (615.) ● | |
Laufen | 3.5 km | 05:07:13 | 00:21:07 | 06:02 min/km | +01:54 (116.) ● | +01:54 (1037.) ● | +01:29 (1503.) ● |
Laufen | 5.9 km | 05:23:05 | 00:15:52 | 06:36 min/km | +01:44 (120.) ● | +01:32 (1015.) ● | +01:15 (1485.) ● |
Laufen | 8.2 km | 05:39:20 | 00:16:15 | 07:03 min/km | +01:39 (116.) ● | +01:33 (1001.) ● | +01:15 (1461.) ● |
Laufen | 10.8 km | 05:56:02 | 00:16:42 | 06:25 min/km | +01:50 (116.) ● | +01:50 (1021.) ● | +01:32 (1504.) ● |
Laufen | 13.5 km | 06:15:41 | 00:19:39 | 07:16 min/km | +01:41 (104.) ● | +01:49 (959.) ● | +01:29 (1416.) ● |
Laufen | 16.1 km | 06:32:32 | 00:16:51 | 06:28 min/km | +01:13 (101.) ● | +01:11 (920.) ● | +00:56 (1345.) ● |
Laufen | 18.4 km | 06:49:54 | 00:17:22 | 07:33 min/km | +01:24 (106.) ● | +01:26 (932.) ● | +01:12 (1387.) ● |
Laufen | 20.9 km | 07:07:03 | 00:17:09 | 06:51 min/km | +01:22 (109.) ● | +01:27 (950.) ● | +01:15 (1412.) ● |
Laufen | 21.2 km | 07:10:37 | 00:03:34 | 11:53 min/km | +00:31 (131.) ● | +00:33 (1154.) ● | +00:30 (1726.) ● |
Laufen | 21.2 km | 07:10:37 | 02:24:31 | 06:49 min/km | +13:18 (109.) ● | +13:15 (970.) ● | +10:53 (1433.) ● |
Total | 113.5 km | 07:10:37 | 07:10:37 | 15.81 km/h | +01:00:54 (134.) ● | +56:05 (1140.) ● | +48:30 (1674.) ● |