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Lisa Delong -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1604/448/27All/Gender/AG

F55-59Age group

757Bib number

USANationality


44:00	3:39:12	2:31:46	7:04:23

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Compare Lisa Delong with other athletes!

757 Delong

1901 Cohen Roth ×

945 Parnell ×

766 Rexroat ×

921 Heaney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	-01:21 (27.) ●	+00:57 (386.) ●	+01:44 (1328.) ●
Transition		00:50:23	00:06:23	-	-01:54 (20.) ●	-00:35 (339.) ●	-00:24 (1107.) ●
Bike	11.6 km	01:16:46	00:26:23	26.38 km/h	+00:23 (32.) ●	+01:07 (455.) ●	+02:15 (1723.) ●
Bike	22.9 km	01:42:04	00:25:18	26.8 km/h	+01:14 (38.) ●	+01:48 (515.) ●	+02:55 (1822.) ●
Bike	56.6 km	03:09:47	01:27:43	23.05 km/h	+05:51 (38.) ●	+08:41 (523.) ●	+12:45 (1841.) ●
Bike	90.4 km	04:29:35	01:19:48	25.41 km/h	+01:39 (31.) ●	+03:50 (457.) ●	+07:09 (1647.) ●
Bike	90.4 km	04:29:35	03:39:12	24.74 km/h	+09:07 (34.) ●	+15:26 (496.) ●	+25:04 (1774.) ●
Transition		04:32:37	00:03:02	-	-02:30 (11.) ●	-02:10 (124.) ●	-02:16 (474.) ●
Run	3.5 km	04:53:57	00:21:20	06:05 min/km	-00:49 (25.) ●	+00:50 (430.) ●	+01:42 (1541.) ●
Run	5.9 km	05:10:11	00:16:14	06:45 min/km	-00:03 (31.) ●	+01:02 (449.) ●	+01:37 (1564.) ●
Run	8.2 km	05:27:10	00:16:59	07:23 min/km	+00:02 (32.) ●	+01:22 (464.) ●	+01:59 (1582.) ●
Run	10.8 km	05:44:26	00:17:16	06:38 min/km	+00:24 (31.) ●	+01:31 (472.) ●	+02:06 (1606.) ●
Run	13.5 km	06:05:44	00:21:18	07:53 min/km	+00:53 (32.) ●	+02:29 (494.) ●	+03:08 (1651.) ●
Run	16.1 km	06:24:21	00:18:37	07:09 min/km	+01:01 (36.) ●	+02:13 (502.) ●	+02:42 (1653.) ●
Run	18.4 km	06:43:10	00:18:49	08:10 min/km	+00:50 (32.) ●	+02:11 (486.) ●	+02:39 (1608.) ●
Run	20.9 km	07:01:11	00:18:01	07:12 min/km	+00:20 (30.) ●	+01:44 (479.) ●	+02:07 (1563.) ●
Run	21.2 km	07:04:23	00:03:12	10:39 min/km	-00:17 (20.) ●	+00:03 (383.) ●	+00:08 (1362.) ●
Run	21.2 km	07:04:23	02:31:46	07:09 min/km	+02:21 (30.) ●	+13:25 (466.) ●	+18:08 (1580.) ●
Total	113.5 km	07:04:23	07:04:23	16.05 km/h	+05:43 (27.) ●	+27:03 (448.) ●	+42:16 (1604.) ●

Ovr	Gen	Div	Name	#	AG
1274	331	22	Anita Burkard	1136	F55-59	USA	00:42:41	03:31:30	02:06:34	06:35:45
1288	335	23	Meghan Ling	783	F55-59	USA	00:47:41	03:26:41	02:12:26	06:36:53
1333	350	24	Melody Roset	543	F55-59	USA	00:45:33	03:23:44	02:18:29	06:40:29
1494	406	25	Tracy Cohen Roth	1901	F55-59	USA	00:45:27	03:31:37	02:17:38	06:52:57
1550	425	26	Brenda Parnell	945	F55-59	USA	00:47:11	03:35:07	02:26:02	06:58:26
1604	448	27	Lisa Delong	757	F55-59	USA	00:44:00	03:39:12	02:31:46	07:04:23
1658	472	28	Kelly Rexroat	766	F55-59	USA	01:02:34	03:25:48	02:23:15	07:09:26
1703	490	29	Anita Heaney	921	F55-59	USA	00:45:48	03:38:39	02:36:04	07:13:53
1728	500	30	Teresa Emtman	1641	F55-59	USA	00:43:55	03:39:10	02:39:30	07:16:17
1734	502	31	Maryann Ulmer	751	F55-59	USA	00:46:56	03:35:08	02:33:42	07:16:44

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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