Alexander Ushakov -
Ironman 70.3 Lanzarote 2017
Quick facts
209/188/21Alle/Geschlecht/AK
M 45-49Altersklasse
63Startnummer
RUSNationalität
33:20 | 3:18:12 | 1:56:08 | 5:55:02 |
Vergleiche Alexander Ushakov mit anderen Athleten!
63 Ushakov
315 Rosario ×
313 Jones ×
322 Rodriguez ×
65 Alemán ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -02:20 (10.) ● | -01:24 (107.) ● | -01:49 (123.) ● |
Wechsel | 00:37:34 | 00:04:14 | - | -01:17 (7.) ● | -01:15 (78.) ● | -01:17 (93.) ● | |
Radfahren | 90.1 km | 03:55:46 | 03:18:12 | 27.28 km/h | +12:40 (27.) ● | +18:29 (214.) ● | +15:02 (239.) ● |
Wechsel | 03:58:54 | 00:03:08 | - | +00:02 (21.) ● | +00:04 (168.) ● | +00:03 (199.) ● | |
Laufen | 21.1 km | 05:55:02 | 01:56:08 | 05:30 min/km | -01:03 (16.) ● | +02:10 (168.) ● | +00:28 (188.) ● |
Total | 113.1 km | 05:55:02 | 05:55:02 | 19.11 km/h | +08:02 (21.) ● | +18:04 (188.) ● | +12:27 (209.) ● |