Ilona Ilvonen -
Ironman 70.3 Finland 2022

Quick facts

1121/284/55Alle/Geschlecht/AK

F40-44Altersklasse

794Startnummer

FINNationalität


51:55	3:52:55	3:04:41	8:02:45

Vergleiche Ilona Ilvonen mit anderen Athleten!

794 Ilvonen

550 Monakhova ×

1115 Martensson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:55	00:51:55	02:43 min/100m	+06:47 (47.) ●	+07:50 (257.) ●	+09:35 (1028.) ●
Wechsel		01:00:12	00:08:17	-	+01:47 (49.) ●	+02:01 (257.) ●	+02:07 (986.) ●
Radfahren	9 km	01:22:38	00:22:26	24.07 km/h	+03:50 (55.) ●	+03:59 (281.) ●	+05:04 (1111.) ●
Radfahren	18 km	01:44:22	00:21:44	24.85 km/h	+04:31 (55.) ●	+04:25 (280.) ●	+05:34 (1115.) ●
Radfahren	24 km	02:00:26	00:16:04	22.41 km/h	+02:33 (51.) ●	+02:39 (267.) ●	+03:32 (1092.) ●
Radfahren	30.5 km	02:19:31	00:19:05	20.44 km/h	+03:44 (53.) ●	+03:48 (275.) ●	+04:51 (1110.) ●
Radfahren	46 km	03:00:18	00:40:47	22.8 km/h	+07:00 (51.) ●	+06:59 (264.) ●	+09:16 (1093.) ●
Radfahren	71 km	04:04:42	01:04:24	23.29 km/h	+13:20 (53.) ●	+13:17 (275.) ●	+16:31 (1108.) ●
Radfahren	81 km	04:27:10	00:22:28	26.71 km/h	+03:12 (50.) ●	+03:13 (256.) ●	+04:11 (1066.) ●
Radfahren	90 km	04:53:07	00:25:57	20.81 km/h	+05:25 (54.) ●	+05:30 (277.) ●	+06:38 (1110.) ●
Radfahren	90 km	04:53:07	03:52:55	23.18 km/h	+43:35 (53.) ●	+43:50 (274.) ●	+55:37 (1108.) ●
Wechsel		04:58:04	00:04:57	-	-00:05 (26.) ●	-00:37 (156.) ●	-00:14 (704.) ●
Laufen	1.9 km	05:12:53	00:14:49	07:47 min/km	+03:45 (52.) ●	+03:58 (271.) ●	+04:21 (1095.) ●
Laufen	6 km	05:46:05	00:33:12	08:05 min/km	+08:03 (54.) ●	+08:27 (278.) ●	+09:51 (1103.) ●
Laufen	8 km	06:02:56	00:16:51	08:25 min/km	+03:42 (54.) ●	+03:53 (272.) ●	+04:33 (1079.) ●
Laufen	10.5 km	06:23:23	00:20:27	08:10 min/km	+04:45 (55.) ●	+04:48 (275.) ●	+05:34 (1082.) ●
Laufen	12 km	06:40:39	00:17:16	11:30 min/km	+04:14 (54.) ●	+04:27 (279.) ●	+05:03 (1092.) ●
Laufen	16.5 km	07:16:44	00:36:05	08:01 min/km	+09:35 (55.) ●	+10:03 (284.) ●	+11:17 (1104.) ●
Laufen	18.5 km	07:36:51	00:20:07	10:03 min/km	+06:24 (55.) ●	+06:39 (286.) ●	+07:16 (1115.) ●
Laufen	21 km	08:02:07	00:25:16	10:06 min/km	+09:23 (55.) ●	+09:33 (287.) ●	+10:18 (1125.) ●
Laufen	21.1 km	08:02:45	00:00:38	06:19 min/km	+00:11 (54.) ●	+00:11 (283.) ●	+00:10 (1107.) ●
Laufen	21.1 km	08:02:45	03:04:41	08:45 min/km	+50:02 (55.) ●	+51:59 (284.) ●	+58:23 (1111.) ●
Total	113 km	08:02:45	08:02:45	14.04 km/h	+01:42:06 (55.) ●	+01:45:03 (284.) ●	+02:05:28 (1121.) ●

Ges	Sex	Ak	Name	#	AK
1064	255	50	Clara Maria Osnes Jalland	541	F40-44	NOR	00:58:05	03:45:44	02:25:03	07:19:38
1071	259	51	Nerissa Usero	239	F40-44	PHI	00:50:43	03:33:06	02:46:08	07:25:25
1086	266	52	Jackie Henson	519	F40-44	GBR	00:54:14	03:43:40	02:40:25	07:31:51
1101	272	53	Tatiana Monakhova	550	F40-44	NEU	00:51:44	03:59:25	02:37:54	07:40:41
1118	283	54	Nora Martensson	1115	F40-44	FIN	00:50:10	03:49:02	03:03:12	07:59:52
1121	284	55	Ilona Ilvonen	794	F40-44	FIN	00:51:55	03:52:55	03:04:41	08:02:45