Thomas Koniuszewski -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
218/180/23Alle/Geschlecht/AK
M45-49Altersklasse
483Startnummer
CANNationalität
30:11 | 2:40:26 | 1:52:23 | 5:07:09 |
Vergleiche Thomas Koniuszewski mit anderen Athleten!
483 Koniuszewski
568 Stratton ×
400 Demers ×
1294 Bumstead ×
1100 Dalboni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -08:51 (6.) ● | -08:51 (91.) ● | -09:09 (125.) ● |
Wechsel | 00:32:53 | 00:02:42 | - | -03:03 (1.) ● | -03:11 (22.) ● | -03:08 (33.) ● | |
Radfahren | 8.5 km | 00:43:52 | 00:10:59 | 46.43 km/h | -01:46 (8.) ● | -01:48 (97.) ● | -02:06 (100.) ● |
Radfahren | 34.5 km | 01:30:48 | 00:46:56 | 33.24 km/h | -04:07 (47.) ● | -04:00 (338.) ● | -05:20 (377.) ● |
Radfahren | 59.6 km | 02:27:35 | 00:56:47 | 26.52 km/h | -06:36 (38.) ● | -06:44 (269.) ● | -08:34 (304.) ● |
Radfahren | 81 km | 02:57:23 | 00:29:48 | 43.09 km/h | -05:30 (23.) ● | -05:26 (191.) ● | -06:32 (207.) ● |
Radfahren | 91.5 km | 03:13:19 | 00:15:56 | 39.54 km/h | -02:57 (19.) ● | -03:01 (142.) ● | -03:31 (153.) ● |
Radfahren | 91.5 km | 03:13:19 | 02:40:26 | 34.22 km/h | -20:56 (32.) ● | -20:59 (230.) ● | -26:03 (255.) ● |
Wechsel | 03:14:46 | 00:01:27 | - | -03:10 (9.) ● | -02:45 (55.) ● | -02:34 (103.) ● | |
Laufen | 3.8 km | 03:35:27 | 00:20:41 | 05:26 min/km | -04:26 (36.) ● | -04:00 (282.) ● | -04:36 (348.) ● |
Laufen | 10.1 km | 04:06:08 | 00:30:41 | 04:52 min/km | -07:47 (29.) ● | -06:58 (224.) ● | -07:42 (277.) ● |
Laufen | 16.3 km | 04:39:51 | 00:33:43 | 05:26 min/km | -07:47 (35.) ● | -06:49 (282.) ● | -07:20 (362.) ● |
Laufen | 20.1 km | 05:02:16 | 00:22:25 | 05:53 min/km | -03:25 (45.) ● | -02:55 (368.) ● | -03:10 (507.) ● |
Laufen | 21.1 km | 05:07:09 | 00:04:53 | 04:53 min/km | -00:36 (59.) ● | -00:31 (426.) ● | -00:36 (566.) ● |
Laufen | 21.1 km | 05:07:09 | 01:52:23 | 05:19 min/km | -24:01 (36.) ● | -21:13 (280.) ● | -23:24 (355.) ● |
Total | 114.5 km | 05:07:09 | 05:07:09 | 22.37 km/h | -01:00:01 (23.) ● | -56:59 (180.) ● | -01:04:18 (218.) ● |