Diego Rolon -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1235/879/119Alle/Geschlecht/AK
M40-44Altersklasse
367Startnummer
USANationalität
37:02 | 3:18:51 | 2:17:14 | 6:31:43 |
Vergleiche Diego Rolon mit anderen Athleten!
367 Rolon
904 Hiller ×
1269 Mudd ×
1611 Sautter ×
1967 Mullinax ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -05:03 (51.) ● | -04:48 (404.) ● | -05:14 (568.) ● |
Wechsel | 00:45:24 | 00:08:22 | - | +01:34 (140.) ● | +01:31 (1022.) ● | +01:35 (1593.) ● | |
Radfahren | 11.6 km | 01:09:03 | 00:23:39 | 29.43 km/h | -00:11 (97.) ● | +00:04 (733.) ● | -00:29 (933.) ● |
Radfahren | 22.9 km | 01:31:45 | 00:22:42 | 29.87 km/h | +00:57 (126.) ● | +00:52 (909.) ● | +00:19 (1193.) ● |
Radfahren | 56.6 km | 02:49:09 | 01:17:24 | 26.12 km/h | +04:41 (132.) ● | +04:34 (961.) ● | +02:26 (1297.) ● |
Radfahren | 90.4 km | 04:04:15 | 01:15:06 | 27 km/h | +04:18 (131.) ● | +04:15 (965.) ● | +02:27 (1315.) ● |
Radfahren | 90.4 km | 04:04:15 | 03:18:51 | 27.28 km/h | +09:45 (124.) ● | +09:45 (928.) ● | +04:43 (1249.) ● |
Wechsel | 04:14:29 | 00:10:14 | - | +03:50 (175.) ● | +04:45 (1338.) ● | +04:56 (2054.) ● | |
Laufen | 3.5 km | 04:34:01 | 00:19:32 | 05:34 min/km | +00:32 (123.) ● | +00:19 (844.) ● | -00:06 (1196.) ● |
Laufen | 5.9 km | 04:49:00 | 00:14:59 | 06:14 min/km | +00:51 (129.) ● | +00:39 (892.) ● | +00:22 (1287.) ● |
Laufen | 8.2 km | 05:04:22 | 00:15:22 | 06:40 min/km | +00:52 (125.) ● | +00:40 (885.) ● | +00:22 (1282.) ● |
Laufen | 10.8 km | 05:19:32 | 00:15:10 | 05:49 min/km | +00:37 (118.) ● | +00:18 (827.) ● | ±00:00 (1178.) ● |
Laufen | 13.5 km | 05:38:27 | 00:18:55 | 07:00 min/km | +01:21 (122.) ● | +01:05 (887.) ● | +00:45 (1295.) ● |
Laufen | 16.1 km | 05:54:53 | 00:16:26 | 06:19 min/km | +01:05 (117.) ● | +00:46 (869.) ● | +00:31 (1260.) ● |
Laufen | 18.4 km | 06:11:42 | 00:16:49 | 07:18 min/km | +01:07 (120.) ● | +00:53 (881.) ● | +00:39 (1298.) ● |
Laufen | 20.9 km | 06:28:18 | 00:16:36 | 06:38 min/km | +01:12 (125.) ● | +00:54 (903.) ● | +00:42 (1326.) ● |
Laufen | 21.2 km | 06:31:43 | 00:03:25 | 11:23 min/km | +00:29 (159.) ● | +00:24 (1091.) ● | +00:21 (1615.) ● |
Laufen | 21.2 km | 06:31:43 | 02:17:14 | 06:28 min/km | +08:06 (118.) ● | +05:58 (871.) ● | +03:36 (1266.) ● |
Total | 113.5 km | 06:31:43 | 06:31:43 | 17.39 km/h | +18:12 (119.) ● | +17:11 (879.) ● | +09:36 (1235.) ● |