Lisa Delong -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1604/448/27Alle/Geschlecht/AK
F55-59Altersklasse
757Startnummer
USANationalität
44:00 | 3:39:12 | 2:31:46 | 7:04:23 |
Vergleiche Lisa Delong mit anderen Athleten!
757 Delong
1901 Cohen Roth ×
945 Parnell ×
766 Rexroat ×
921 Heaney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | -01:21 (27.) ● | +00:57 (386.) ● | +01:44 (1328.) ● |
Wechsel | 00:50:23 | 00:06:23 | - | -01:54 (20.) ● | -00:35 (339.) ● | -00:24 (1107.) ● | |
Radfahren | 11.6 km | 01:16:46 | 00:26:23 | 26.38 km/h | +00:23 (32.) ● | +01:07 (455.) ● | +02:15 (1723.) ● |
Radfahren | 22.9 km | 01:42:04 | 00:25:18 | 26.8 km/h | +01:14 (38.) ● | +01:48 (515.) ● | +02:55 (1822.) ● |
Radfahren | 56.6 km | 03:09:47 | 01:27:43 | 23.05 km/h | +05:51 (38.) ● | +08:41 (523.) ● | +12:45 (1841.) ● |
Radfahren | 90.4 km | 04:29:35 | 01:19:48 | 25.41 km/h | +01:39 (31.) ● | +03:50 (457.) ● | +07:09 (1647.) ● |
Radfahren | 90.4 km | 04:29:35 | 03:39:12 | 24.74 km/h | +09:07 (34.) ● | +15:26 (496.) ● | +25:04 (1774.) ● |
Wechsel | 04:32:37 | 00:03:02 | - | -02:30 (11.) ● | -02:10 (124.) ● | -02:16 (474.) ● | |
Laufen | 3.5 km | 04:53:57 | 00:21:20 | 06:05 min/km | -00:49 (25.) ● | +00:50 (430.) ● | +01:42 (1541.) ● |
Laufen | 5.9 km | 05:10:11 | 00:16:14 | 06:45 min/km | -00:03 (31.) ● | +01:02 (449.) ● | +01:37 (1564.) ● |
Laufen | 8.2 km | 05:27:10 | 00:16:59 | 07:23 min/km | +00:02 (32.) ● | +01:22 (464.) ● | +01:59 (1582.) ● |
Laufen | 10.8 km | 05:44:26 | 00:17:16 | 06:38 min/km | +00:24 (31.) ● | +01:31 (472.) ● | +02:06 (1606.) ● |
Laufen | 13.5 km | 06:05:44 | 00:21:18 | 07:53 min/km | +00:53 (32.) ● | +02:29 (494.) ● | +03:08 (1651.) ● |
Laufen | 16.1 km | 06:24:21 | 00:18:37 | 07:09 min/km | +01:01 (36.) ● | +02:13 (502.) ● | +02:42 (1653.) ● |
Laufen | 18.4 km | 06:43:10 | 00:18:49 | 08:10 min/km | +00:50 (32.) ● | +02:11 (486.) ● | +02:39 (1608.) ● |
Laufen | 20.9 km | 07:01:11 | 00:18:01 | 07:12 min/km | +00:20 (30.) ● | +01:44 (479.) ● | +02:07 (1563.) ● |
Laufen | 21.2 km | 07:04:23 | 00:03:12 | 10:39 min/km | -00:17 (20.) ● | +00:03 (383.) ● | +00:08 (1362.) ● |
Laufen | 21.2 km | 07:04:23 | 02:31:46 | 07:09 min/km | +02:21 (30.) ● | +13:25 (466.) ● | +18:08 (1580.) ● |
Total | 113.5 km | 07:04:23 | 07:04:23 | 16.05 km/h | +05:43 (27.) ● | +27:03 (448.) ● | +42:16 (1604.) ● |