Jeff Cook -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1197/855/127Alle/Geschlecht/AK
M35-39Altersklasse
961Startnummer
USANationalität
40:57 | 3:26:58 | 2:07:13 | 6:28:28 |
Vergleiche Jeff Cook mit anderen Athleten!
961 Cook
2333 Parton ×
2067 Baker ×
2317 Aguilar ×
1664 Welter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -00:57 (99.) ● | -00:53 (709.) ● | -01:19 (1023.) ● |
Wechsel | 00:48:08 | 00:07:11 | - | +00:13 (126.) ● | +00:20 (844.) ● | +00:24 (1334.) ● | |
Radfahren | 11.6 km | 01:12:49 | 00:24:41 | 28.2 km/h | +01:09 (132.) ● | +01:06 (954.) ● | +00:33 (1263.) ● |
Radfahren | 22.9 km | 01:36:06 | 00:23:17 | 29.12 km/h | +01:26 (143.) ● | +01:27 (1016.) ● | +00:54 (1369.) ● |
Radfahren | 56.6 km | 02:56:48 | 01:20:42 | 25.06 km/h | +07:49 (156.) ● | +07:52 (1088.) ● | +05:44 (1511.) ● |
Radfahren | 90.4 km | 04:15:06 | 01:18:18 | 25.9 km/h | +07:12 (154.) ● | +07:27 (1094.) ● | +05:39 (1541.) ● |
Radfahren | 90.4 km | 04:15:06 | 03:26:58 | 26.21 km/h | +17:36 (150.) ● | +17:52 (1073.) ● | +12:50 (1480.) ● |
Wechsel | 04:21:15 | 00:06:09 | - | -00:09 (141.) ● | +00:40 (985.) ● | +00:51 (1532.) ● | |
Laufen | 3.5 km | 04:39:43 | 00:18:28 | 05:16 min/km | -00:21 (103.) ● | -00:45 (673.) ● | -01:10 (918.) ● |
Laufen | 5.9 km | 04:53:35 | 00:13:52 | 05:46 min/km | -00:15 (108.) ● | -00:28 (701.) ● | -00:45 (983.) ● |
Laufen | 8.2 km | 05:07:34 | 00:13:59 | 06:04 min/km | -00:29 (99.) ● | -00:43 (656.) ● | -01:01 (903.) ● |
Laufen | 10.8 km | 05:22:04 | 00:14:30 | 05:34 min/km | -00:10 (106.) ● | -00:22 (726.) ● | -00:40 (1015.) ● |
Laufen | 13.5 km | 05:39:35 | 00:17:31 | 06:29 min/km | +00:06 (110.) ● | -00:19 (742.) ● | -00:39 (1052.) ● |
Laufen | 16.1 km | 05:54:56 | 00:15:21 | 05:54 min/km | -00:08 (107.) ● | -00:19 (729.) ● | -00:34 (1037.) ● |
Laufen | 18.4 km | 06:10:36 | 00:15:40 | 06:48 min/km | -00:06 (109.) ● | -00:16 (746.) ● | -00:30 (1066.) ● |
Laufen | 20.9 km | 06:25:41 | 00:15:05 | 06:02 min/km | -00:30 (100.) ● | -00:37 (701.) ● | -00:49 (996.) ● |
Laufen | 21.2 km | 06:28:28 | 00:02:47 | 09:16 min/km | -00:14 (82.) ● | -00:14 (556.) ● | -00:17 (773.) ● |
Laufen | 21.2 km | 06:28:28 | 02:07:13 | 06:00 min/km | -02:07 (106.) ● | -04:03 (697.) ● | -06:25 (984.) ● |
Total | 113.5 km | 06:28:28 | 06:28:28 | 17.53 km/h | +14:36 (127.) ● | +13:56 (855.) ● | +06:21 (1197.) ● |