Jeff Cook -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1197/855/127All/Gender/AG

M35-39Age group

961Bib number

USANationality

40:573:26:582:07:13 6:28:28

  Compare Jeff Cook with other athletes!

961 Cook
2333 Parton × 
2067 Baker × 
2317 Aguilar × 
1664 Welter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:57 00:40:5702:09 min/100m-00:57 (99.) -00:53 (709.) -01:19 (1023.)
Transition 00:48:08 00:07:11 - +00:13 (126.) +00:20 (844.) +00:24 (1334.)
Bike11.6 km 01:12:49 00:24:4128.2 km/h+01:09 (132.) +01:06 (954.) +00:33 (1263.)
Bike22.9 km 01:36:06 00:23:1729.12 km/h+01:26 (143.) +01:27 (1016.) +00:54 (1369.)
Bike56.6 km 02:56:48 01:20:4225.06 km/h+07:49 (156.) +07:52 (1088.) +05:44 (1511.)
Bike90.4 km 04:15:06 01:18:1825.9 km/h+07:12 (154.) +07:27 (1094.) +05:39 (1541.)
Bike90.4 km 04:15:06 03:26:5826.21 km/h+17:36 (150.) +17:52 (1073.) +12:50 (1480.)
Transition 04:21:15 00:06:09 - -00:09 (141.) +00:40 (985.) +00:51 (1532.)
Run3.5 km 04:39:43 00:18:2805:16 min/km-00:21 (103.) -00:45 (673.) -01:10 (918.)
Run5.9 km 04:53:35 00:13:5205:46 min/km-00:15 (108.) -00:28 (701.) -00:45 (983.)
Run8.2 km 05:07:34 00:13:5906:04 min/km-00:29 (99.) -00:43 (656.) -01:01 (903.)
Run10.8 km 05:22:04 00:14:3005:34 min/km-00:10 (106.) -00:22 (726.) -00:40 (1015.)
Run13.5 km 05:39:35 00:17:3106:29 min/km+00:06 (110.) -00:19 (742.) -00:39 (1052.)
Run16.1 km 05:54:56 00:15:2105:54 min/km-00:08 (107.) -00:19 (729.) -00:34 (1037.)
Run18.4 km 06:10:36 00:15:4006:48 min/km-00:06 (109.) -00:16 (746.) -00:30 (1066.)
Run20.9 km 06:25:41 00:15:0506:02 min/km-00:30 (100.) -00:37 (701.) -00:49 (996.)
Run21.2 km 06:28:28 00:02:4709:16 min/km-00:14 (82.) -00:14 (556.) -00:17 (773.)
Run21.2 km 06:28:28 02:07:1306:00 min/km-02:07 (106.) -04:03 (697.) -06:25 (984.)
Total 113.5 km 06:28:28 06:28:2817.53 km/h+14:36 (127.) +13:56 (855.) +06:21 (1197.)

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