Shana Frederickson -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1267/328/21Alle/Geschlecht/AK
F55-59Altersklasse
774Startnummer
USANationalität
43:15 | 3:22:07 | 2:20:20 | 6:35:27 |
Vergleiche Shana Frederickson mit anderen Athleten!
774 Frederickson
1103 Barrad ×
482 Grosse ×
1136 Burkard ×
783 Ling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | -02:06 (22.) ● | +00:12 (359.) ● | +00:59 (1257.) ● |
Wechsel | 00:49:26 | 00:06:11 | - | -02:06 (19.) ● | -00:47 (317.) ● | -00:36 (1049.) ● | |
Radfahren | 11.6 km | 01:14:30 | 00:25:04 | 27.77 km/h | -00:56 (20.) ● | -00:12 (318.) ● | +00:56 (1383.) ● |
Radfahren | 22.9 km | 01:37:37 | 00:23:07 | 29.33 km/h | -00:57 (22.) ● | -00:23 (302.) ● | +00:44 (1322.) ● |
Radfahren | 56.6 km | 02:58:40 | 01:21:03 | 24.95 km/h | -00:49 (25.) ● | +02:01 (391.) ● | +06:05 (1532.) ● |
Radfahren | 90.4 km | 04:11:33 | 01:12:53 | 27.83 km/h | -05:16 (18.) ● | -03:05 (254.) ● | +00:14 (1144.) ● |
Radfahren | 90.4 km | 04:11:33 | 03:22:07 | 26.84 km/h | -07:58 (21.) ● | -01:39 (323.) ● | +07:59 (1341.) ● |
Wechsel | 04:15:07 | 00:03:34 | - | -01:58 (13.) ● | -01:38 (191.) ● | -01:44 (676.) ● | |
Laufen | 3.5 km | 04:35:12 | 00:20:05 | 05:44 min/km | -02:04 (18.) ● | -00:25 (354.) ● | +00:27 (1316.) ● |
Laufen | 5.9 km | 04:50:39 | 00:15:27 | 06:26 min/km | -00:50 (21.) ● | +00:15 (395.) ● | +00:50 (1413.) ● |
Laufen | 8.2 km | 05:06:37 | 00:15:58 | 06:56 min/km | -00:59 (21.) ● | +00:21 (398.) ● | +00:58 (1400.) ● |
Laufen | 10.8 km | 05:23:03 | 00:16:26 | 06:19 min/km | -00:26 (25.) ● | +00:41 (416.) ● | +01:16 (1457.) ● |
Laufen | 13.5 km | 05:42:57 | 00:19:54 | 07:22 min/km | -00:31 (24.) ● | +01:05 (415.) ● | +01:44 (1446.) ● |
Laufen | 16.1 km | 05:59:35 | 00:16:38 | 06:23 min/km | -00:58 (23.) ● | +00:14 (366.) ● | +00:43 (1301.) ● |
Laufen | 18.4 km | 06:15:53 | 00:16:18 | 07:05 min/km | -01:41 (18.) ● | -00:20 (336.) ● | +00:08 (1187.) ● |
Laufen | 20.9 km | 06:32:06 | 00:16:13 | 06:29 min/km | -01:28 (20.) ● | -00:04 (355.) ● | +00:19 (1244.) ● |
Laufen | 21.2 km | 06:35:27 | 00:03:21 | 11:09 min/km | -00:08 (27.) ● | +00:12 (456.) ● | +00:17 (1540.) ● |
Laufen | 21.2 km | 06:35:27 | 02:20:20 | 06:37 min/km | -09:05 (23.) ● | +01:59 (384.) ● | +06:42 (1342.) ● |
Total | 113.5 km | 06:35:27 | 06:35:27 | 17.22 km/h | -23:13 (21.) ● | -01:53 (328.) ● | +13:20 (1267.) ● |