Erik Makowsky -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
242/201/32Alle/Geschlecht/AK
M45-49Altersklasse
285Startnummer
USANationalität
28:36 | 2:47:51 | 1:46:49 | 5:10:22 |
Vergleiche Erik Makowsky mit anderen Athleten!
285 Makowsky
674 Baker ×
995 Nemoto ×
189 Wynne ×
280 Keller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:36 | 00:28:36 | 01:30 min/100m | -13:40 (1.) ● | -13:14 (26.) ● | -13:40 (33.) ● |
Wechsel | 00:33:20 | 00:04:44 | - | -01:39 (50.) ● | -02:07 (386.) ● | -02:03 (595.) ● | |
Radfahren | 11.6 km | 00:54:18 | 00:20:58 | 33.2 km/h | -02:11 (30.) ● | -02:37 (223.) ● | -03:10 (250.) ● |
Radfahren | 22.9 km | 01:13:27 | 00:19:09 | 35.4 km/h | -02:13 (31.) ● | -02:41 (220.) ● | -03:14 (246.) ● |
Radfahren | 56.6 km | 02:15:34 | 01:02:07 | 32.55 km/h | -09:13 (31.) ● | -10:43 (219.) ● | -12:51 (253.) ● |
Radfahren | 90.4 km | 03:21:11 | 01:05:37 | 30.91 km/h | -03:32 (65.) ● | -05:14 (444.) ● | -07:02 (548.) ● |
Radfahren | 90.4 km | 03:21:11 | 02:47:51 | 32.31 km/h | -17:09 (46.) ● | -21:15 (294.) ● | -26:17 (346.) ● |
Wechsel | 03:23:33 | 00:02:22 | - | -02:29 (17.) ● | -03:07 (123.) ● | -02:56 (224.) ● | |
Laufen | 3.5 km | 03:39:42 | 00:16:09 | 04:36 min/km | -03:04 (37.) ● | -03:04 (296.) ● | -03:29 (376.) ● |
Laufen | 5.9 km | 03:51:54 | 00:12:12 | 05:04 min/km | -01:56 (47.) ● | -02:08 (377.) ● | -02:25 (491.) ● |
Laufen | 8.2 km | 04:04:08 | 00:12:14 | 05:19 min/km | -02:22 (43.) ● | -02:28 (348.) ● | -02:46 (446.) ● |
Laufen | 10.8 km | 04:16:28 | 00:12:20 | 04:44 min/km | -02:32 (39.) ● | -02:32 (325.) ● | -02:50 (420.) ● |
Laufen | 13.5 km | 04:31:03 | 00:14:35 | 05:24 min/km | -03:23 (40.) ● | -03:15 (329.) ● | -03:35 (423.) ● |
Laufen | 16.1 km | 04:43:34 | 00:12:31 | 04:48 min/km | -03:07 (38.) ● | -03:09 (294.) ● | -03:24 (381.) ● |
Laufen | 18.4 km | 04:55:46 | 00:12:12 | 05:18 min/km | -03:46 (32.) ● | -03:44 (244.) ● | -03:58 (310.) ● |
Laufen | 20.9 km | 05:07:53 | 00:12:07 | 04:50 min/km | -03:40 (32.) ● | -03:35 (242.) ● | -03:47 (306.) ● |
Laufen | 21.2 km | 05:10:22 | 00:02:29 | 08:16 min/km | -00:34 (35.) ● | -00:32 (298.) ● | -00:35 (387.) ● |
Laufen | 21.2 km | 05:10:22 | 01:46:49 | 05:02 min/km | -24:24 (39.) ● | -24:27 (293.) ● | -26:49 (374.) ● |
Total | 113.5 km | 05:10:22 | 05:10:22 | 21.94 km/h | -59:21 (32.) ● | -01:04:10 (201.) ● | -01:11:45 (242.) ● |