Aki Progakis -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
528/433/64Alle/Geschlecht/AK
M45-49Altersklasse
278Startnummer
CANNationalität
42:54 | 2:48:48 | 1:58:39 | 5:38:39 |
Vergleiche Aki Progakis mit anderen Athleten!
278 Progakis
417 Aubree ×
1603 Sterne ×
1490 Pelletier ×
495 Feetham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:54 | 00:42:54 | 02:15 min/100m | +03:52 (147.) ● | +03:52 (949.) ● | +03:34 (1332.) ● |
Wechsel | 00:48:01 | 00:05:07 | - | -00:38 (85.) ● | -00:46 (525.) ● | -00:43 (769.) ● | |
Radfahren | 8.5 km | 00:59:58 | 00:11:57 | 42.68 km/h | -00:48 (57.) ● | -00:50 (390.) ● | -01:08 (443.) ● |
Radfahren | 34.5 km | 01:47:56 | 00:47:58 | 32.52 km/h | -03:05 (66.) ● | -02:58 (432.) ● | -04:18 (488.) ● |
Radfahren | 59.6 km | 02:48:06 | 01:00:10 | 25.03 km/h | -03:13 (76.) ● | -03:21 (484.) ● | -05:11 (554.) ● |
Radfahren | 81 km | 03:20:01 | 00:31:55 | 40.23 km/h | -03:23 (53.) ● | -03:19 (378.) ● | -04:25 (439.) ● |
Radfahren | 91.5 km | 03:36:49 | 00:16:48 | 37.5 km/h | -02:05 (43.) ● | -02:09 (280.) ● | -02:39 (315.) ● |
Radfahren | 91.5 km | 03:36:49 | 02:48:48 | 32.52 km/h | -12:34 (65.) ● | -12:37 (402.) ● | -17:41 (459.) ● |
Wechsel | 03:40:00 | 00:03:11 | - | -01:26 (96.) ● | -01:01 (606.) ● | -00:50 (867.) ● | |
Laufen | 3.8 km | 04:01:30 | 00:21:30 | 05:39 min/km | -03:37 (50.) ● | -03:11 (357.) ● | -03:47 (462.) ● |
Laufen | 10.1 km | 04:35:17 | 00:33:47 | 05:21 min/km | -04:41 (58.) ● | -03:52 (419.) ● | -04:36 (539.) ● |
Laufen | 16.3 km | 05:10:56 | 00:35:39 | 05:44 min/km | -05:51 (52.) ● | -04:53 (392.) ● | -05:24 (515.) ● |
Laufen | 20.1 km | 05:33:50 | 00:22:54 | 06:01 min/km | -02:56 (61.) ● | -02:26 (418.) ● | -02:41 (575.) ● |
Laufen | 21.1 km | 05:38:39 | 00:04:49 | 04:49 min/km | -00:40 (53.) ● | -00:35 (391.) ● | -00:40 (525.) ● |
Laufen | 21.1 km | 05:38:39 | 01:58:39 | 05:37 min/km | -17:45 (51.) ● | -14:57 (389.) ● | -17:08 (513.) ● |
Total | 114.5 km | 05:38:39 | 05:38:39 | 20.29 km/h | -28:31 (64.) ● | -25:29 (433.) ● | -32:48 (528.) ● |