Roy Kariok -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
655/503/70Alle/Geschlecht/AK
M40-44Altersklasse
652Startnummer
USANationalität
40:04 | 2:56:14 | 1:55:32 | 5:48:14 |
Vergleiche Roy Kariok mit anderen Athleten!
652 Kariok
1427 Mavrikos ×
2275 Pruneda ×
1099 Hiebert ×
1483 Bailey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -02:01 (80.) ● | -01:46 (627.) ● | -02:12 (897.) ● |
Wechsel | 00:50:19 | 00:10:15 | - | +03:27 (166.) ● | +03:24 (1212.) ● | +03:28 (1874.) ● | |
Radfahren | 11.6 km | 01:13:09 | 00:22:50 | 30.48 km/h | -01:00 (74.) ● | -00:45 (556.) ● | -01:18 (682.) ● |
Radfahren | 22.9 km | 01:33:30 | 00:20:21 | 33.32 km/h | -01:24 (62.) ● | -01:29 (424.) ● | -02:02 (499.) ● |
Radfahren | 56.6 km | 02:40:52 | 01:07:22 | 30.01 km/h | -05:21 (68.) ● | -05:28 (473.) ● | -07:36 (580.) ● |
Radfahren | 90.4 km | 03:46:33 | 01:05:41 | 30.88 km/h | -05:07 (65.) ● | -05:10 (452.) ● | -06:58 (557.) ● |
Radfahren | 90.4 km | 03:46:33 | 02:56:14 | 30.78 km/h | -12:52 (63.) ● | -12:52 (452.) ● | -17:54 (554.) ● |
Wechsel | 03:52:42 | 00:06:09 | - | -00:15 (127.) ● | +00:40 (986.) ● | +00:51 (1533.) ● | |
Laufen | 3.5 km | 04:09:37 | 00:16:55 | 04:50 min/km | -02:05 (58.) ● | -02:18 (430.) ● | -02:43 (553.) ● |
Laufen | 5.9 km | 04:22:03 | 00:12:26 | 05:10 min/km | -01:42 (60.) ● | -01:54 (418.) ● | -02:11 (554.) ● |
Laufen | 8.2 km | 04:34:40 | 00:12:37 | 05:29 min/km | -01:53 (55.) ● | -02:05 (409.) ● | -02:23 (541.) ● |
Laufen | 10.8 km | 04:47:52 | 00:13:12 | 05:04 min/km | -01:21 (65.) ● | -01:40 (480.) ● | -01:58 (641.) ● |
Laufen | 13.5 km | 05:03:42 | 00:15:50 | 05:51 min/km | -01:44 (74.) ● | -02:00 (509.) ● | -02:20 (692.) ● |
Laufen | 16.1 km | 05:18:49 | 00:15:07 | 05:48 min/km | -00:14 (92.) ● | -00:33 (689.) ● | -00:48 (980.) ● |
Laufen | 18.4 km | 05:32:18 | 00:13:29 | 05:51 min/km | -02:13 (61.) ● | -02:27 (423.) ● | -02:41 (569.) ● |
Laufen | 20.9 km | 05:45:38 | 00:13:20 | 05:20 min/km | -02:04 (63.) ● | -02:22 (432.) ● | -02:34 (581.) ● |
Laufen | 21.2 km | 05:48:14 | 00:02:36 | 08:39 min/km | -00:20 (54.) ● | -00:25 (395.) ● | -00:28 (531.) ● |
Laufen | 21.2 km | 05:48:14 | 01:55:32 | 05:26 min/km | -13:36 (66.) ● | -15:44 (453.) ● | -18:06 (612.) ● |
Total | 113.5 km | 05:48:14 | 05:48:14 | 19.56 km/h | -25:17 (70.) ● | -26:18 (503.) ● | -33:53 (655.) ● |