Steffen Zentner -
Ironman Frankfurt 2022

Quick facts

1032/958/150Alle/Geschlecht/AK

M45-49Altersklasse

989Startnummer

DEUNationalität


1:24:43	5:35:36	4:14:47	11:30:51

Vergleiche Steffen Zentner mit anderen Athleten!

989 Zentner

1333 Mende ×

1160 Saladini ×

2064 Laffargue ×

2697 Unverzagt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:58	00:32:58	02:11 min/100m	+03:20 (258.) ●	+04:04 (1685.) ●	+03:56 (1888.) ●
Schwimmen	3.8 km	01:24:43	00:51:45	02:15 min/100m	+05:48 (260.) ●	+06:56 (1691.) ●	+06:45 (1900.) ●
Schwimmen	3.8 km	01:24:43	01:24:43	02:13 min/100m	+09:08 (261.) ●	+11:00 (1695.) ●	+10:41 (1903.) ●
Wechsel		01:34:42	00:09:59	-	+01:26 (246.) ●	+01:43 (1529.) ●	+01:44 (1735.) ●
Radfahren	13.4 km	01:56:03	00:21:21	37.66 km/h	-01:29 (88.) ●	-01:14 (621.) ●	-01:24 (652.) ●
Radfahren	30.2 km	02:24:39	00:28:36	35.24 km/h	-01:53 (84.) ●	-01:37 (606.) ●	-01:51 (629.) ●
Radfahren	47 km	02:55:13	00:30:34	32.98 km/h	-02:23 (92.) ●	-01:57 (662.) ●	-02:15 (688.) ●
Radfahren	56.8 km	03:10:34	00:15:21	38.31 km/h	-01:06 (87.) ●	-00:57 (636.) ●	-01:05 (665.) ●
Radfahren	73 km	03:42:57	00:32:23	30.02 km/h	-01:26 (126.) ●	-01:01 (848.) ●	-01:20 (893.) ●
Radfahren	76.7 km	03:48:04	00:05:07	43.39 km/h	-00:17 (134.) ●	-00:17 (871.) ●	-00:20 (911.) ●
Radfahren	91.1 km	04:14:36	00:26:32	32.56 km/h	-01:52 (102.) ●	-01:36 (680.) ●	-01:50 (713.) ●
Radfahren	98.2 km	04:25:07	00:10:31	40.51 km/h	-01:16 (55.) ●	-01:12 (372.) ●	-01:17 (381.) ●
Radfahren	114.9 km	04:56:49	00:31:42	31.61 km/h	-01:11 (150.) ●	-00:38 (982.) ●	-00:55 (1041.) ●
Radfahren	131.7 km	05:30:26	00:33:37	29.99 km/h	-01:39 (135.) ●	-01:15 (896.) ●	-01:34 (949.) ●
Radfahren	141.5 km	05:47:51	00:17:25	33.76 km/h	-00:27 (163.) ●	-00:18 (990.) ●	-00:28 (1056.) ●
Radfahren	157.7 km	06:23:35	00:35:44	27.2 km/h	-00:23 (177.) ●	-00:02 (1116.) ●	-00:22 (1200.) ●
Radfahren	161.4 km	06:28:54	00:05:19	41.76 km/h	-00:22 (122.) ●	-00:21 (781.) ●	-00:23 (823.) ●
Radfahren	175.8 km	06:58:15	00:29:21	29.44 km/h	-00:46 (152.) ●	-00:35 (982.) ●	-00:50 (1043.) ●
Radfahren	182.9 km	07:09:58	00:11:43	36.36 km/h	-00:16 (154.) ●	-00:12 (1013.) ●	-00:17 (1087.) ●
Radfahren	183 km	07:10:18	00:00:20	18 km/h	+00:01 (219.) ●	+00:01 (1407.) ●	+00:01 (1571.) ●
Radfahren	183 km	07:10:18	05:35:36	32.72 km/h	-16:45 (126.) ●	-13:11 (822.) ●	-16:10 (864.) ●
Wechsel		07:16:04	00:05:46	-	-00:42 (156.) ●	-00:45 (998.) ●	-00:44 (1113.) ●
Laufen	1.8 km	07:24:19	00:08:15	04:35 min/km	-01:03 (80.) ●	-00:59 (606.) ●	-01:02 (645.) ●
Laufen	3.1 km	07:31:46	00:07:27	05:43 min/km	-00:30 (104.) ●	-00:26 (738.) ●	-00:29 (788.) ●
Laufen	7.7 km	07:55:01	00:23:15	05:03 min/km	-02:29 (101.) ●	-02:22 (704.) ●	-02:31 (752.) ●
Laufen	9.7 km	08:06:10	00:11:09	05:34 min/km	-00:20 (174.) ●	-00:15 (1074.) ●	-00:18 (1173.) ●
Laufen	10.5 km	08:12:53	00:06:43	08:23 min/km	+01:15 (293.) ●	+01:18 (1767.) ●	+01:17 (1996.) ●
Laufen	12.3 km	08:23:23	00:10:30	05:49 min/km	+00:16 (197.) ●	+00:19 (1231.) ●	+00:16 (1362.) ●
Laufen	13.6 km	08:31:59	00:08:36	06:36 min/km	-00:01 (192.) ●	+00:03 (1160.) ●	+00:01 (1276.) ●
Laufen	18.2 km	08:59:19	00:27:20	05:56 min/km	-00:39 (169.) ●	-00:24 (1066.) ●	-00:31 (1170.) ●
Laufen	20.2 km	09:11:42	00:12:23	06:11 min/km	-00:15 (177.) ●	-00:07 (1089.) ●	-00:10 (1207.) ●
Laufen	21 km	09:17:54	00:06:12	07:44 min/km	+00:12 (213.) ●	+00:16 (1257.) ●	+00:15 (1425.) ●
Laufen	22.8 km	09:29:28	00:11:34	06:25 min/km	+00:19 (206.) ●	+00:21 (1233.) ●	+00:20 (1388.) ●
Laufen	24.1 km	09:38:49	00:09:21	07:11 min/km	+00:05 (199.) ●	+00:10 (1218.) ●	+00:08 (1355.) ●
Laufen	28.8 km	10:06:04	00:27:15	05:47 min/km	-03:10 (110.) ●	-02:40 (727.) ●	-02:46 (803.) ●
Laufen	30.7 km	10:17:59	00:11:55	06:16 min/km	-01:32 (106.) ●	-01:25 (682.) ●	-01:28 (752.) ●
Laufen	31.5 km	10:23:41	00:05:42	07:07 min/km	-00:36 (117.) ●	-00:32 (745.) ●	-00:33 (837.) ●
Laufen	33.3 km	10:35:03	00:11:22	06:18 min/km	-00:18 (164.) ●	-00:11 (1040.) ●	-00:14 (1158.) ●
Laufen	34.6 km	10:44:02	00:08:59	06:54 min/km	-00:41 (140.) ●	-00:37 (874.) ●	-00:39 (965.) ●
Laufen	39.3 km	11:12:22	00:28:20	06:01 min/km	-02:50 (121.) ●	-02:40 (774.) ●	-02:45 (858.) ●
Laufen	41.2 km	11:24:42	00:12:20	06:29 min/km	-01:03 (132.) ●	-01:04 (849.) ●	-01:07 (937.) ●
Laufen	42 km	11:30:00	00:05:18	06:37 min/km	-00:24 (144.) ●	-00:25 (902.) ●	-00:27 (981.) ●
Laufen	42.2 km	11:30:51	00:00:51	04:14 min/km	±00:00 (200.) ●	-00:01 (1211.) ●	-00:01 (1343.) ●
Laufen	42.2 km	11:30:51	04:14:47	06:02 min/km	-13:44 (143.) ●	-11:41 (898.) ●	-12:44 (985.) ●
Total	229 km	11:30:51	11:30:51	19.89 km/h	-20:37 (150.) ●	-12:54 (958.) ●	-17:13 (1032.) ●

