Ron Sielski -
Ironman 70.3 Lubbock 2022
Quick facts
541/396/51Alle/Geschlecht/AK
M35-39Altersklasse
603Startnummer
USANationalität
50:10 | 3:25:21 | 2:57:05 | 7:20:29 |
Vergleiche Ron Sielski mit anderen Athleten!
603 Sielski
448 Castro ×
321 Bernal ×
639 Simpson ×
775 Winn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:10 | 00:50:10 | 02:38 min/100m | +03:04 (42.) ● | +03:11 (299.) ● | +02:45 (417.) ● |
Wechsel | 00:53:18 | 00:03:08 | - | -00:26 (30.) ● | -00:52 (211.) ● | -00:46 (298.) ● | |
Radfahren | 10.6 km | 01:18:21 | 00:25:03 | 25.39 km/h | +02:04 (50.) ● | +01:31 (348.) ● | +00:58 (454.) ● |
Radfahren | 24.9 km | 01:54:15 | 00:35:54 | 23.9 km/h | +04:19 (49.) ● | +04:10 (371.) ● | +03:15 (491.) ● |
Radfahren | 44.5 km | 02:43:34 | 00:49:19 | 23.85 km/h | +05:34 (50.) ● | +04:57 (345.) ● | +03:28 (452.) ● |
Radfahren | 65.2 km | 03:31:29 | 00:47:55 | 25.92 km/h | +08:13 (52.) ● | +07:54 (408.) ● | +06:51 (554.) ● |
Radfahren | 79.5 km | 03:58:34 | 00:27:05 | 31.68 km/h | +03:09 (52.) ● | +03:01 (383.) ● | +02:30 (513.) ● |
Radfahren | 90.1 km | 04:18:39 | 00:20:05 | 31.67 km/h | +01:57 (52.) ● | +01:42 (377.) ● | +01:24 (502.) ● |
Radfahren | 90.1 km | 04:18:39 | 03:25:21 | 26.33 km/h | +25:16 (50.) ● | +23:15 (371.) ● | +18:26 (493.) ● |
Wechsel | 04:23:24 | 00:04:45 | - | +00:32 (43.) ● | +00:16 (300.) ● | +00:17 (426.) ● | |
Laufen | 4.8 km | 05:03:21 | 00:39:57 | 08:19 min/km | +11:43 (58.) ● | +11:02 (441.) ● | +10:17 (618.) ● |
Laufen | 10.4 km | 05:47:40 | 00:44:19 | 07:54 min/km | +10:34 (56.) ● | +10:15 (419.) ● | +09:33 (589.) ● |
Laufen | 11.1 km | 05:53:08 | 00:05:28 | 07:48 min/km | +01:49 (57.) ● | +01:50 (455.) ● | +01:46 (646.) ● |
Laufen | 14.4 km | 06:24:38 | 00:31:30 | 09:32 min/km | +09:12 (57.) ● | +09:03 (444.) ● | +08:41 (631.) ● |
Laufen | 15.5 km | 06:33:27 | 00:08:49 | 08:00 min/km | +01:52 (48.) ● | +01:49 (393.) ● | +01:44 (548.) ● |
Laufen | 17.4 km | 06:38:38 | 00:05:11 | 02:43 min/km | +01:18 (54.) ● | +01:07 (403.) ● | +01:05 (576.) ● |
Laufen | 19.5 km | 07:08:35 | 00:29:57 | 14:15 min/km | +06:05 (52.) ● | +06:36 (403.) ● | +06:21 (569.) ● |
Laufen | 20.6 km | 07:17:22 | 00:08:47 | 07:59 min/km | +01:37 (48.) ● | +01:43 (382.) ● | +01:39 (536.) ● |
Laufen | 21.1 km | 07:20:29 | 00:03:07 | 06:14 min/km | +00:13 (44.) ● | +00:12 (322.) ● | +00:11 (448.) ● |
Laufen | 21.1 km | 07:20:29 | 02:57:05 | 08:23 min/km | +44:23 (57.) ● | +43:37 (423.) ● | +41:17 (595.) ● |
Total | 113.1 km | 07:20:29 | 07:20:29 | 15.41 km/h | +01:12:49 (51.) ● | +01:09:27 (396.) ● | +01:01:59 (541.) ● |