aidiagnostics

Ad

Erik Makowsky -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

242/201/32All/Gender/AG

M45-49Age group

285Bib number

USANationality


28:36	2:47:51	1:46:49	5:10:22

aidiagnostics

Ad

Compare Erik Makowsky with other athletes!

285 Makowsky

674 Baker ×

995 Nemoto ×

189 Wynne ×

280 Keller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:36	00:28:36	01:30 min/100m	-13:40 (1.) ●	-13:14 (26.) ●	-13:40 (33.) ●
Transition		00:33:20	00:04:44	-	-01:39 (50.) ●	-02:07 (386.) ●	-02:03 (595.) ●
Bike	11.6 km	00:54:18	00:20:58	33.2 km/h	-02:11 (30.) ●	-02:37 (223.) ●	-03:10 (250.) ●
Bike	22.9 km	01:13:27	00:19:09	35.4 km/h	-02:13 (31.) ●	-02:41 (220.) ●	-03:14 (246.) ●
Bike	56.6 km	02:15:34	01:02:07	32.55 km/h	-09:13 (31.) ●	-10:43 (219.) ●	-12:51 (253.) ●
Bike	90.4 km	03:21:11	01:05:37	30.91 km/h	-03:32 (65.) ●	-05:14 (444.) ●	-07:02 (548.) ●
Bike	90.4 km	03:21:11	02:47:51	32.31 km/h	-17:09 (46.) ●	-21:15 (294.) ●	-26:17 (346.) ●
Transition		03:23:33	00:02:22	-	-02:29 (17.) ●	-03:07 (123.) ●	-02:56 (224.) ●
Run	3.5 km	03:39:42	00:16:09	04:36 min/km	-03:04 (37.) ●	-03:04 (296.) ●	-03:29 (376.) ●
Run	5.9 km	03:51:54	00:12:12	05:04 min/km	-01:56 (47.) ●	-02:08 (377.) ●	-02:25 (491.) ●
Run	8.2 km	04:04:08	00:12:14	05:19 min/km	-02:22 (43.) ●	-02:28 (348.) ●	-02:46 (446.) ●
Run	10.8 km	04:16:28	00:12:20	04:44 min/km	-02:32 (39.) ●	-02:32 (325.) ●	-02:50 (420.) ●
Run	13.5 km	04:31:03	00:14:35	05:24 min/km	-03:23 (40.) ●	-03:15 (329.) ●	-03:35 (423.) ●
Run	16.1 km	04:43:34	00:12:31	04:48 min/km	-03:07 (38.) ●	-03:09 (294.) ●	-03:24 (381.) ●
Run	18.4 km	04:55:46	00:12:12	05:18 min/km	-03:46 (32.) ●	-03:44 (244.) ●	-03:58 (310.) ●
Run	20.9 km	05:07:53	00:12:07	04:50 min/km	-03:40 (32.) ●	-03:35 (242.) ●	-03:47 (306.) ●
Run	21.2 km	05:10:22	00:02:29	08:16 min/km	-00:34 (35.) ●	-00:32 (298.) ●	-00:35 (387.) ●
Run	21.2 km	05:10:22	01:46:49	05:02 min/km	-24:24 (39.) ●	-24:27 (293.) ●	-26:49 (374.) ●
Total	113.5 km	05:10:22	05:10:22	21.94 km/h	-59:21 (32.) ●	-01:04:10 (201.) ●	-01:11:45 (242.) ●

Ovr	Gen	Div	Name	#	AG
217	180	27	Shay Eskew	56	M45-49	USA	00:44:10	02:33:11	01:42:47	05:07:46
223	186	28	Brent Johnson	1896	M45-49	CAN	00:38:47	02:44:42	01:37:22	05:08:28
227	190	29	Rodolfo Ocejo	132	M45-49	USA	00:34:15	02:47:26	01:39:48	05:08:45
235	196	30	Tyler Baker	674	M45-49	USA	00:40:24	02:43:19	01:37:28	05:09:41
241	200	31	Takahiro Nemoto	995	M45-49	JPN	00:43:59	02:43:45	01:34:20	05:10:21
242	201	32	Erik Makowsky	285	M45-49	USA	00:28:36	02:47:51	01:46:49	05:10:22
243	202	33	Ryan Wynne	189	M45-49	USA	00:34:53	02:42:12	01:47:34	05:10:28
262	216	34	Steven Keller	280	M45-49	USA	00:37:37	02:42:30	01:44:44	05:12:31
298	243	35	Carsten Larsen	45	M45-49	USA	00:42:29	02:37:15	01:51:38	05:17:23
299	244	36	Jeff Aden	528	M45-49	USA	00:33:33	02:46:49	01:49:56	05:17:34

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read