Ges	Sex	Ak	Name	#	AK
1001	933	145	Bruno Lippens	1946	M45-49	CHE	01:04:43	05:36:02	04:33:56	11:28:01
1002	934	146	Kim Stokholm	2308	M45-49	DNK	01:35:58	06:00:37	03:39:09	11:28:05
1008	939	147	Tom Ostfalk	2171	M45-49	DEU	01:13:57	05:52:09	04:07:23	11:28:38
1009	940	148	Oliver Mende	1333	M45-49	DEU	01:02:27	05:37:08	04:34:08	11:28:44
1016	945	149	Patrizio Saladini	1160	M45-49	ITA	00:52:43	05:42:02	04:40:10	11:29:17
1032	958	150	Steffen Zentner	989	M45-49	DEU	01:24:43	05:35:36	04:14:47	11:30:51
1038	964	151	Sylvain Laffargue	2064	M45-49	FRA	01:15:22	05:31:45	04:35:04	11:31:25
1039	965	152	Björn-Phil Unverzagt	2697	M45-49	DEU	01:17:20	05:38:18	04:17:40	11:31:27
1045	971	153	Frank Hempfler	2114	M45-49	DEU	01:11:11	05:31:20	04:37:03	11:31:45
1052	978	154	Luis Bellido	2010	M45-49	PAN	01:28:00	05:44:05	04:07:22	11:32:14