Alan Griffitts -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1498/1044/71Alle/Geschlecht/AK
M55-59Altersklasse
829Startnummer
USANationalität
40:06 | 3:16:24 | 2:45:46 | 6:53:05 |
Vergleiche Alan Griffitts mit anderen Athleten!
829 Griffitts
639 Gaylor ×
646 Matis ×
820 Linnerud ×
1463 Ketley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | -02:49 (42.) ● | -01:44 (631.) ● | -02:10 (902.) ● |
Wechsel | 00:45:07 | 00:05:01 | - | -01:42 (37.) ● | -01:50 (446.) ● | -01:46 (694.) ● | |
Radfahren | 11.6 km | 01:08:48 | 00:23:41 | 29.39 km/h | -00:19 (53.) ● | +00:06 (739.) ● | -00:27 (945.) ● |
Radfahren | 22.9 km | 01:30:38 | 00:21:50 | 31.05 km/h | -00:15 (52.) ● | ±00:00 (727.) ● | -00:33 (924.) ● |
Radfahren | 56.6 km | 02:45:43 | 01:15:05 | 26.93 km/h | +00:41 (58.) ● | +02:15 (854.) ● | +00:07 (1132.) ● |
Radfahren | 90.4 km | 04:01:31 | 01:15:48 | 26.75 km/h | +03:45 (75.) ● | +04:57 (999.) ● | +03:09 (1369.) ● |
Radfahren | 90.4 km | 04:01:31 | 03:16:24 | 27.62 km/h | +03:52 (62.) ● | +07:18 (882.) ● | +02:16 (1178.) ● |
Wechsel | 04:07:19 | 00:05:48 | - | +00:45 (73.) ● | +00:19 (918.) ● | +00:30 (1437.) ● | |
Laufen | 3.5 km | 04:31:09 | 00:23:50 | 06:48 min/km | +03:08 (90.) ● | +04:37 (1233.) ● | +04:12 (1839.) ● |
Laufen | 5.9 km | 04:50:00 | 00:18:51 | 07:51 min/km | +03:35 (99.) ● | +04:31 (1278.) ● | +04:14 (1934.) ● |
Laufen | 8.2 km | 05:10:16 | 00:20:16 | 08:48 min/km | +04:35 (99.) ● | +05:34 (1312.) ● | +05:16 (1998.) ● |
Laufen | 10.8 km | 05:28:37 | 00:18:21 | 07:03 min/km | +02:35 (87.) ● | +03:29 (1182.) ● | +03:11 (1775.) ● |
Laufen | 13.5 km | 05:50:22 | 00:21:45 | 08:03 min/km | +02:43 (85.) ● | +03:55 (1144.) ● | +03:35 (1704.) ● |
Laufen | 16.1 km | 06:09:34 | 00:19:12 | 07:23 min/km | +02:40 (86.) ● | +03:32 (1159.) ● | +03:17 (1749.) ● |
Laufen | 18.4 km | 06:29:41 | 00:20:07 | 08:44 min/km | +03:17 (87.) ● | +04:11 (1183.) ● | +03:57 (1796.) ● |
Laufen | 20.9 km | 06:49:18 | 00:19:37 | 07:50 min/km | +03:01 (90.) ● | +03:55 (1179.) ● | +03:43 (1790.) ● |
Laufen | 21.2 km | 06:53:05 | 00:03:47 | 12:36 min/km | +00:32 (90.) ● | +00:46 (1250.) ● | +00:43 (1889.) ● |
Laufen | 21.2 km | 06:53:05 | 02:45:46 | 07:49 min/km | +26:06 (90.) ● | +34:30 (1230.) ● | +32:08 (1841.) ● |
Total | 113.5 km | 06:53:05 | 06:53:05 | 16.49 km/h | +26:12 (71.) ● | +38:33 (1044.) ● | +30:58 (1498.) ● |