Steffen Zentner -
Ironman Frankfurt 2022
Quick facts
1032/958/150All/Gender/AG
M45-49Age group
989Bib number
DEUNationality
1:24:43 | 5:35:36 | 4:14:47 | 11:30:51 |
Compare Steffen Zentner with other athletes!
989 Zentner
1333 Mende ×
1160 Saladini ×
2064 Laffargue ×
2697 Unverzagt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:32:58 | 00:32:58 | 02:11 min/100m | +03:20 (258.) ● | +04:04 (1685.) ● | +03:56 (1888.) ● |
Swim | 3.8 km | 01:24:43 | 00:51:45 | 02:15 min/100m | +05:48 (260.) ● | +06:56 (1691.) ● | +06:45 (1900.) ● |
Swim | 3.8 km | 01:24:43 | 01:24:43 | 02:13 min/100m | +09:08 (261.) ● | +11:00 (1695.) ● | +10:41 (1903.) ● |
Transition | 01:34:42 | 00:09:59 | - | +01:26 (246.) ● | +01:43 (1529.) ● | +01:44 (1735.) ● | |
Bike | 13.4 km | 01:56:03 | 00:21:21 | 37.66 km/h | -01:29 (88.) ● | -01:14 (621.) ● | -01:24 (652.) ● |
Bike | 30.2 km | 02:24:39 | 00:28:36 | 35.24 km/h | -01:53 (84.) ● | -01:37 (606.) ● | -01:51 (629.) ● |
Bike | 47 km | 02:55:13 | 00:30:34 | 32.98 km/h | -02:23 (92.) ● | -01:57 (662.) ● | -02:15 (688.) ● |
Bike | 56.8 km | 03:10:34 | 00:15:21 | 38.31 km/h | -01:06 (87.) ● | -00:57 (636.) ● | -01:05 (665.) ● |
Bike | 73 km | 03:42:57 | 00:32:23 | 30.02 km/h | -01:26 (126.) ● | -01:01 (848.) ● | -01:20 (893.) ● |
Bike | 76.7 km | 03:48:04 | 00:05:07 | 43.39 km/h | -00:17 (134.) ● | -00:17 (871.) ● | -00:20 (911.) ● |
Bike | 91.1 km | 04:14:36 | 00:26:32 | 32.56 km/h | -01:52 (102.) ● | -01:36 (680.) ● | -01:50 (713.) ● |
Bike | 98.2 km | 04:25:07 | 00:10:31 | 40.51 km/h | -01:16 (55.) ● | -01:12 (372.) ● | -01:17 (381.) ● |
Bike | 114.9 km | 04:56:49 | 00:31:42 | 31.61 km/h | -01:11 (150.) ● | -00:38 (982.) ● | -00:55 (1041.) ● |
Bike | 131.7 km | 05:30:26 | 00:33:37 | 29.99 km/h | -01:39 (135.) ● | -01:15 (896.) ● | -01:34 (949.) ● |
Bike | 141.5 km | 05:47:51 | 00:17:25 | 33.76 km/h | -00:27 (163.) ● | -00:18 (990.) ● | -00:28 (1056.) ● |
Bike | 157.7 km | 06:23:35 | 00:35:44 | 27.2 km/h | -00:23 (177.) ● | -00:02 (1116.) ● | -00:22 (1200.) ● |
Bike | 161.4 km | 06:28:54 | 00:05:19 | 41.76 km/h | -00:22 (122.) ● | -00:21 (781.) ● | -00:23 (823.) ● |
Bike | 175.8 km | 06:58:15 | 00:29:21 | 29.44 km/h | -00:46 (152.) ● | -00:35 (982.) ● | -00:50 (1043.) ● |
Bike | 182.9 km | 07:09:58 | 00:11:43 | 36.36 km/h | -00:16 (154.) ● | -00:12 (1013.) ● | -00:17 (1087.) ● |
Bike | 183 km | 07:10:18 | 00:00:20 | 18 km/h | +00:01 (219.) ● | +00:01 (1407.) ● | +00:01 (1571.) ● |
Bike | 183 km | 07:10:18 | 05:35:36 | 32.72 km/h | -16:45 (126.) ● | -13:11 (822.) ● | -16:10 (864.) ● |
