Holger Wolf -
Ironman Frankfurt 2022

Quick facts

1993/1774/293Alle/Geschlecht/AK

M45-49Altersklasse

507Startnummer

DEUNationalität


1:33:16	6:31:19	5:26:14	13:48:48

Vergleiche Holger Wolf mit anderen Athleten!

507 Wolf

1417 Wörner ×

1721 Stolz ×

1992 Jäkel ×

2080 Magboul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:36:36	00:36:36	02:26 min/100m	+06:58 (306.) ●	+07:42 (1889.) ●	+07:34 (2129.) ●
Schwimmen	3.8 km	01:33:16	00:56:40	02:27 min/100m	+10:43 (299.) ●	+11:51 (1865.) ●	+11:40 (2100.) ●
Schwimmen	3.8 km	01:33:16	01:33:16	02:27 min/100m	+17:41 (304.) ●	+19:33 (1882.) ●	+19:14 (2119.) ●
Wechsel		01:44:09	00:10:53	-	+02:20 (274.) ●	+02:37 (1683.) ●	+02:38 (1915.) ●
Radfahren	13.4 km	02:09:21	00:25:12	31.9 km/h	+02:22 (287.) ●	+02:37 (1764.) ●	+02:27 (1954.) ●
Radfahren	30.2 km	02:41:43	00:32:22	31.14 km/h	+01:53 (252.) ●	+02:09 (1580.) ●	+01:55 (1714.) ●
Radfahren	47 km	03:15:53	00:34:10	29.5 km/h	+01:13 (219.) ●	+01:39 (1419.) ●	+01:21 (1531.) ●
Radfahren	56.8 km	03:34:03	00:18:10	32.37 km/h	+01:43 (273.) ●	+01:52 (1706.) ●	+01:44 (1875.) ●
Radfahren	73 km	04:12:20	00:38:17	25.39 km/h	+04:28 (285.) ●	+04:53 (1765.) ●	+04:34 (1956.) ●
Radfahren	76.7 km	04:17:46	00:05:26	40.86 km/h	+00:02 (208.) ●	+00:02 (1289.) ●	-00:01 (1381.) ●
Radfahren	91.1 km	04:50:01	00:32:15	26.79 km/h	+03:51 (287.) ●	+04:07 (1786.) ●	+03:53 (1982.) ●
Radfahren	98.2 km	05:02:41	00:12:40	33.63 km/h	+00:53 (257.) ●	+00:57 (1617.) ●	+00:52 (1783.) ●
Radfahren	114.9 km	05:40:41	00:38:00	26.37 km/h	+05:07 (295.) ●	+05:40 (1803.) ●	+05:23 (2006.) ●
Radfahren	131.7 km	06:19:21	00:38:40	26.07 km/h	+03:24 (261.) ●	+03:48 (1622.) ●	+03:29 (1781.) ●
Radfahren	141.5 km	06:39:51	00:20:30	28.68 km/h	+02:38 (289.) ●	+02:47 (1770.) ●	+02:37 (1963.) ●
Radfahren	157.7 km	07:23:04	00:43:13	22.49 km/h	+07:06 (298.) ●	+07:27 (1817.) ●	+07:07 (2030.) ●
Radfahren	161.4 km	07:28:46	00:05:42	38.95 km/h	+00:01 (202.) ●	+00:02 (1265.) ●	±00:00 (1363.) ●
Radfahren	175.8 km	08:02:23	00:33:37	25.7 km/h	+03:30 (273.) ●	+03:41 (1644.) ●	+03:26 (1823.) ●
Radfahren	182.9 km	08:15:07	00:12:44	33.46 km/h	+00:45 (248.) ●	+00:49 (1538.) ●	+00:44 (1690.) ●
Radfahren	183 km	08:15:28	00:00:21	17.14 km/h	+00:02 (252.) ●	+00:02 (1624.) ●	+00:02 (1820.) ●
Radfahren	183 km	08:15:28	06:31:19	28.06 km/h	+38:58 (272.) ●	+42:32 (1693.) ●	+39:33 (1866.) ●
Wechsel		08:22:34	00:07:06	-	+00:38 (220.) ●	+00:35 (1349.) ●	+00:36 (1520.) ●
Laufen	1.8 km	08:34:39	00:12:05	06:42 min/km	+02:47 (312.) ●	+02:51 (1881.) ●	+02:48 (2119.) ●
Laufen	3.1 km	08:43:24	00:08:45	06:43 min/km	+00:48 (269.) ●	+00:52 (1634.) ●	+00:49 (1813.) ●
Laufen	7.7 km	09:12:39	00:29:15	06:21 min/km	+03:31 (263.) ●	+03:38 (1618.) ●	+03:29 (1806.) ●
Laufen	9.7 km	09:28:48	00:16:09	08:04 min/km	+04:40 (316.) ●	+04:45 (1930.) ●	+04:42 (2184.) ●
Laufen	10.5 km	09:35:02	00:06:14	07:47 min/km	+00:46 (260.) ●	+00:49 (1602.) ●	+00:48 (1800.) ●
Laufen	12.3 km	09:46:25	00:11:23	06:19 min/km	+01:09 (254.) ●	+01:12 (1521.) ●	+01:09 (1705.) ●
Laufen	13.6 km	09:56:14	00:09:49	07:33 min/km	+01:12 (279.) ●	+01:16 (1690.) ●	+01:14 (1897.) ●
Laufen	18.2 km	10:33:06	00:36:52	08:00 min/km	+08:53 (307.) ●	+09:08 (1868.) ●	+09:01 (2117.) ●
Laufen	20.2 km	10:47:24	00:14:18	07:09 min/km	+01:40 (255.) ●	+01:48 (1556.) ●	+01:45 (1745.) ●
Laufen	21 km	10:54:37	00:07:13	09:01 min/km	+01:13 (283.) ●	+01:17 (1707.) ●	+01:16 (1926.) ●
Laufen	22.8 km	11:08:20	00:13:43	07:37 min/km	+02:28 (287.) ●	+02:30 (1725.) ●	+02:29 (1952.) ●
Laufen	24.1 km	11:19:08	00:10:48	08:18 min/km	+01:32 (277.) ●	+01:37 (1665.) ●	+01:35 (1883.) ●
Laufen	28.8 km	11:57:35	00:38:27	08:10 min/km	+08:02 (292.) ●	+08:32 (1806.) ●	+08:26 (2042.) ●
Laufen	30.7 km	12:14:54	00:17:19	09:06 min/km	+03:52 (300.) ●	+03:59 (1822.) ●	+03:56 (2055.) ●
Laufen	31.5 km	12:22:27	00:07:33	09:26 min/km	+01:15 (282.) ●	+01:19 (1694.) ●	+01:18 (1913.) ●
Laufen	33.3 km	12:36:29	00:14:02	07:47 min/km	+02:22 (276.) ●	+02:29 (1706.) ●	+02:26 (1926.) ●
Laufen	34.6 km	12:48:15	00:11:46	09:03 min/km	+02:06 (286.) ●	+02:10 (1741.) ●	+02:08 (1969.) ●
Laufen	39.3 km	13:25:38	00:37:23	07:57 min/km	+06:13 (276.) ●	+06:23 (1671.) ●	+06:18 (1895.) ●
Laufen	41.2 km	13:41:14	00:15:36	08:12 min/km	+02:13 (262.) ●	+02:12 (1582.) ●	+02:09 (1780.) ●
Laufen	42 km	13:47:50	00:06:36	08:15 min/km	+00:54 (266.) ●	+00:53 (1600.) ●	+00:51 (1805.) ●
Laufen	42.2 km	13:48:48	00:00:58	04:49 min/km	+00:07 (270.) ●	+00:06 (1623.) ●	+00:06 (1834.) ●
Laufen	42.2 km	13:48:48	05:26:14	07:43 min/km	+57:43 (290.) ●	+59:46 (1739.) ●	+58:43 (1969.) ●
Total	229 km	13:48:48	13:48:48	16.58 km/h	+01:57:20 (293.) ●	+02:05:03 (1774.) ●	+02:00:44 (1993.) ●

