Ponpet Thamavongsa -
Ironman France 2022

Quick facts

209/202/31Alle/Geschlecht/AK

M40-44Altersklasse

101Startnummer

AUSNationalität


1:15:19	5:59:25	3:38:35	11:04:51

Vergleiche Ponpet Thamavongsa mit anderen Athleten!

101 Thamavongsa

1631 Verchere ×

657 Richard ×

771 Gorris ×

1829 Menanteau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:19	01:15:19	01:58 min/100m	-00:27 (122.) ●	-00:41 (753.) ●	-00:52 (805.) ●
Wechsel		01:21:10	00:05:51	-	-03:43 (19.) ●	-03:38 (124.) ●	-03:36 (136.) ●
Radfahren	27 km	02:14:55	00:53:45	30.14 km/h	-07:15 (28.) ●	-07:44 (189.) ●	-08:05 (194.) ●
Radfahren	46 km	02:56:00	00:41:05	27.75 km/h	-05:02 (35.) ●	-05:14 (227.) ●	-05:30 (233.) ●
Radfahren	59 km	03:47:32	00:51:32	15.14 km/h	-07:37 (52.) ●	-07:59 (323.) ●	-08:21 (330.) ●
Radfahren	67 km	03:59:54	00:12:22	38.81 km/h	-01:27 (43.) ●	-01:22 (290.) ●	-01:26 (294.) ●
Radfahren	86 km	04:38:53	00:38:59	29.24 km/h	-08:45 (23.) ●	-08:19 (163.) ●	-08:30 (168.) ●
Radfahren	112 km	05:25:40	00:46:47	33.35 km/h	-04:28 (51.) ●	-04:29 (318.) ●	-04:45 (325.) ●
Radfahren	124 km	06:03:01	00:37:21	19.28 km/h	-05:35 (51.) ●	-05:34 (328.) ●	-05:48 (336.) ●
Radfahren	150 km	06:45:23	00:42:22	36.82 km/h	-04:16 (35.) ●	-04:08 (250.) ●	-04:23 (254.) ●
Radfahren	172 km	07:20:35	00:35:12	37.5 km/h	-04:27 (24.) ●	-04:26 (149.) ●	-04:37 (152.) ●
Radfahren	172 km	07:20:35	05:59:25	28.71 km/h	-48:52 (30.) ●	-49:15 (218.) ●	-51:25 (223.) ●
Wechsel		07:26:16	00:05:41	-	-04:46 (49.) ●	-03:09 (317.) ●	-03:07 (341.) ●
Laufen	4.9 km	07:50:21	00:24:05	04:54 min/km	-03:06 (60.) ●	-03:27 (295.) ●	-03:32 (306.) ●
Laufen	10.1 km	08:18:02	00:27:41	05:19 min/km	-04:14 (44.) ●	-04:46 (262.) ●	-04:51 (271.) ●
Laufen	15 km	08:41:33	00:23:31	04:47 min/km	-06:02 (17.) ●	-06:15 (122.) ●	-06:18 (128.) ●
Laufen	20.2 km	09:10:32	00:28:59	05:34 min/km	-06:08 (42.) ●	-06:13 (225.) ●	-06:14 (234.) ●
Laufen	25.1 km	09:36:31	00:25:59	05:18 min/km	-06:39 (32.) ●	-06:39 (192.) ●	-06:38 (204.) ●
Laufen	30.3 km	10:09:02	00:32:31	06:15 min/km	-04:47 (62.) ●	-04:59 (367.) ●	-04:59 (391.) ●
Laufen	35.2 km	10:35:21	00:26:19	05:22 min/km	-07:51 (22.) ●	-07:56 (153.) ●	-07:53 (162.) ●
Laufen	40.7 km	11:04:51	00:29:30	05:21 min/km	-06:23 (39.) ●	-06:49 (235.) ●	-06:48 (249.) ●
Laufen	40.7 km	11:04:51	03:38:35	05:22 min/km	-45:10 (31.) ●	-47:04 (192.) ●	-47:13 (201.) ●
Total	216.5 km	11:04:51	11:04:51	19.54 km/h	-01:42:58 (31.) ●	-01:43:47 (202.) ●	-01:46:13 (209.) ●

Ges	Sex	Ak	Name	#	AK
180	175	26	François Hainaut	1785	M40-44	BEL	00:59:40	05:55:13	03:53:12	10:57:57
189	184	27	Olivier Pierron	1569	M40-44	FRA	01:09:40	05:47:37	03:49:51	11:00:55
198	192	28	Cyril Chiaia	200	M40-44	FRA	01:09:31	06:06:20	03:33:55	11:02:33
201	195	29	Raphael Verchere	1631	M40-44	FRA	01:18:21	06:00:57	03:29:21	11:02:58
208	201	30	Laurent Richard	657	M40-44	FRA	01:03:28	06:03:36	03:45:49	11:04:31
209	202	31	Ponpet Thamavongsa	101	M40-44	AUS	01:15:19	05:59:25	03:38:35	11:04:51
212	205	32	Hans Gorris	771	M40-44	BEL	01:09:57	06:04:21	03:32:36	11:04:58
221	214	33	Arnaud Menanteau	1829	M40-44	FRA	01:02:17	06:17:43	03:35:46	11:08:03
222	215	34	Jérémy Alquier	1064	M40-44	FRA	01:04:23	06:10:23	03:42:50	11:08:40
225	218	35	Julien Bauchet	1212	M40-44	FRA	01:00:28	06:00:21	03:47:35	11:08:45