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Alexander Ushakov -
Ironman 70.3 Lanzarote 2017

Quick facts

209/188/21All/Gender/AG

M 45-49Age group

63Bib number

RUSNationality


33:20	3:18:12	1:56:08	5:55:02

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Compare Alexander Ushakov with other athletes!

63 Ushakov

315 Rosario ×

313 Jones ×

322 Rodriguez ×

65 Alemán ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-02:20 (10.) ●	-01:24 (107.) ●	-01:49 (123.) ●
Transition		00:37:34	00:04:14	-	-01:17 (7.) ●	-01:15 (78.) ●	-01:17 (93.) ●
Bike	90.1 km	03:55:46	03:18:12	27.28 km/h	+12:40 (27.) ●	+18:29 (214.) ●	+15:02 (239.) ●
Transition		03:58:54	00:03:08	-	+00:02 (21.) ●	+00:04 (168.) ●	+00:03 (199.) ●
Run	21.1 km	05:55:02	01:56:08	05:30 min/km	-01:03 (16.) ●	+02:10 (168.) ●	+00:28 (188.) ●
Total	113.1 km	05:55:02	05:55:02	19.11 km/h	+08:02 (21.) ●	+18:04 (188.) ●	+12:27 (209.) ●

Ovr	Gen	Div	Name	#	AG
178	160	16	Steve Fisher	331	M 45-49	GBR	00:35:00	03:09:53	01:49:18	05:42:37
180	162	17	Sergio Antonio Sana	316	M 45-49	ITA	00:37:24	02:57:56	02:00:38	05:43:01
187	169	18	Marcos Roca Puig	311	M 45-49	ESP	00:36:14	03:08:11	01:53:08	05:45:34
205	184	19	José Pablo Rosario Rosario	315	M 45-49	ESP	00:40:18	02:52:16	02:12:28	05:54:33
206	185	20	Robert Jones	313	M 45-49	GBR	00:32:38	03:15:57	01:56:00	05:54:38
209	188	21	Alexander Ushakov	63	M 45-49	RUS	00:33:20	03:18:12	01:56:08	05:55:02
211	190	22	Sergio Bermudez Rodriguez	322	M 45-49	ESP	00:38:54	03:09:37	01:59:11	05:56:56
213	191	23	Ximo Rubert Alemán	65	M 45-49	ESP	00:30:57	03:19:33	01:58:55	05:57:46
216	193	24	Fabrizio Gentosi	378	M 45-49	ITA	00:43:39	03:07:34	01:58:00	05:58:15
217	194	25	Manuel González Frafe	330	M 45-49	ESP	00:38:14	03:28:26	01:41:14	05:58:44

All Results

Statistics: Ironman 70.3 Lanzarote 2017

Results: Ironman 70.3 Lanzarote 2017

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