Paul Linnerud -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1499/1045/72Alle/Geschlecht/AK
M55-59Altersklasse
820Startnummer
USANationalität
46:24 | 3:20:30 | 2:29:46 | 6:53:05 |
Vergleiche Paul Linnerud mit anderen Athleten!
820 Linnerud
646 Matis ×
829 Griffitts ×
1463 Ketley ×
405 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +03:29 (80.) ● | +04:34 (1040.) ● | +04:08 (1551.) ● |
Wechsel | 00:54:36 | 00:08:12 | - | +01:29 (79.) ● | +01:21 (1002.) ● | +01:25 (1565.) ● | |
Radfahren | 11.6 km | 01:20:30 | 00:25:54 | 26.87 km/h | +01:54 (84.) ● | +02:19 (1161.) ● | +01:46 (1618.) ● |
Radfahren | 22.9 km | 01:43:17 | 00:22:47 | 29.76 km/h | +00:42 (72.) ● | +00:57 (919.) ● | +00:24 (1209.) ● |
Radfahren | 56.6 km | 03:01:14 | 01:17:57 | 25.94 km/h | +03:33 (70.) ● | +05:07 (985.) ● | +02:59 (1334.) ● |
Radfahren | 90.4 km | 04:15:06 | 01:13:52 | 27.45 km/h | +01:49 (66.) ● | +03:01 (903.) ● | +01:13 (1211.) ● |
Radfahren | 90.4 km | 04:15:06 | 03:20:30 | 27.05 km/h | +07:58 (72.) ● | +11:24 (964.) ● | +06:22 (1302.) ● |
Wechsel | 04:23:19 | 00:08:13 | - | +03:10 (95.) ● | +02:44 (1234.) ● | +02:55 (1904.) ● | |
Laufen | 3.5 km | 04:43:44 | 00:20:25 | 05:50 min/km | -00:17 (60.) ● | +01:12 (957.) ● | +00:47 (1374.) ● |
Laufen | 5.9 km | 05:00:10 | 00:16:26 | 06:50 min/km | +01:10 (76.) ● | +02:06 (1082.) ● | +01:49 (1594.) ● |
Laufen | 8.2 km | 05:16:39 | 00:16:29 | 07:10 min/km | +00:48 (70.) ● | +01:47 (1025.) ● | +01:29 (1504.) ● |
Laufen | 10.8 km | 05:33:01 | 00:16:22 | 06:17 min/km | +00:36 (66.) ● | +01:30 (988.) ● | +01:12 (1440.) ● |
Laufen | 13.5 km | 05:53:18 | 00:20:17 | 07:30 min/km | +01:15 (69.) ● | +02:27 (1021.) ● | +02:07 (1509.) ● |
Laufen | 16.1 km | 06:12:00 | 00:18:42 | 07:11 min/km | +02:10 (83.) ● | +03:02 (1111.) ● | +02:47 (1669.) ● |
Laufen | 18.4 km | 06:30:26 | 00:18:26 | 08:00 min/km | +01:36 (76.) ● | +02:30 (1034.) ● | +02:16 (1552.) ● |
Laufen | 20.9 km | 06:49:19 | 00:18:53 | 07:33 min/km | +02:17 (80.) ● | +03:11 (1121.) ● | +02:59 (1698.) ● |
Laufen | 21.2 km | 06:53:05 | 00:03:46 | 12:33 min/km | +00:31 (88.) ● | +00:45 (1241.) ● | +00:42 (1875.) ● |
Laufen | 21.2 km | 06:53:05 | 02:29:46 | 07:03 min/km | +10:06 (70.) ● | +18:30 (1041.) ● | +16:08 (1549.) ● |
Total | 113.5 km | 06:53:05 | 06:53:05 | 16.49 km/h | +26:12 (72.) ● | +38:33 (1045.) ● | +30:58 (1499.) ● |