John Scruggs -
Ironman 70.3 Steelhead 2022
Quick facts
195/171/3Alle/Geschlecht/AK
M60-64Altersklasse
96Startnummer
USANationalität
| 40:15 | 2:34:46 | 1:43:54 | 5:07:59 |
Vergleiche John Scruggs mit anderen Athleten!
96 Scruggs
980 Warshaw ×
1112 Evans ×
1156 Warszawski ×
335 Champion ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -06:20 (6.) ● | -04:00 (318.) ● | -04:40 (426.) ● |
| Wechsel | 00:45:44 | 00:05:29 | - | -02:37 (8.) ● | -01:06 (363.) ● | -01:01 (534.) ● | |
| Radfahren | 2.7 km | 00:50:38 | 00:04:54 | 33.06 km/h | -00:42 (3.) ● | -00:33 (171.) ● | -00:41 (197.) ● |
| Radfahren | 9 km | 01:02:15 | 00:11:37 | 32.54 km/h | -01:38 (7.) ● | -01:09 (239.) ● | -01:32 (276.) ● |
| Radfahren | 36 km | 01:47:18 | 00:45:03 | 35.96 km/h | -04:05 (7.) ● | -02:55 (283.) ● | -04:19 (321.) ● |
| Radfahren | 49.8 km | 02:10:19 | 00:23:01 | 35.97 km/h | -07:03 (3.) ● | -05:04 (141.) ● | -06:08 (154.) ● |
| Radfahren | 65.8 km | 02:38:01 | 00:27:42 | 34.66 km/h | -05:09 (4.) ● | -03:54 (181.) ● | -04:59 (203.) ● |
| Radfahren | 83.5 km | 03:08:40 | 00:30:39 | 34.65 km/h | -05:42 (4.) ● | -04:18 (181.) ● | -05:31 (203.) ● |
| Radfahren | 90.6 km | 03:20:30 | 00:11:50 | 36 km/h | -01:52 (3.) ● | -01:45 (141.) ● | -02:09 (155.) ● |
| Radfahren | 90.6 km | 03:20:30 | 02:34:46 | 35.12 km/h | -26:11 (4.) ● | -19:38 (184.) ● | -25:19 (206.) ● |
| Wechsel | 03:24:05 | 00:03:35 | - | -03:17 (3.) ● | -01:54 (251.) ● | -01:56 (377.) ● | |
| Laufen | 2.6 km | 03:37:34 | 00:13:29 | 05:11 min/km | -03:53 (4.) ● | -01:29 (290.) ● | -02:03 (346.) ● |
| Laufen | 5.5 km | 03:51:35 | 00:14:01 | 04:50 min/km | -04:31 (3.) ● | -02:14 (222.) ● | -02:51 (260.) ● |
| Laufen | 7.7 km | 04:01:13 | 00:09:38 | 04:22 min/km | -03:23 (4.) ● | -01:43 (223.) ● | -02:09 (261.) ● |
| Laufen | 9 km | 04:07:56 | 00:06:43 | 05:10 min/km | -02:10 (4.) ● | -01:13 (226.) ● | -01:29 (271.) ● |
| Laufen | 10.8 km | 04:16:19 | 00:08:23 | 04:39 min/km | -03:08 (3.) ● | -01:59 (165.) ● | -02:20 (195.) ● |
| Laufen | 13.7 km | 04:30:02 | 00:13:43 | 04:43 min/km | -05:21 (3.) ● | -03:24 (149.) ● | -03:57 (169.) ● |
| Laufen | 15.9 km | 04:39:29 | 00:09:27 | 04:17 min/km | -04:07 (3.) ● | -02:37 (145.) ● | -03:01 (162.) ● |
| Laufen | 17.2 km | 04:45:59 | 00:06:30 | 05:00 min/km | -02:51 (3.) ● | -01:54 (130.) ● | -02:10 (149.) ● |
| Laufen | 21.6 km | 05:07:59 | 00:22:00 | 04:59 min/km | -08:18 (4.) ● | -05:40 (149.) ● | -06:31 (172.) ● |
| Laufen | 21.6 km | 05:07:59 | 01:43:54 | 04:48 min/km | -37:42 (3.) ● | -22:13 (175.) ● | -26:31 (207.) ● |
| Total | 114.1 km | 05:07:59 | 05:07:59 | 22.23 km/h | -01:16:07 (3.) ● | -48:51 (171.) ● | -59:27 (195.) ● |
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