Thomas De Rouck -
Ironman 70.3 Nice 2022
Quick facts
403/372/73Alle/Geschlecht/AK
M30-34Altersklasse
3774Startnummer
BELNationalität
40:12 | 3:12:58 | 1:37:25 | 5:45:03 |
Vergleiche Thomas De Rouck mit anderen Athleten!
3774 De Rouck
4130 Fravallo ×
4725 Seghers ×
4762 Trouvé ×
4612 Carminati ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +03:01 (165.) ● | +02:11 (969.) ● | +02:03 (1117.) ● |
Wechsel | 00:48:54 | 00:08:42 | - | +02:15 (205.) ● | +02:19 (1261.) ● | +02:20 (1486.) ● | |
Radfahren | 27 km | 01:47:21 | 00:58:27 | 27.72 km/h | -01:45 (110.) ● | -03:15 (575.) ● | -03:54 (613.) ● |
Radfahren | 44 km | 02:45:35 | 00:58:14 | 17.52 km/h | -04:18 (90.) ● | -06:18 (428.) ● | -07:09 (455.) ● |
Radfahren | 71 km | 03:27:42 | 00:42:07 | 38.46 km/h | -01:47 (101.) ● | -02:06 (539.) ● | -02:36 (571.) ● |
Radfahren | 91.6 km | 04:01:52 | 00:34:10 | 36.18 km/h | -02:47 (73.) ● | -03:11 (373.) ● | -03:33 (395.) ● |
Radfahren | 91.6 km | 04:01:52 | 03:12:58 | 28.48 km/h | -10:37 (92.) ● | -14:50 (468.) ● | -17:12 (499.) ● |
Wechsel | 04:07:38 | 00:05:46 | - | -01:03 (90.) ● | -01:14 (483.) ● | -01:14 (585.) ● | |
Laufen | 4.9 km | 04:30:40 | 00:23:02 | 04:42 min/km | -03:13 (59.) ● | -03:33 (295.) ● | -03:40 (325.) ● |
Laufen | 10.1 km | 04:56:37 | 00:25:57 | 04:59 min/km | -04:40 (50.) ● | -05:16 (223.) ● | -05:24 (243.) ● |
Laufen | 15 km | 05:20:01 | 00:23:24 | 04:46 min/km | -05:07 (33.) ● | -05:34 (143.) ● | -05:33 (158.) ● |
Laufen | 20.3 km | 05:45:03 | 00:25:02 | 04:43 min/km | -06:51 (28.) ● | -07:25 (126.) ● | -07:25 (135.) ● |
Laufen | 20.3 km | 05:45:03 | 01:37:25 | 04:47 min/km | -19:51 (42.) ● | -21:48 (177.) ● | -22:02 (194.) ● |
Total | 113.8 km | 05:45:03 | 05:45:03 | 19.79 km/h | -26:15 (73.) ● | -33:22 (372.) ● | -36:05 (403.) ● |