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Alan Griffitts -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1498/1044/71All/Gender/AG

M55-59Age group

829Bib number

USANationality


40:06	3:16:24	2:45:46	6:53:05

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Compare Alan Griffitts with other athletes!

829 Griffitts

639 Gaylor ×

646 Matis ×

820 Linnerud ×

1463 Ketley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	-02:49 (42.) ●	-01:44 (631.) ●	-02:10 (902.) ●
Transition		00:45:07	00:05:01	-	-01:42 (37.) ●	-01:50 (446.) ●	-01:46 (694.) ●
Bike	11.6 km	01:08:48	00:23:41	29.39 km/h	-00:19 (53.) ●	+00:06 (739.) ●	-00:27 (945.) ●
Bike	22.9 km	01:30:38	00:21:50	31.05 km/h	-00:15 (52.) ●	±00:00 (727.) ●	-00:33 (924.) ●
Bike	56.6 km	02:45:43	01:15:05	26.93 km/h	+00:41 (58.) ●	+02:15 (854.) ●	+00:07 (1132.) ●
Bike	90.4 km	04:01:31	01:15:48	26.75 km/h	+03:45 (75.) ●	+04:57 (999.) ●	+03:09 (1369.) ●
Bike	90.4 km	04:01:31	03:16:24	27.62 km/h	+03:52 (62.) ●	+07:18 (882.) ●	+02:16 (1178.) ●
Transition		04:07:19	00:05:48	-	+00:45 (73.) ●	+00:19 (918.) ●	+00:30 (1437.) ●
Run	3.5 km	04:31:09	00:23:50	06:48 min/km	+03:08 (90.) ●	+04:37 (1233.) ●	+04:12 (1839.) ●
Run	5.9 km	04:50:00	00:18:51	07:51 min/km	+03:35 (99.) ●	+04:31 (1278.) ●	+04:14 (1934.) ●
Run	8.2 km	05:10:16	00:20:16	08:48 min/km	+04:35 (99.) ●	+05:34 (1312.) ●	+05:16 (1998.) ●
Run	10.8 km	05:28:37	00:18:21	07:03 min/km	+02:35 (87.) ●	+03:29 (1182.) ●	+03:11 (1775.) ●
Run	13.5 km	05:50:22	00:21:45	08:03 min/km	+02:43 (85.) ●	+03:55 (1144.) ●	+03:35 (1704.) ●
Run	16.1 km	06:09:34	00:19:12	07:23 min/km	+02:40 (86.) ●	+03:32 (1159.) ●	+03:17 (1749.) ●
Run	18.4 km	06:29:41	00:20:07	08:44 min/km	+03:17 (87.) ●	+04:11 (1183.) ●	+03:57 (1796.) ●
Run	20.9 km	06:49:18	00:19:37	07:50 min/km	+03:01 (90.) ●	+03:55 (1179.) ●	+03:43 (1790.) ●
Run	21.2 km	06:53:05	00:03:47	12:36 min/km	+00:32 (90.) ●	+00:46 (1250.) ●	+00:43 (1889.) ●
Run	21.2 km	06:53:05	02:45:46	07:49 min/km	+26:06 (90.) ●	+34:30 (1230.) ●	+32:08 (1841.) ●
Total	113.5 km	06:53:05	06:53:05	16.49 km/h	+26:12 (71.) ●	+38:33 (1044.) ●	+30:58 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1387	980	66	Russell Frederiksen	984	M55-59	USA	00:55:41	03:22:08	02:11:22	06:44:12
1388	981	67	Jerry Randall	887	M55-59	USA	00:33:12	03:27:58	02:26:32	06:44:17
1430	1004	68	Michael Cassidy	841	M55-59	USA	00:42:35	03:34:33	02:23:36	06:47:42
1437	1007	69	Walter Gaylor	639	M55-59	USA	00:40:47	03:15:13	02:41:34	06:48:18
1448	1014	70	Ray Matis	646	M55-59	USA	00:48:09	03:14:37	02:33:10	06:49:09
1498	1044	71	Alan Griffitts	829	M55-59	USA	00:40:06	03:16:24	02:45:46	06:53:05
1499	1045	72	Paul Linnerud	820	M55-59	USA	00:46:24	03:20:30	02:29:46	06:53:05
1529	1067	73	David Ketley	1463	M55-59	ZAF	00:38:33	03:28:33	02:35:42	06:56:15
1531	1069	74	Thomas Smith	405	M55-59	USA	00:41:29	03:25:38	02:37:08	06:56:21
1557	1082	75	Rob Gray	702	M55-59	USA	00:48:12	03:23:57	02:29:56	06:59:32

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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