Ges	Sex	Ak	Name	#	AK
1968	1755	288	Sebastian Thiel	2197	M45-49	DEU	01:33:53	06:36:57	05:16:32	13:44:39
1979	1764	289	Jonny Jackson	925	M45-49	GBR	01:17:31	07:02:29	05:14:04	13:46:36
1982	1766	290	Sean Lanigan	1156	M45-49	IRL	01:18:10	06:48:32	05:19:56	13:46:49
1987	1770	291	Michael Wörner	1417	M45-49	DEU	01:18:50	06:30:10	05:29:24	13:47:35
1991	1773	292	Florian Stolz	1721	M45-49	DEU	01:04:32	06:04:55	06:19:27	13:48:12
1993	1774	293	Holger Wolf	507	M45-49	DEU	01:33:16	06:31:19	05:26:14	13:48:48
1997	1778	294	Lars Jäkel	1992	M45-49	DEU	01:45:23	06:11:20	05:33:51	13:51:24
1999	1780	295	Ali Magboul	2080	M45-49	SAU	01:18:48	07:00:53	05:12:34	13:51:34
2004	1783	296	André Lantin	1949	M45-49	DEU	01:33:22	06:54:33	05:01:33	13:52:35
2005	1784	297	Antonio Saccinto	1058	M45-49	ITA	01:32:47	06:46:49	05:08:11	13:52:42