Transition | 07:16:04 | 00:05:46 | - | -00:42 (156.) ● | -00:45 (998.) ● | -00:44 (1113.) ● | |
Run | 1.8 km | 07:24:19 | 00:08:15 | 04:35 min/km | -01:03 (80.) ● | -00:59 (606.) ● | -01:02 (645.) ● |
Run | 3.1 km | 07:31:46 | 00:07:27 | 05:43 min/km | -00:30 (104.) ● | -00:26 (738.) ● | -00:29 (788.) ● |
Run | 7.7 km | 07:55:01 | 00:23:15 | 05:03 min/km | -02:29 (101.) ● | -02:22 (704.) ● | -02:31 (752.) ● |
Run | 9.7 km | 08:06:10 | 00:11:09 | 05:34 min/km | -00:20 (174.) ● | -00:15 (1074.) ● | -00:18 (1173.) ● |
Run | 10.5 km | 08:12:53 | 00:06:43 | 08:23 min/km | +01:15 (293.) ● | +01:18 (1767.) ● | +01:17 (1996.) ● |
Run | 12.3 km | 08:23:23 | 00:10:30 | 05:49 min/km | +00:16 (197.) ● | +00:19 (1231.) ● | +00:16 (1362.) ● |
Run | 13.6 km | 08:31:59 | 00:08:36 | 06:36 min/km | -00:01 (192.) ● | +00:03 (1160.) ● | +00:01 (1276.) ● |
Run | 18.2 km | 08:59:19 | 00:27:20 | 05:56 min/km | -00:39 (169.) ● | -00:24 (1066.) ● | -00:31 (1170.) ● |
Run | 20.2 km | 09:11:42 | 00:12:23 | 06:11 min/km | -00:15 (177.) ● | -00:07 (1089.) ● | -00:10 (1207.) ● |
Run | 21 km | 09:17:54 | 00:06:12 | 07:44 min/km | +00:12 (213.) ● | +00:16 (1257.) ● | +00:15 (1425.) ● |
Run | 22.8 km | 09:29:28 | 00:11:34 | 06:25 min/km | +00:19 (206.) ● | +00:21 (1233.) ● | +00:20 (1388.) ● |
Run | 24.1 km | 09:38:49 | 00:09:21 | 07:11 min/km | +00:05 (199.) ● | +00:10 (1218.) ● | +00:08 (1355.) ● |
Run | 28.8 km | 10:06:04 | 00:27:15 | 05:47 min/km | -03:10 (110.) ● | -02:40 (727.) ● | -02:46 (803.) ● |
Run | 30.7 km | 10:17:59 | 00:11:55 | 06:16 min/km | -01:32 (106.) ● | -01:25 (682.) ● | -01:28 (752.) ● |
Run | 31.5 km | 10:23:41 | 00:05:42 | 07:07 min/km | -00:36 (117.) ● | -00:32 (745.) ● | -00:33 (837.) ● |
Run | 33.3 km | 10:35:03 | 00:11:22 | 06:18 min/km | -00:18 (164.) ● | -00:11 (1040.) ● | -00:14 (1158.) ● |
Run | 34.6 km | 10:44:02 | 00:08:59 | 06:54 min/km | -00:41 (140.) ● | -00:37 (874.) ● | -00:39 (965.) ● |
Run | 39.3 km | 11:12:22 | 00:28:20 | 06:01 min/km | -02:50 (121.) ● | -02:40 (774.) ● | -02:45 (858.) ● |
Run | 41.2 km | 11:24:42 | 00:12:20 | 06:29 min/km | -01:03 (132.) ● | -01:04 (849.) ● | -01:07 (937.) ● |
Run | 42 km | 11:30:00 | 00:05:18 | 06:37 min/km | -00:24 (144.) ● | -00:25 (902.) ● | -00:27 (981.) ● |
Run | 42.2 km | 11:30:51 | 00:00:51 | 04:14 min/km | ±00:00 (200.) ● | -00:01 (1211.) ● | -00:01 (1343.) ● |
Run | 42.2 km | 11:30:51 | 04:14:47 | 06:02 min/km | -13:44 (143.) ● | -11:41 (898.) ● | -12:44 (985.) ● |
Total | 229 km | 11:30:51 | 11:30:51 | 19.89 km/h | -20:37 (150.) ● | -12:54 (958.) ● | -17:13 (1032.) ● |