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Thomas Koniuszewski -
Ironman 70.3 Mont-Tremblant 2022

Quick facts

218/180/23All/Gender/AG

M45-49Age group

483Bib number

CANNationality


30:11	2:40:26	1:52:23	5:07:09

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Compare Thomas Koniuszewski with other athletes!

483 Koniuszewski

568 Stratton ×

400 Demers ×

1294 Bumstead ×

1100 Dalboni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-08:51 (6.) ●	-08:51 (91.) ●	-09:09 (125.) ●
Transition		00:32:53	00:02:42	-	-03:03 (1.) ●	-03:11 (22.) ●	-03:08 (33.) ●
Bike	8.5 km	00:43:52	00:10:59	46.43 km/h	-01:46 (8.) ●	-01:48 (97.) ●	-02:06 (100.) ●
Bike	34.5 km	01:30:48	00:46:56	33.24 km/h	-04:07 (47.) ●	-04:00 (338.) ●	-05:20 (377.) ●
Bike	59.6 km	02:27:35	00:56:47	26.52 km/h	-06:36 (38.) ●	-06:44 (269.) ●	-08:34 (304.) ●
Bike	81 km	02:57:23	00:29:48	43.09 km/h	-05:30 (23.) ●	-05:26 (191.) ●	-06:32 (207.) ●
Bike	91.5 km	03:13:19	00:15:56	39.54 km/h	-02:57 (19.) ●	-03:01 (142.) ●	-03:31 (153.) ●
Bike	91.5 km	03:13:19	02:40:26	34.22 km/h	-20:56 (32.) ●	-20:59 (230.) ●	-26:03 (255.) ●
Transition		03:14:46	00:01:27	-	-03:10 (9.) ●	-02:45 (55.) ●	-02:34 (103.) ●
Run	3.8 km	03:35:27	00:20:41	05:26 min/km	-04:26 (36.) ●	-04:00 (282.) ●	-04:36 (348.) ●
Run	10.1 km	04:06:08	00:30:41	04:52 min/km	-07:47 (29.) ●	-06:58 (224.) ●	-07:42 (277.) ●
Run	16.3 km	04:39:51	00:33:43	05:26 min/km	-07:47 (35.) ●	-06:49 (282.) ●	-07:20 (362.) ●
Run	20.1 km	05:02:16	00:22:25	05:53 min/km	-03:25 (45.) ●	-02:55 (368.) ●	-03:10 (507.) ●
Run	21.1 km	05:07:09	00:04:53	04:53 min/km	-00:36 (59.) ●	-00:31 (426.) ●	-00:36 (566.) ●
Run	21.1 km	05:07:09	01:52:23	05:19 min/km	-24:01 (36.) ●	-21:13 (280.) ●	-23:24 (355.) ●
Total	114.5 km	05:07:09	05:07:09	22.37 km/h	-01:00:01 (23.) ●	-56:59 (180.) ●	-01:04:18 (218.) ●

Ovr	Gen	Div	Name	#	AG
194	159	18	Erick Brandt	1744	M45-49	VEN	00:37:09	02:35:49	01:44:31	05:04:00
196	161	19	Todd Scheidt	715	M45-49	CAN	00:33:12	02:35:22	01:50:31	05:04:12
198	163	20	Junior Tremblay	810	M45-49	CAN	00:37:37	02:40:18	01:40:46	05:04:25
201	166	21	Shawn Stratton	568	M45-49	CAN	00:31:22	02:43:43	01:43:10	05:04:27
206	171	22	Jonathan Demers	400	M45-49	CAN	00:31:20	02:37:59	01:49:02	05:05:17
218	180	23	Thomas Koniuszewski	483	M45-49	CAN	00:30:11	02:40:26	01:52:23	05:07:09
225	186	24	Chris Bumstead	1294	M45-49	CAN	00:36:28	02:35:03	01:49:56	05:07:59
234	192	25	Renato Dalboni	1100	M45-49	CAN	00:28:47	02:32:17	02:02:43	05:09:18
236	194	26	Daniel Belleville	753	M45-49	CAN	00:36:28	02:24:15	02:04:36	05:09:28
239	197	27	Sebastien Labranche	1074	M45-49	CAN	00:37:17	02:42:43	01:43:44	05:09:50

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2022

Results: Ironman 70.3 Mont-Tremblant 2022

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