Nate Hole -
Ironman 70.3 Steelhead 2022
Quick facts
904/689/113Alle/Geschlecht/AK
M40-44Altersklasse
440Startnummer
USANationalität
57:02 | 2:51:33 | 2:30:20 | 6:31:04 |
Vergleiche Nate Hole mit anderen Athleten!
440 Hole
1316 Khalife ×
1439 Spieth ×
1153 Bryan ×
784 Berger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:02 | 00:57:02 | 03:00 min/100m | +11:59 (135.) ● | +12:47 (836.) ● | +12:07 (1197.) ● |
Wechsel | 01:02:17 | 00:05:15 | - | -01:28 (56.) ● | -01:20 (330.) ● | -01:15 (485.) ● | |
Radfahren | 2.7 km | 01:08:18 | 00:06:01 | 26.93 km/h | +00:35 (123.) ● | +00:34 (783.) ● | +00:26 (1042.) ● |
Radfahren | 9 km | 01:20:46 | 00:12:28 | 30.32 km/h | -00:18 (75.) ● | -00:18 (423.) ● | -00:41 (508.) ● |
Radfahren | 36 km | 02:07:29 | 00:46:43 | 34.68 km/h | -01:15 (74.) ● | -01:15 (398.) ● | -02:39 (466.) ● |
Radfahren | 49.8 km | 02:35:15 | 00:27:46 | 29.82 km/h | -00:15 (80.) ● | -00:19 (472.) ● | -01:23 (595.) ● |
Radfahren | 65.8 km | 03:06:01 | 00:30:46 | 31.2 km/h | -00:43 (76.) ● | -00:50 (434.) ● | -01:55 (517.) ● |
Radfahren | 83.5 km | 03:40:03 | 00:34:02 | 31.2 km/h | -00:48 (75.) ● | -00:55 (431.) ● | -02:08 (514.) ● |
Radfahren | 90.6 km | 03:53:50 | 00:13:47 | 30.91 km/h | +00:11 (98.) ● | +00:12 (563.) ● | -00:12 (713.) ● |
Radfahren | 90.6 km | 03:53:50 | 02:51:33 | 31.69 km/h | -02:33 (79.) ● | -02:51 (453.) ● | -08:32 (540.) ● |
Wechsel | 04:00:44 | 00:06:54 | - | +00:34 (120.) ● | +01:25 (728.) ● | +01:23 (1062.) ● | |
Laufen | 2.6 km | 04:17:30 | 00:16:46 | 06:26 min/km | +01:49 (118.) ● | +01:48 (714.) ● | +01:14 (947.) ● |
Laufen | 5.5 km | 04:35:39 | 00:18:09 | 06:15 min/km | +01:56 (113.) ● | +01:54 (709.) ● | +01:17 (936.) ● |
Laufen | 7.7 km | 04:48:03 | 00:12:24 | 05:38 min/km | +01:02 (109.) ● | +01:03 (661.) ● | +00:37 (864.) ● |
Laufen | 9 km | 04:56:38 | 00:08:35 | 06:36 min/km | +00:38 (109.) ● | +00:39 (662.) ● | +00:23 (876.) ● |
Laufen | 10.8 km | 05:08:05 | 00:11:27 | 06:21 min/km | +01:03 (113.) ● | +01:05 (682.) ● | +00:44 (901.) ● |
Laufen | 13.7 km | 05:27:23 | 00:19:18 | 06:39 min/km | +02:01 (117.) ● | +02:11 (717.) ● | +01:38 (957.) ● |
Laufen | 15.9 km | 05:43:05 | 00:15:42 | 07:08 min/km | +03:35 (133.) ● | +03:38 (824.) ● | +03:14 (1153.) ● |
Laufen | 17.2 km | 05:53:07 | 00:10:02 | 07:43 min/km | +01:37 (127.) ● | +01:38 (752.) ● | +01:22 (1029.) ● |
Laufen | 21.6 km | 06:31:04 | 00:37:57 | 08:37 min/km | +10:14 (141.) ● | +10:17 (859.) ● | +09:26 (1213.) ● |
Laufen | 21.6 km | 06:31:04 | 02:30:20 | 06:57 min/km | +23:55 (127.) ● | +24:13 (770.) ● | +19:55 (1046.) ● |
Total | 114.1 km | 06:31:04 | 06:31:04 | 17.51 km/h | +32:27 (113.) ● | +34:14 (689.) ● | +23:38 (904.) ● |